Green Beans And Blood Orange Salad Food

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BLOOD ORANGE AND MIXED BEAN SALAD WITH SPROUTS



Blood Orange and Mixed Bean Salad With Sprouts image

Beans can roll with virtually any flavor profile, including bright fresh citrus, lime juice, and chiles in this wintery salad.

Provided by Chris Morocco

Yield Serves 4

Number Of Ingredients 10

1 red Thai chile or other small hot red chile, thinly sliced
1/4 cup olive oil
2 tablespoons fresh lime juice
2 teaspoons Sherry vinegar or red wine vinegar
Kosher salt, ground black pepper
2 cups cooked, cooled mixed beans (such as black-eyed peas, giant white lima beans, and/or gigante beans)
3 blood or navel oranges
2 small stalks celery, very thinly sliced on a diagonal
1 cup sprouts (such as alfalfa, radish, or broccoli), divided
1/2 cup cilantro leaves, divided

Steps:

  • Combine chile, oil, lime juice, and vinegar in a medium bowl. Season with salt and pepper. Add beans and toss to coat. Let sit 10 minutes to allow flavors to meld.
  • Meanwhile, using a small knife, remove peel and white pith from oranges. Cut crosswise into 1/4"-thick rounds.
  • Add oranges, celery, and half of sprouts and cilantro to beans. Season with salt and pepper and toss once to combine.
  • Serve topped with remaining sprouts and cilantro.

GREEN BEAN AND ORANGE SALAD



Green Bean and Orange Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 1/2 pounds green beans in salted boiling water until crisp-tender, 2 minutes. Drain and transfer to a bowl of ice water to cool, then drain and pat dry. Whisk 2 tablespoons each sherry vinegar and orange juice, 2 teaspoons dijon mustard and 1/2 teaspoon kosher salt in a large bowl; whisk in 1/4 cup olive oil. Add 1 thinly sliced shallot and let sit 10 minutes. Add the green beans, 2 heads torn frisée, the segments of 2 oranges and 1/3 cup chopped toasted pistachios; season with salt and pepper and toss.

GREEN BEAN-CITRUS SALAD WITH ALMONDS



Green Bean-Citrus Salad with Almonds image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 16

Kosher salt
2 pounds green beans, trimmed and halved
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
2 tablespoons champagne vinegar or white wine vinegar
2 teaspoons dijon mustard
2 teaspoons honey
1/2 cup extra-virgin olive oil
2 blood oranges, cut into segments
1 navel orange, cut into segments
1 ruby red grapefruit, cut into segments
1/2 cup chopped fresh cilantro or mint
1/4 red onion, thinly sliced
1 red jalapeno pepper, thinly sliced (remove seeds for less heat)
Freshly ground pepper
1/4 cup sliced almonds, toasted

Steps:

  • Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 6 minutes. Drain, rinse under cold water and blot dry with paper towels. (You can refrigerate the green beans, covered, for up to 4 hours.)
  • Whisk the lime juice, orange juice, vinegar, mustard and honey in a large bowl. Slowly add the olive oil, whisking constantly, until the dressing is emulsified. Add the green beans, orange and grapefruit segments, cilantro, red onion and jalapeno; toss to combine. Season with salt and pepper; sprinkle with the almonds.

GREEN BEANS AND BLOOD ORANGE SALAD



GREEN BEANS AND BLOOD ORANGE SALAD image

Number Of Ingredients 5

Salt
2 pounds thin green beans
6 large blood oranges
1/4 cup plus 2 tablespoons balsamic vinegar
1 tablespoon honey

Steps:

  • Bring a large pot of salted water to a boil. Fill a large bowl with ice water. Cook the beans in the boiling water until bright green and al dente, about 5 minutes. Drain and immediately plunge the beans into the ice water. Drain again and pat dry. Meanwhile, using a sharp knife, peel 4 of the oranges, removing all of the bitter white pith. Working over a bowl, cut in between the membranes to release the sections into the bowl. Zest one of the remaining oranges and juice both of them. Transfer the juice to a saucepan and add the vinegar and honey. Bring to a boil, then simmer over moderate heat until reduced to a syrup, 10 minutes. Season with salt. Transfer the beans and orange sections to a platter and drizzle the syrup on top. Garnish with the orange zest and serve.

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Web Jan 19, 2016 Combine chile, oil, lime juice, and vinegar in a medium bowl. Season with salt and pepper. Add beans and toss to coat. Let sit 10 …
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5/5 (1)
Author Chris Morocco
Servings 4
Estimated Reading Time 2 mins
  • Combine chile, oil, lime juice, and vinegar in a medium bowl. Season with salt and pepper. Add beans and toss to coat. Let sit 10 minutes to allow flavors to meld.
  • Meanwhile, using a small knife, remove peel and white pith from oranges. Cut crosswise into ¼"-thick rounds.
  • Add oranges, celery, and half of sprouts and cilantro to beans. Season with salt and pepper and toss once to combine.


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