Green Beans And Carrots With Ginger And Chiles Food

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SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

INDONESIAN GREEN BEANS WITH GINGER & CHILI



Indonesian Green Beans with Ginger & Chili image

Make these hot or mild it's up to you. I have used Jalapenos but then I usually use 3 or 4, with red hot chillies I usually use 2. This is nice served with marinated baked tofu

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb green beans, washed,ends snipped and cut into 2 inch pieces
3 tablespoons vegetable oil
1 teaspoon sesame oil
1 hot chili pepper, seeded and minced (or more)
1 inch fresh ginger, peeled and grated
1 bay leaf
1/4 cup onion, cut into small crescents
1/2 cup water
1 1/2 cups fresh bean sprouts
salt

Steps:

  • Heat a wok or skillet- when hot add the oil and let it get hot Saute the chilies and other seasoning for about 1 minute Add onions & beans, saute for 2 minutes Add water and salt, cover and simmer for 4 minutes Add bean sprouts cover and simmer 1 minute longer Serve over rice or noodles.

HONEY-GLAZED CARROTS AND GREEN BEANS



Honey-Glazed Carrots and Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 0

Steps:

  • Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

HONEY GINGER GREEN BEANS



Honey Ginger Green Beans image

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

GINGER, CARROT AND SESAME GREEN BEANS



Ginger, Carrot and Sesame Green Beans image

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon peeled and grated ginger
1 medium carrot, peeled and sliced into thin rounds
12 ounces haricot vert or standard green beans, trimmed
1 tablespoon light soy sauce
1 teaspoon rice vinegar
Toasted sesame oil, for drizzling
Toasted black sesame seeds, for garnish

Steps:

  • Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.

EASY BUTTERED GREEN BEANS AND CARROT STICKS



Easy Buttered Green Beans and Carrot Sticks image

This is easy to make and the perfect veggie side dish to compliment your holiday table, and the combination of colours is very pretty! This recipe will serve around 6-8 people but it can be doubled. The beans and carrot sticks can be boiled hours in advance, just leave them in the ice water in the fridge until ready to saute in butter. I most always sprinkle with sliced toasted almonds, or even peanuts when serving this at my table, but that is optional.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 27m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 lbs green beans, ends trimmed
10 ounces carrots, peeled (cut into matchstick strips)
3 -4 tablespoons butter
2 -3 tablespoons olive oil
salt and black pepper
chopped nuts (optional)

Steps:

  • Cook the green beans in a pot of boiling salted water until crisp-tender (about 5-6 minutes).
  • Transfer beans to a bowl of ice water using a slotted spoon (do not discard the water).
  • Boil the carrot sticks in the same water until crisp-tender (about 1 minute) then transfer to the same bowl of ice water with the beans.
  • Place the beans and carrots on a paper towel and pat them dry.
  • Up to this point you can refrigerate until ready to saute them.
  • In a large skillet or a medium pot melt the butter with oil.
  • Add in the beans and carrot sticks; toss until hot (about 2 minutes).
  • Season with salt and pepper.
  • Transfer to a large serving bowl and sprinkle with nuts if desired.
  • Delicious!

Nutrition Facts : Calories 156.9, Fat 10.7, SaturatedFat 4.4, Cholesterol 15.3, Sodium 92.5, Carbohydrate 15.1, Fiber 5.4, Sugar 7.2, Protein 3.3

GINGER AND CHILE PICKLED GREEN BEANS



Ginger and Chile Pickled Green Beans image

Sunset Magazine says " These zingy pickles take only about an hour to prepare, but provide many months' worth of snacking. Serve them alongside burgers, add to Bloody Marys, or just eat them straight from the jar."

Provided by DailyInspiration

Categories     Beans

Time 1h10m

Yield 6 jars

Number Of Ingredients 7

4 3/4 cups distilled white vinegar
1/2 cup kosher salt
2 tablespoons sugar
6 slices fresh ginger, peeled
6 garlic cloves
6 small dried hot red chiles
3 lbs green beans, stem ends trimmed and very long beans cut in half

Steps:

  • Gather canning equipment and heat water in a canner as directed by your canner instructions.
  • Heat vinegar, 3 1/2 cups water, the salt and sugar together in a medium pot until boiling. Put a ginger slice, garlic clove, and chile in each of 6 pint-size canning jars. Pack jars with green beans.
  • Pour hot liquid over beans, leaving a 1/2-inch headspace at the top. Put lids on top and screw on rings firmly - but don't force.
  • Process jars 10 minutes. Check that jars are sealed and store in a cool, dark place up to 2 years, or chill any that didn't seal; they'll keep up to 1 month.

Nutrition Facts : Calories 128.3, Fat 0.6, SaturatedFat 0.1, Sodium 9449.8, Carbohydrate 21.8, Fiber 6.4, Sugar 11.9, Protein 4.4

ASIAN PICKLED GREEN BEANS AND CARROT STICKS



Asian Pickled Green Beans and Carrot Sticks image

Make and share this Asian Pickled Green Beans and Carrot Sticks recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 1h

Yield 4 24 ounce jars, 20 serving(s)

Number Of Ingredients 13

2 1/2 lbs mixed fresh picked carrots and beans
4 garlic cloves, sliced
1 red chili, thinly sliced
1 -2 tablespoon lemongrass, slices
1 -2 tablespoon ginger, sliced thin
1 cup sugar
4 allspice
10 peppercorns
2 cups water
4 cups vinegar
1 teaspoon salt
1 teaspoon tamari soy sauce
1 small bunch cilantro, rough chopped

Steps:

  • Trim beans to fit jar and slice carrots to match the beans.
  • Cook carrots and beans in hot water for 3 minutes then drain.
  • Pack them into hot sterilized jars.
  • In a pot heat remaining ingredients and simmer 5 minutes.
  • Pour over carrots and beans being sure to distribute the goodness in the vinegar mixture among the jars equally.
  • Wipe rims adjust rings and process for 15 minute in hot water covering jars by 1-2 inches.
  • Check sealing after 12 hours. remove rings and wipe jars,Label and store a week before enjoying.

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