Caribbean Smoothie Food
CARIBBEAN SMOOTHIE
This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink
Provided by Bergy
Categories Smoothies
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
- You may drink it now but I prefer it chilled for approx 1 hour.
CARIBBEAN WAY SMOOTHIE
I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar.
Provided by Seven Wonders
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients in a blender until pureed, then add ice until the mixture becomes a smooth and thick consistency, at least 1 minute Pour into cups and enjoy. Also, it is essential that you use the Turbinado Sugar, and quality Papaya juice to achieve the same flavor of a Caribbean Way Smoothie from Smoothie King. You can use fresh or frozen fruit for the Strawberries and Bananas.
- ~TIP~I've found that when I buy fresh fruit if I freeze it, it lasts a lot longer and I get a better consistency in my smoothie. If you freeze the bananas, peel them first, then slice them into fourths, and put them into a freezer Ziploc baggie. Their a lot easier to deal with if they are already ready to go into the blender as soon as you get them out of the freezer.
Nutrition Facts : Calories 170.9, Fat 1.2, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 42.3, Fiber 8.1, Sugar 24.2, Protein 2.9
CARIBBEAN SHERBET SMOOTHIE
Make and share this Caribbean Sherbet Smoothie recipe from Food.com.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine; sherbet,strawberries,lime & papaya.
- Pour into chilled 16 oz. glasses, garlish with coconut.
Nutrition Facts : Calories 259.6, Fat 5.8, SaturatedFat 4.1, Sodium 70.5, Carbohydrate 50.7, Fiber 6.6, Sugar 39, Protein 2.3
CARIBBEAN BANANA MANGO SMOOTHIE
Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chill the bananas and mangoes in the refrigerator for 1 hour.
- Peel and slice bananas and mangoes; place in a blender container.
- Add apple juice or coconut milk and honey. Cover and blend until smooth.
- With blender running, add ice cubes, one at a time, through opening in lid.
- Blend until smooth.
- Makes 4 (8-ounce) servings.
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