Greek Yogurt Onion Dip Food

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GREEK YOGURT AND GREEN ONION DIP/SPREAD



Greek Yogurt and Green Onion Dip/Spread image

Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.

Provided by evaamor13

Categories     Low Cholesterol

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried dill
1/2 tablespoon lime juice
2 tablespoons water
2 tablespoons chives, finely chopped
1 cup low-fat Greek yogurt

Steps:

  • Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
  • Refrigerate for twenty minutes to all dip to chill.

Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5

GREEK YOGURT ONION DIP



Greek Yogurt Onion Dip image

For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h5m

Yield 6 servings (about 1 1/2 cups)

Number Of Ingredients 9

1 tablespoon olive oil
1 cup chopped shallots (about 2 large shallots; 1/3 pound)
Kosher salt
1 teaspoon balsamic vinegar
1 cup 2-percent Greek yogurt
1/4 cup 1-percent milk
1/4 cup chopped fresh chives
Freshly ground black pepper
Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving

Steps:

  • Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
  • Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.

BACON ONION DIP



Bacon Onion Dip image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
4 ounces double-smoked slab bacon, diced small
1 large onion, diced small
1/2 teaspoon kosher salt
1 cup whole milk Greek yogurt
2 tablespoons minced fresh chives
2 large carrots, cut on a sharp bias to form chips, for serving, optional
Pita chips, for serving, optional

Steps:

  • Place the olive oil and bacon in a medium skillet over medium heat. Cook, stirring often, until the bacon is golden brown and crispy, about 8 minutes. Using a slotted spoon, remove the bacon to a paper-towel-lined plate. Add the onions and salt to the pan and cook slowly in the bacon fat, stirring often, until deeply caramelized, about 15 minutes. Add the onions to the bowl with the bacon and let cool for about 5 minutes. Stir in the yogurt and chives. Cover and refrigerate for at least 1 hour to let the flavors mingle. Serve with the carrot "chips" or pita chips.

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

THICK YOGURT & HERB DIP



Thick yogurt & herb dip image

Try this Middle Eastern-inspired dip, also known as labneh, with crunchy carrot sticks

Provided by Jennifer Joyce

Categories     Buffet, Canapes

Time 1h5m

Yield Serves 8, with other dishes

Number Of Ingredients 4

400g Greek yogurt
4 spring onions , finely sliced
1 tbsp each dill and mint, chopped
extra-virgin olive oil , for drizzling

Steps:

  • Tip the yogurt into a fine sieve set over a bowl, then leave to drain in the fridge for 1 hr. Discard any liquid that has drained off. Scrape into a mixing bowl, then stir in the onions and most of the herbs. When ready to serve, drizzle with a little extra virgin olive oil and sprinkle with the remaining herbs and a little black pepper.

Nutrition Facts : Calories 76 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.09 milligram of sodium

CURRY YOGURT DIP



Curry Yogurt Dip image

A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross. I use Balkan/Greek style yogurt and Sharwood's mild curry powder. Cooking time includes draining the yogurt and refrigeration.

Provided by Lille

Categories     For Large Groups

Time 5h10m

Yield 16 serving(s)

Number Of Ingredients 5

1 1/4 cups plain yogurt
2 tablespoons green onions, minced
2 tablespoons mayonnaise
2 tablespoons ketchup (or chili sauce)
1 tablespoon curry powder

Steps:

  • Drain yogurt for 4 hours, or overnight.
  • Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
  • Garnish with remaining green onions.
  • Refrigerate for at least 1 hour to blend flavours.

Nutrition Facts : Calories 22.2, Fat 1.3, SaturatedFat 0.5, Cholesterol 3, Sodium 43.1, Carbohydrate 2.1, Fiber 0.2, Sugar 1.5, Protein 0.8

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