Green Beans Grilled In Foil Food

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GREEN BEANS GRILLED IN FOIL



Green Beans Grilled in Foil image

While grilling out, we decided to try grilling fresh green beans. After having this, we will never have green beans another way. I use my own mixture of 'silly salt' for this recipe--equal amounts of pepper, salt, onion powder, and garlic powder, but seasoned salt works as well.

Provided by CyndeG

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 4

8 sheets of aluminum foil
1 pound fresh green beans, trimmed
12 teaspoons butter, or more to taste
1 pinch seasoned salt to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Layer 2 sheets of aluminum foil on a work surface to create a double sheet. Repeat with remaining foil to make a total of 4 double sheets.
  • Place 1/4 of each of the beans on the center of each double sheet of aluminum foil; season liberally with seasoned salt. Add 3 teaspoons of butter to each bean serving and close the foil tightly to form a packet.
  • Place foil packets on the preheated grill and cook until beans are tender, 15 to 20 minutes. Remove from grill and carefully open the packets to let the hot steam evaporate.

Nutrition Facts : Calories 143 calories, Carbohydrate 8.2 g, Cholesterol 32.3 mg, Fat 12.3 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 7.7 g, Sodium 150.6 mg, Sugar 1.6 g

FOIL-POUCH GRILLED GREEN BEANS



Foil-Pouch Grilled Green Beans image

Trying out different grilling techniques for vegetables.

Provided by Nathan Shobe

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 2

Number Of Ingredients 6

aluminum foil
½ pound fresh green beans, trimmed
½ tablespoon extra-virgin olive oil
kosher salt to taste
ground black pepper to taste
1 tablespoon water

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Layer 2 sheets of aluminum foil on a work surface.
  • Toss together green beans and olive oil in a bowl until coated; season with salt and pepper. Place mixture on top of the prepared sheets of foil. Add water, and bring the edges of the foil over the vegetables, sealing to create a pouch.
  • Place the foil pouch on the preheated grill and cook until beans are tender, about 15 minutes.

Nutrition Facts : Calories 66.8 calories, Carbohydrate 8.4 g, Fat 3.5 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 84.8 mg, Sugar 1.6 g

GRILLED GREEN BEAN FOIL PACKETS



Grilled Green Bean Foil Packets image

These Grilled Green Beans Foil Packets are the perfect quick and easy side dish on your grill! Grab your fresh green beans, season them, wrap them in foil and you will have a delicious, healthy grilling recipe everyone will love!

Provided by Julie Evink

Categories     Side Dish

Time 29m

Number Of Ingredients 6

1 lb green beans (washed and trimmed)
1/4 tsp ground black pepper
1/2 tsp salt
1/2 tsp garlic powder
1 Tbsp water
1 Tbsp olive oil

Steps:

  • Prepare a clean grill for cooking on medium heat about 350 - 400 degrees F.
  • Lay out one piece of foil about 12'' x 24'' and put the green beans in the middle of the foil, evenly spread out. Fold up ends of green beans to make a edge to contain water and olive oil. Sprinkle the seasonings over the beans, then drizzle with olive oil and water. Fold the ends of the foil in towards each other to form a packet. Wrap another time with foil to double layer the foil to prevent foil from tearing open.
  • Place foil packet on grill over direct medium heat. Cook with lid closed for 8 minutes. Flip the foil packet over and cook an additional 8 minutes. Carefully open the bag and check a bean from the middle of the pile to test if it's done.
  • Remove from grill and serve.

Nutrition Facts : Calories 67 kcal, Carbohydrate 8 g, Protein 2 g, Fat 3 g, Sodium 298 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

GREEN BEANS ON THE GRILL



Green Beans on the Grill image

I grill just about every other night so I've tried to perfect how to cook certain vegetables along with the main course. I've found they cook to my liking when I put then on while the grill is heating up to get them going. It gives them a good 10 minutes for extreme heat before moving them aside for the main dish. They are basically roasted and steamed at the same time. Try adding some onion or tossing with lemon pepper before serving.

Provided by jrusk

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb green beans
1 tablespoon olive oil
2 -3 garlic cloves, minced
1 teaspoon crushed red pepper flakes
salt, to taste
ground pepper, to taste
1 -2 tablespoon water
2 -3 sheets aluminum foil

Steps:

  • Put green beans on a sheet of aluminum foil large enough to fold and seal. You may need to fold two sheets together.
  • Note: I also use one sheet of foil to set the pouch on. This way if any liquid seeps out or it pulls apart it doesn't leave a mess.
  • Drizzle olive oil over the beans.
  • Add minced garlic and crushed red pepper, salt and pepper to taste.
  • Toss green beans with tongs until well coated.
  • Add water and fold aluminum foil together at the top and pinch the sides closed.
  • Cook green bean pouch on the grill.
  • Notes: When I put my main dish on the grill I open the beans and toss with tongs. If all the water is gone, add a little more, reseal and move to top rack. If I lift the grill lid to flip main dish I usually give the pouch a shake.

