Green Apple Spinach Salad Food

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GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

My aunt Karen gave this to me and it is always a hit. So simple, yet a little different and the dressing is GREAT.

Provided by Liza at Food.com

Categories     Salad Dressings

Time 15m

Yield 1 salad, 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag spinach
1 granny smith apple, chopped
1/2 cup toasted slivered almonds
1/2 cup blue cheese, crumbled
1/2 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon soy sauce
1 tablespoon honey
2 tablespoons Dijon mustard
1 garlic clove, minced

Steps:

  • Place spinach, apple, almond and blue cheese in salad bowl.
  • To make dressing, combine oil, vinegar, soy sauce, honey and dijon and garlic in a food processor (or shake in a jar like i do) and emulsify.
  • Pour over greens and toss.

Nutrition Facts : Calories 451.9, Fat 39.4, SaturatedFat 7.5, Cholesterol 12.7, Sodium 663.7, Carbohydrate 19, Fiber 5.5, Sugar 10.3, Protein 10.7

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

Don't fret over unexpected company. Here's a refreshing salad that's ready in 20 minutes. "It's healthy...and so good," says Rae Sorensen of Granby, Quebec. "I make sure to have all the ingredients on hand."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 package (9 ounces) fresh baby spinach, torn
2 medium tart apples, chopped
1/4 cup golden raisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/4 teaspoon celery salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately.

Nutrition Facts :

APPLE-SPINACH SALAD



Apple-Spinach Salad image

Provided by Food Network

Time 10m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 5

4 cups baby spinach leaves
2 apples, sliced
1/4 cup chopped celery
1/4 cup toasted PLANTERS Pecans, chopped
1/4 cup KRAFT Light House Italian Dressing

Steps:

  • TOSS spinach with apples, celery and pecans in large bowl.
  • ADD dressing; mix lightly.

GREEN APPLE CURRIED SPINACH SALAD



Green Apple Curried Spinach Salad image

This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.

Provided by PTRICK

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

1 bunch fresh spinach, stemmed and chopped
1 cup whole almonds
1 Granny Smith apple, chopped
¼ cup chopped green onion
¾ cup light vegetable oil
¼ cup mango chutney
¼ cup lemon juice
2 tablespoons red wine vinegar
1 teaspoon curry powder
½ teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper

Steps:

  • Combine spinach, almonds, apple, and green onion in a bowl.
  • Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl; drizzle over spinach mixture and toss to coat.

Nutrition Facts : Calories 437.6 calories, Carbohydrate 17 g, Fat 40.6 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 347.9 mg, Sugar 4.5 g

SPINACH AND GREEN APPLE SALAD, DIABETIC



Spinach and Green Apple Salad, Diabetic image

There are other salads by the same name posted on Zaar. This one was has been lightened and made more healthy. The lovely colors are ideal for the holidays but it's easy to enjoy year round.

Provided by Annacia

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup walnut pieces
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
salt & freshly ground black pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 granny smith apple

Steps:

  • 1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes.
  • In a small bowl whisk together the oil, vinegar and mustard.
  • Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks.
  • Sprinkle a quarter of the apple pieces on top of each salad.
  • Follow with the walnut pieces.
  • Serve immediately.

APPLE SPINACH SALAD



Apple Spinach Salad image

Make and share this Apple Spinach Salad recipe from Food.com.

Provided by katii

Categories     Spinach

Time 10m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 7

1 tablespoon red onion, thinly sliced
1 cup fresh Baby Spinach
1 large Red Delicious apple, cored and cubed
1/2 tablespoon lime juice
1/2 tablespoon orange juice
1/2 tablespoon honey
ground black pepper (to taste)

Steps:

  • Combine onion spinach, and apple in a bowl; toss well.
  • Mix lime juice, orange juice, honey, and pepper in a small bowl until smooth.
  • Drizzle sauce over salad.
  • Enjoy!

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

CALIFORNIA APPLE SPINACH SALAD



California Apple Spinach Salad image

Make and share this California Apple Spinach Salad recipe from Food.com.

Provided by Dancer

Categories     Apple

Yield 6 serving(s)

Number Of Ingredients 14

1 cup granny smith apples or 1 cup gala apples, diced, cored (or some combination of both to total)
1/4 cup fresh mushrooms, sliced (optional)
1/4 cup green onion, sliced, including tops
1 1/2 cups bibb lettuce, torn or 1 1/2 cups butter lettuce
1 1/2 cups fresh spinach, torn
6 slices bacon, cooked crisp and crumbled
1/4 cup feta, crumbled or 1/4 cup blue cheese
1/4 cup apple cider vinegar
1/3 cup vegetable oil
1 teaspoon Worcestershire sauce
1 clove garlic, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1 dash pepper

Steps:

  • Combine all ingredients for dressing in bottle or jar. Shake well and refrigerate several hours to meld flavors.
  • Just before serving, gently toss apples mushrooms and onions together in a large bowl.
  • Add lettuce, spinach, bacon and dressing; blend well.
  • Serve with cheese sprinkled on top.

Nutrition Facts : Calories 180.8, Fat 17.1, SaturatedFat 3.7, Cholesterol 11, Sodium 153.7, Carbohydrate 4.9, Fiber 1, Sugar 3.2, Protein 2.4

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

This is a Taste of Home recipe. Was Looking for something for the Thanksgiving table that was light and tasty. This fit the bill. Very refreshing and pretty salad. It was a hit at our Thanksgiving meal. Thanks to Rae Sorensen.

Provided by Maisey

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 (9 ounce) package fresh Baby Spinach, torn
2 medium tart green apples, chopped
1/4 cup craisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and rasins.
  • In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery calt.
  • Drizzle over salad and toss to coat.
  • Sprinkle with cashews. Serve immediately.

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