Greek Yogurt Chicken Enchiladas Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND SOUR CREAM ENCHILADAS WITH FAGE TOTALANDREG; GREEK YOGURT



Chicken and Sour Cream Enchiladas with FAGE Totalandreg; Greek Yogurt image

Sour cream and FAGE Total® Greek Yogurt cool this spicy Mexican themed dish.

Provided by Food Network

Time 30m

Number Of Ingredients 10

3 chopped and de-seeded green chilies or Jalapeno chilies
1 clove garlic, peeled and crushed
7 oz FAGE Total® Greek Yogurt
7 oz sour cream or creme fraiche
1 can of cream of mushroom soup
8 small flour burritos
2.7 oz grated Cheddar cheese
Seasoning and oil for frying
12.3 oz chicken pieces or meat substitute
Medium onion, sliced

Steps:

  • Fry the onions, chilies, and add the garlic after about 5 minutes. Add the chicken pieces. Cook on a low heat until the chicken pieces are cooked through - about 10 minutes. Meanwhile mix the yogurt, sour cream and mushroom soup in a large bowl. Add contents of the frying pan and stir in seasoning. Fill the burritos with the mixture and roll them up, putting them seam-side down in a dish or baking tin. Pour over the rest of the filling, sprinkle with the grated cheese and put in a hot oven (400°F) for 15 minutes, or until the cheese is toasted. Serve with a green salad or rice.

CREAMY WHITE CHICKEN ENCHILADAS



Creamy White Chicken Enchiladas image

These enchiladas freeze beautifully and are fast to make. I like cooking the chicken breasts in my Instant Pot®, although a rotisserie chicken can be used for even faster recipe prep.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 8

Number Of Ingredients 14

3 large skinless, boneless chicken breast halves
½ cup water
1 medium onion, chopped
1 (4 ounce) can diced green chiles
1 cup shredded Monterey Jack cheese
1 (10 ounce) package corn tortillas, warmed
3 tablespoons butter
3 tablespoons all-purpose flour
1 cup water
1 teaspoon chicken stock concentrate (such as Better than Bouillon®)
½ teaspoon ground cumin
1 cup plain Greek yogurt
½ cup pepper Jack cheese
½ cup shredded Monterey Jack cheese

Steps:

  • Place chicken breasts, water, and onion in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain off water. Shred chicken using 2 forks. Mix in green chiles.
  • Combine chicken mixture with Monterey Jack cheese. Spoon some of the chicken filling into the middle of each tortilla and roll up tightly. Grease a 9x13-inch casserole dish; arrange filled tortillas in the dish.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a saucepan over medium heat. Stir in flour and cook for 1 minute. Add water, chicken stock concentrate, and cumin; whisk until smooth. Cook over medium heat until thick and bubbly, about 5 minutes. Stir in Greek yogurt, pepper Jack cheese, and Monterey Jack cheese. Do not boil, as yogurt may curdle.
  • Pour sauce over enchiladas in the casserole dish.
  • Bake in the preheated oven until cheeses melt, about 22 minutes. Broil on high until top browns, about 3 minutes.

Nutrition Facts : Calories 364.8 calories, Carbohydrate 21.4 g, Cholesterol 88.7 mg, Fat 18.7 g, Fiber 2.7 g, Protein 27.7 g, SaturatedFat 10.2 g, Sodium 475.1 mg, Sugar 2.5 g

EASY CHEESY CHICKEN ENCHILADAS WITH YOGURT SAUCE



Easy Cheesy Chicken Enchiladas With Yogurt Sauce image

I got this from a Superbowl recipe card. It's a recipe from Marvin Harrison of the Indianapolis Colts.

Provided by ShortyBond

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 ounces cream cheese
2 cups chopped cooked chicken breasts
12 ounces chunky salsa
1 cup shredded Mexican blend cheese
8 flour tortillas
2 cups low-fat plain yogurt
1 cup chopped cilantro
1 teaspoon ground cumin

Steps:

  • Combine yogurt, cilantro, and cumin. Chill until needed.
  • Preheat oven to 350°F.
  • Heat cream cheese in a large skillet until soft. Stir in chicken and 1/2 cup of the salsa; mix well. Add 1/2 cup shredded cheese; stir until melted.
  • Spoon about 1/3 cup of the chicken mixture onto each tortilla; roll up. Place seam side down in 12x8" baking dish. Top with remaining salsa and cheese.
  • Bake about 15 minutes, or until heated through. Serve with yogurt sauce.