Nutrition Facts : Calories 67.8, Fat 3.6, SaturatedFat 0.5, Sodium 7.4, Carbohydrate 8.5, Fiber 3.1, Sugar 3.8, Protein 2.2

GRILLED GREEN BEANS WITH BACON VINAIGRETTE



Grilled Green Beans with Bacon Vinaigrette image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 1/4 pounds green beans, trimmed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 medium red onion, sliced (about 2/3 cup)
2 slices bacon
1 tablespoon whole-grain mustard
1 tablespoon white wine vinegar

Steps:

  • Preheat a grill over medium-high heat. Lay 2 sheets of aluminum foil, about 14 inches long, on top of each other and crimp the edges together and up slightly so it resembles a rimmed baking sheet. Put the beans in the center and toss with 1 tablespoon of the oil, 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Place the foil baking sheet on the grill and add 2 tablespoons water. Grill the beans, tossing with long tongs occasionally, until lightly charred and softened, about 10 minutes. Add the onions and another 2 tablespoons of water and continue to grill until the beans and onions are tender, another 6 to 7 minutes.
  • While the beans grill, cook the bacon in a small skillet over medium heat until crispy; transfer to a paper-towel-lined plate to drain. Pour off the bacon drippings, leaving about a tablespoon in the skillet. Remove the skillet from the heat and immediately stir in the mustard, vinegar and remaining 1 tablespoon oil until combined.
  • Transfer the beans and onions to a bowl and add the vinaigrette from the skillet. Toss well, crumble the bacon over top and serve.

GRILLED CHICKEN WITH GREEN BEANS AND BUTTERMILK DRESSING



Grilled Chicken with Green Beans and Buttermilk Dressing image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/2 cup buttermilk
1/4 cup low-fat mayonnaise
2 tablespoons chopped chives
2 tablespoons chopped parsley
1 small clove garlic, finely chopped
Finely grated zest and juice of 1/2 lemon (about 1 teaspoon zest and 1 tablespoon juice)
Kosher salt and freshly ground black pepper
8 ounces green beans, trimmed
1 tablespoon extra-virgin olive oil, for plus more for brushing
Kosher salt and freshly ground black pepper
2 small red onions, cut into thick rings
4 boneless skinless chicken breast halves (about 2 pounds), butterflied and separated to make 8 thin cutlets
2 lemons, 1 halved and 1 quartered

Steps:

  • For the buttermilk dressing: Whisk together the buttermilk, mayonnaise, chives, parsley, garlic, lemon zest and juice and 1 tablespoon water in a medium bowl. Season with salt and pepper and set aside.
  • For the grilled chicken and beans: Preheat a grill or grill pan (over 2 burners) to medium-high heat. Make a double thickness of aluminum foil about 18 inches square. Toss the green beans with the olive oil and salt and pepper to taste and spread on one half of the foil. Fold the foil to seal the green beans in a rectangular package, leaving a little dome at the top. Put the green bean package on the grill and grill until tender, about 18 minutes. Remove from the grill and let the beans steam in the package until ready to serve.
  • Meanwhile, brush the onion rings with olive oil and season with salt and pepper. Grill on the other side of the grill until charred and tender, 8 to 10 minutes. Remove to a bowl when done.
  • Sprinkle the chicken with salt and pepper, brush with olive oil and squeeze the 2 lemon halves over. Grill the chicken, turning once, until cooked through, about 3 minutes per side. During the last 2 minutes, add the lemon quarters to the grill just to char.
  • To serve: Empty the green beans into the bowl with the onions and toss with 3 tablespoons of the dressing. Mound the vegetables on plates or a platter and top with the chicken. Drizzle with the remaining dressing and garnish with the grilled lemon wedges.

SWEET AND SPICY GREEN BEANS



Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

  • Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  • In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  • Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

GRILLED GREEN BEANS



Grilled Green Beans image

I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. -Carol Traupman-Carr, Breinigsville, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, trimmed
2 tablespoons butter
1 small shallot, minced
1 garlic clove, minced
1/2 cup grated Parmesan cheese

Steps:

  • In a 6-qt. stockpot, bring 4 quarts water to a boil. Add beans; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water., In a small skillet, melt butter over medium-high heat. Add shallot; cook and stir until lightly browned, 2-3 minutes. Add garlic; cook 30 seconds longer. Remove from heat. Drain beans and pat dry., In a large bowl, combine beans, shallot mixture and cheese; toss to coat. Transfer to a piece of heavy-duty foil (about 18 in. square) coated with cooking spray. Fold foil around beans, sealing tightly., Grill, covered, over medium heat or broil 4 in. from heat until cheese is melted, 7-9 minutes. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 137 calories, Fat 9g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 234mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

ASIAN GRILLED GREEN BEANS



Asian Grilled Green Beans image

A great sounding recipe from TOH that I am posting for ZWT 6. The description states: You'll love the great flavor and easy preparation of Trisha Kruse's fresh side dish. The Eagle, Idaho cook tosses bright green beans in a sweet sauce with a subtle kick.

Provided by diner524

Categories     Low Protein

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon brown sugar
1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1 1/2 lbs fresh green beans, trimmed
1 medium red onion, halved and thinly sliced
6 medium fresh mushrooms, quartered

Steps:

  • In a large bowl, combine the first five ingredients. Add the beans, onion and mushrooms; toss to coat.
  • Place half of the vegetables on a double thickness of heavy-duty foil (about 18 inches square); fold foil around vegetables and seal tightly. Repeat with remaining vegetables.
  • Grill, covered, over medium heat for 18-22 minutes or until beans are tender, turning packets over several times to get an even coating of the sauce on all the vegetables. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 58.8, Fat 1.9, SaturatedFat 0.3, Sodium 73.6, Carbohydrate 9.8, Fiber 2.7, Sugar 5.4, Protein 2.3

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