Green Apple Juice Food
GREEN APPLE JUICE
From Jennifer Cornbleet's book, Raw Food Made Easy for 1 or 2 People. Use Granny Smith apples for a tart, less sweet apple juice. "Greens powder" is nutritious whole-food supplements made from dehydrated wheat, kamut, and barley grasses, blue-green algae, and/or dehydrated green leafy vegetables; there are many good brands available including Perfect Food (Garden of Life), Green Kamut, Vitamineral Green and Pure Synergy. You'll need a cutting board, an 8-inch chef's knife, and a juicer. Juicing the ginger first allows the apples to push more of the ginger through the juicer. I include the stems and seeds in the juicing process.
Provided by mersaydees
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Juice the ginger first, than the apples.
- Place juice in a mason jar. Add the blue-green algae or green powder, screw on the lid, and shake well.
- To your health!
Nutrition Facts : Calories 398.5, Fat 1.8, SaturatedFat 0.4, Sodium 79.2, Carbohydrate 102.2, Fiber 17.7, Sugar 75.8, Protein 5.8
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