Nutrition Facts : Calories 673.2, Fat 29, SaturatedFat 14.5, Cholesterol 121.7, Sodium 1451.6, Carbohydrate 61.9, Fiber 3.4, Sugar 28.7, Protein 41.4

GREEK YOGURT CHICKEN ENCHILADAS



Greek Yogurt Chicken Enchiladas image

This is my favorite enchilada recipe and I've switched out the sour cream for home-made Greek yogurt. It's perfect for meal prep and freezing too!

Provided by Mawthook

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 medium boneless skinless chicken breasts, diced
1 medium onion, chopped
1 tablespoon vegetable oil
8 whole wheat tortillas
2 cups cheese, grated
1/4 cup butter or 1/4 cup margarine
1/4 cup flour
2 cups chicken broth
1 cup Greek yogurt
chives

Steps:

  • Preheat oven to 400 degrees F. unless freezing for future use.
  • Cook chicken and onions in oil over medium-high heat until just cooked and the chicken is no longer pink.
  • Dived evenly between tortillas and add 1 ½ tablespoons of cheese to each.
  • Roll enchiladas and place seam-side down in lightly greased 9x13" baking dish.
  • Melt butter (or margarine) in saucepan. Stir in flour and continue stirring until bubbly (roux). Gradually whisk in chicken broth. Continue whisking until thick and bubbly.
  • Remove from heat. Stir in Greek yogurt. Pour sauce evenly over enchiladas.
  • Top with remaining cheese and snipped chives. Dish may be double-wrapped and frozen at this point.
  • Bake at for 20 minutes until cheese is melted and sauce near edges is bubbly.
  • Recommended wines are Chablis, Beaujolais, Zinfandel, Argentine Malbecs.

Nutrition Facts : Calories 737.8, Fat 37.2, SaturatedFat 17.7, Cholesterol 104.4, Sodium 2006.1, Carbohydrate 64.3, Fiber 0.7, Sugar 1.6, Protein 36.2

More about "greek yogurt chicken enchiladas food"

GREEN CHILE CHICKEN ENCHILADAS – WELLPLATED.COM
green-chile-chicken-enchiladas-wellplatedcom image
Web Aug 23, 2022 Servings: 8 enchiladas Ingredients 1 pound boneless, skinless chicken breasts cooked and shredded (see cooking directions …
From wellplated.com
5/5 (56)
Total Time 1 hr
Category Main Course
Calories 384 per serving
  • Preheat the oven to 350 degrees F. Lightly coat a 9x13-inch casserole dish with baking spray and set aside.
  • To make the enchiladas: Heat the oil in a large skillet or sauté pan on medium heat. Once oil the is warm, add the peppers and onion. Cook, stirring occasionally, until the vegetables soften and the onions become translucent, about 8 to 10 minutes.
  • To the skillet, add the shredded chicken, 1/2 teaspoon salt, chili powder, garlic powder, cumin, and black pepper. Stir to coat evenly, then remove the skillet from the heat and let cool.


HEALTHY CHICKEN ENCHILADAS - HEALTHY RECIPES - JORDO'S …
healthy-chicken-enchiladas-healthy-recipes-jordos image
Web Jan 14, 2021 In a blender, add remaining enchilada sauce, greek yogurt, lime juice, and cilantro. Blend to make a creamy sauce. Pour the sauce …
From jordosworld.com
5/5 (155)
Category Main Course
Cuisine Mexican
Calories 257 per serving
  • Combine the shredded chicken, green chilis, 1/4 can of green enchilada sauce, and 1/2 cup of each kind of cheese. Add salt & pepper, to taste. Mix well.


CHICKEN ENCHILADAS WITH GREEK YOGURT SAUCE - THE …
chicken-enchiladas-with-greek-yogurt-sauce-the image
Web Jan 19, 2015 1 1/2 cups plain Greek Yogurt 1/4 teaspoon cumin 4.5 oz can green chilis 2 green onions and more cilantro for the garnish …
From thegarlicdiaries.com
5/5 (3)
Total Time 40 mins
Estimated Reading Time 3 mins


19 SMART WAYS TO USE PLAIN GREEK YOGURT - ALLRECIPES
19-smart-ways-to-use-plain-greek-yogurt-allrecipes image
Web Feb 17, 2021 Greek yogurt joins butter, flour, and cheese to create the thick sauce that tops these top-rated chicken enchiladas. 10 of 19 Greek Yogurt Blueberry-Lemon Pancakes View Recipe lutzflcat Eating more …
From allrecipes.com


