Green Beans And Vidalia Onion Salad Food

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SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

FRESH GREEN BEANS WITH CARAMELIZED VIDALIA ONIONS



Fresh Green Beans With Caramelized Vidalia Onions image

Make and share this Fresh Green Beans With Caramelized Vidalia Onions recipe from Food.com.

Provided by Chef 709802

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb fresh green beans, ends removed
2 medium onions, peeled and thinly sliced (Vidalias preferred)
1 tablespoon brown sugar, firmly packed
2 teaspoons red wine vinegar or 2 teaspoons balsamic vinegar

Steps:

  • Cook green beans in boiling water for 10 minutes or until bright green and crisp tender.
  • Rinse with cold water and set aside.
  • Cook onion in a large non-stick skillet over medium-high heat for 15 to 20 minutes, stirring often until the onions are golden brown.
  • Reduce heat to medium add brown sugar and vinegar.
  • Stir to combine.
  • Add green beans and heat 5 minutes or until beans are heated through.

Nutrition Facts : Calories 47.9, Fat 0.1, Sodium 6.6, Carbohydrate 11.4, Fiber 3.1, Sugar 4.8, Protein 1.7

GREEN BEANS AND VIDALIA ONION SALAD



Green Beans and Vidalia Onion Salad image

This is from one of our local chefs, John Folse. A great way to use those delicious Vidalia onions when in season. Cook time includes the chill time.

Provided by Luby Luby Luby

Categories     Greens

Time 4h45m

Yield 6 serving(s)

Number Of Ingredients 10

2 (10 ounce) packages frozen cut green beans
1/2 cup sliced vidalia onion
1 tablespoon sugar
1/2 cup olive oil
3 tablespoons white wine vinegar
1/4 teaspoon dried mustard
1/4 teaspoon salt
4 slices cooked bacon, crumbled
1 cup swiss cheese, shredded
ground cayenne pepper

Steps:

  • Cook green beans according to package directions.
  • Drain well and chill in refrigerator.
  • Put onions in a small bowl and sprinkle with sugar.
  • Cover and place in refrigerator to chill.
  • In a small jar combine oil, vinegar, mustard, salt and pepper.
  • Seal jar and shake vigorously to mix all ingredients.
  • Place beans and onions in a large bowl.
  • Add crumbled bacon and cheese.
  • Shake salad dressing again and pour over bean and onion mixture.
  • Toss well and serve.

Nutrition Facts : Calories 302, Fat 25.5, SaturatedFat 6.5, Cholesterol 22.4, Sodium 258.3, Carbohydrate 11.7, Fiber 2.9, Sugar 2.9, Protein 8.7

GREEN BEANS WITH RED ONION SALAD



Green Beans With Red Onion Salad image

Provided by Pierre Franey

Categories     easy, quick, weekday, salads and dressings, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 pound fresh green beans
Salt to taste
1 teaspoon Dijon-style mustard
1 tablespoon red-wine vinegar
3 tablespoons vegetable oil
Freshly ground pepper to taste
1/2 cup coarsely chopped red onions

Steps:

  • Cut off and discard the tips of the beans. Break the beans into 2-inch lengths. Drop the beans into boiling salted water to cover and return to a boil. Simmer about 7 minutes or until crisp and tender. Do not overcook. Drain. Let cool.
  • To make the dressing, put the mustard in a salad bowl and add the vinegar. Start beating with a wire whisk while adding the oil. Add salt and pepper and the onions.
  • Add the beans and toss until blended. Serve at room temperature.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 347 milligrams, Sugar 5 grams, TransFat 0 grams

ROASTED BEET AND VIDALIA ONION SALAD



Roasted Beet and Vidalia Onion Salad image

A great mix of crisp and tender, and sweet and spicy. Cook time includes both grill time as well as the 1 hour refrigeration time needed.

Provided by Julie Tremmel

Categories     Onions

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

8 medium beets, rinse and scrub
3 tablespoons balsamic vinegar
1 tablespoon fresh tarragon (or 1 tsp. dried)
1 teaspoon light brown sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/3 cup extra virgin olive oil
1 large sweet onion, thinly sliced

Steps:

  • Preheat gas grill on high heat. Turn one burner off, then reduce the other burner(s) to medium.
  • Individually wrap each beet in foil. Place beets over the off area and cover. Cook, turning the beets occasionally, until just tender, 45-60 minutes. Cool completely. Peel and slice beets into 1/2 inch thick rounds.
  • In a medium bowl, whisk balsamic vinegar, tarragon, brown sugar, salt and pepper until combined. Gradually whisk in oil until dressing thickens. Add beets and onions and toss well.
  • Cover and refrigerate until chilled, at least one hour. Serve chilled.

Nutrition Facts : Calories 151.3, Fat 12.2, SaturatedFat 1.7, Sodium 246.9, Carbohydrate 10.4, Fiber 1.8, Sugar 7.1, Protein 1.5

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