FREEZER WHITE CHICKEN ENCHILADAS WITH GREEK YOGURT
freezer-white-chicken-enchiladas-with-greek-yogurt image
Web Jan 10, 2021 3 cups chicken stock 1 cup greek yogurt 1 4 oz can of diced green chiles 2 teaspoon salt 1 teaspoon pepper cilantro green onion for garnish Instructions In a sauce pan over medium high heat, melt the …
From whitekitchenredwine.com


HEALTHY CHICKEN ENCHILADAS - EATING BIRD FOOD
healthy-chicken-enchiladas-eating-bird-food image
Web Jan 3, 2020 plain Greek yogurt or sour cream, optional sliced avocado, optional Instructions In a medium saucepan over medium heat, add oil and sauté garlic until fragrant, about 1-2 minutes. Add chipotle peppers, …
From eatingbirdfood.com


CHICKEN ENCHILADA WITH CREAMY GREEN CHILI SAUCE
chicken-enchilada-with-creamy-green-chili-sauce image
Web Jun 15, 2015 Next whisk in chicken broth. Bring to a boil and then let simmer for 5 minutes. Whisk in greek yogurt, green chilis, and salt & pepper let simmer for another 2 minutes. Remove from heat. In a large …
From joyfulhealthyeats.com


SKINNY CREAMY CHICKEN ENCHILADAS (FREEZER MEAL) - JAR …
skinny-creamy-chicken-enchiladas-freezer-meal-jar image
Web Sep 17, 2018 Instructions. Preheat oven to 350 degrees. Mix the pre-cooked & shredded chicken, enchilada sauce, chopped green chiles, diced tomatoes, bell pepper, black beans, 1 cup of the yogurt, and spices …
From jaroflemons.com


GREEK CHICKEN | RECIPETIN EATS
greek-chicken-recipetin-eats image
Web Sep 10, 2018 Instructions. Mix Marinade ingredients in a large bowl. Add chicken and coat well. Marinade for 24 hours (3 hours minimum). Preheat oven to 180C.350F. Line a tray with foil (trust me), place rack on tray …
From recipetineats.com


FAVORITE HEALTHY WHITE CHICKEN ENCHILADAS – ROOTS AND RADISHES
Web Jan 8, 2022 To prep for these enchiladas, preheat your oven to 350 degrees, and chop up your onion, green bell pepper, and chicken. Chicken, Onions, and Peppers For the …
From rootsandradishes.com


30 BEST GREEK CHICKEN RECIPES (+ EASY DINNERS) - INSANELY GOOD
Web Sep 6, 2022 Garlicky Greek chicken is the recipe for you! It’s delightfully garlicky, and every bite has a big wallop of umami yumminess. It’s also covered in a delectable glaze …
From insanelygoodrecipes.com


CHICKEN ENCHILADAS WITH GREEK YOGURT RECIPES | SPARKRECIPES
Web Yogurt Strawberries. Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries! CALORIES: 23.7 | FAT: 0.1 g | PROTEIN: 2.6 g | CARBS: 3.3 g | FIBER: 0.4 g.
From recipes.sparkpeople.com


33 BEST WEIGHT WATCHERS DINNER RECIPES - DRIZZLE ME SKINNY!
Web Mar 11, 2023 3. Weight Watchers Chicken Parmesan. This Weight Watchers friendly chicken parmesan has all of the flavor of the original without nearly as many calories. …
From drizzlemeskinny.com


HEALTHY CHICKEN ENCHILADAS (+ GLUTEN FREE OPTION) - FANNETASTIC …
Web May 6, 2019 In a large bowl, mix together the cooked chicken, chopped green chilies, yogurt, lime juice, cracked pepper, and cumin. Set aside. Make your enchilada sauce* …
From fannetasticfood.com


SKINNY CREAMY CHICKEN ENCHILADAS - REAL HOUSEMOMS
Web May 3, 2017 in a med bowl combine shredded chicken with 1/2 of yogurt mixture stir in 2 T of green chilies, 1/4 t cumin and 1/4 t coriander dip each tortilla into the remaining yogurt mixture and fill with 1/4 to 1/3 cup of chicken mixture roll and lay seam down into the baking dish continue with remaining chicken and tortillas
From realhousemoms.com


CHICKEN ENCHILADAS LASAGNA | RECIPELION.COM
Web 20 hours ago This recipe uses corn tortillas layered with shredded chicken and flavored with onions, green peppers, jalapenos, and cilantro. The easy, homemade salsa verde …
From recipelion.com


BEEF ENCHILADA SKILLET - RECIPE RUNNER
Web Mar 14, 2023 Sour cream or plain Greek yogurt are always delicious and a great way to tame any spicy flavors if you’re sensitive to them. Other topping ideas are, avocado, …
From reciperunner.com


Related Search