Greek Turkey Burgers With Tomato Salad Food

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GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.

Provided by Heidi

Categories     Main Course

Time 55m

Number Of Ingredients 20

1 pound ground turkey
½ cup fresh spinach leaves (, chopped)
⅓ cup sun-dried tomatoes (, chopped)
1/4 cup red onion (, minced)
¼ cup feta cheese (, crumbled)
2 cloves garlic (, pressed or minced)
1 egg (, whisked)
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 soft whole-wheat hamburger buns
Bibb lettuce leaves
Sliced red onion
½ cucumber (, halved with skin and seeds removed)
3/4 cup low-fat plain Greek yogurt
2 cloves garlic (, pressed or minced)
1 tablespoon red wine vinegar
1 tablespoon fresh dill (, minced)
Pinch of kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine.
  • Divide the burger mixture into 4 portions and mold into patties. Place on a cutting board or plate dividing the patties with parchment paper and refrigerated for 30 minutes up to overnight. You could also individually freeze the patties at this point for up to 3 months.
  • Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
  • Heat a non-stick grill pan over medium heat and spray well with cooking spray.
  • Place the turkey burgers on the grill, cover with an upside down sheet pan or lid and cook for about 5 minutes per side. Be sure to watch the burgers and monitor your heat as the burgers will brown quickly if the heat is too high.
  • Slather buns with tzatziki sauce and garnish with lettuce leaves and red onion. Or serve bunless in the bibb lettuce leaves.

Nutrition Facts : ServingSize 1 g, Calories 389 kcal, Carbohydrate 31 g, Protein 40 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 720 mg, Fiber 4 g, Sugar 9 g

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Juicy and flavorful Greek turkey burgers that you can make in your home or on the grill.

Provided by Madeline

Categories     Dinner

Time 24m

Number Of Ingredients 8

1.5 lb ground turkey
1/4 cup diced onion
2 oz feta cheese
1 egg
1/2 cup ground pork rinds (can sub 1/2 cup almond flour or 1/2 cup standard bread crumbs)
1 tsp dried parsley
1 tsp dried oregano
1/2 tsp crushed red pepper

Steps:

  • Add all ingredients to a large mixing bowl and mix until thoroughly combined
  • Take the mixture and form six 5oz burger patties - it helps to wet your hands before forming the patties
  • Heat a greased grill pan or outdoor grill over medium heat
  • Cook the patties for 7 minutes each side on an uncovered grill pan or open grill
  • Remove from heat, allow to cool slightly and enjoy!

Nutrition Facts : ServingSize 1 burger, Calories 208 calories, Sugar 0.7 g, Sodium 164.7 mg, Fat 11.5 g, SaturatedFat 4 g, TransFat 0.1 g, Carbohydrate 1.3 g, Fiber 0.2 g, Protein 24.8 g, Cholesterol 117.7 mg

CAESAR SALAD TURKEY BURGERS



Caesar Salad Turkey Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds ground turkey (93% lean)
1/3 cup plus 1 tablespoon mayonnaise
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard, plus more for spreading
1/2 small red onion, grated on the large holes of a box grater
1 teaspoon finely grated lemon zest, plus 2 teaspoons lemon juice
Kosher salt and freshly ground pepper
1 small clove garlic, finely grated
1/4 cup grated parmesan cheese, plus 1/4 cup shaved parmesan
Vegetable oil, for the grill
4 sesame hamburger buns, split
1 small romaine lettuce heart, sliced
Watermelon slices and potato chips, for serving

Steps:

  • Preheat a grill to medium high. Gently mix the turkey, 1 tablespoon mayonnaise, 2 teaspoons Worcestershire sauce, 2 teaspoons mustard, the red onion, lemon zest, 3/4 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 1/2-inch-thick patties and place on a plate. Freeze until slightly firmer, 10 to 15 minutes.
  • Meanwhile, combine the lemon juice and grated garlic in a small bowl; let sit 5 minutes. Whisk in the remaining 1/3 cup mayonnaise, 1 teaspoon Worcestershire sauce, 1 teaspoon mustard, the grated parmesan, a pinch of salt and 1/4 teaspoon pepper.
  • Lightly oil the grill grates. Grill the turkey patties until cooked through but still juicy, about 4 minutes per side. Toast the buns on the grill, about 1 minute.
  • Toss 3 tablespoons of the dressing with the romaine and shaved parmesan; season with salt and pepper. Serve the burgers on the buns and top with mustard, the salad and the remaining dressing. Serve with watermelon and potato chips.

GREEK-STYLE TURKEY BURGERS



Greek-Style Turkey Burgers image

The best turkey burgers i have ever tried .... I freeze left-overs, and heat in the microwave later ...

Provided by najwa

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 cup crumbled feta cheese
1/2 cup kalamata olive, chopped (I usually use chopped salad olives)
1 teaspoon dried oregano
1 teaspoon italian seasoning
1 teaspoon dried parsley
1 teaspoon dried basil (optional)
1 teaspoon onion powder
1/2 teaspoon garlic powder
ground black pepper, to taste

Steps:

  • Combine all the ingredients in a large bowl.
  • Form into 4 patties, then grill.
  • I have served this on regular burger buns with tomatoes and mayo, and on pita with tahini, tomatoes and lettuce.

Nutrition Facts : Calories 290.7, Fat 18.5, SaturatedFat 8.2, Cholesterol 111.7, Sodium 609.1, Carbohydrate 3.6, Fiber 0.8, Sugar 1.6, Protein 28

GREEK STYLE TURKEY BURGERS



Greek Style Turkey Burgers image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds ground turkey
1 large egg yolk
3/4 teaspoon dried oregano
1/2 teaspoon kosher salt
A few grinds black pepper
1 red onion
4 pitas with pockets
2 tablespoons olive oil
One 16-ounce package store-bought tzatziki
1/2 head Boston lettuce
1/2 medium seedless cucumber, chopped
One 4-ounce package crumbled feta (about 3/4 cup)
Potato chips, for serving

Steps:

  • Preheat the oven to 250 degrees F.
  • Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
  • Put the pitas on a baking sheet and place in the oven to warm.
  • Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
  • Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.

BIG GREEK GUS BURGER AND CUCUMBER SALAD



Big Greek Gus Burger and Cucumber Salad image

Provided by Amanda Freitag

Categories     main-dish

Time 2h55m

Yield 4 servings

Number Of Ingredients 19

4 cucumbers, peeled and sliced
2 cloves garlic, minced
1/4 cup Greek yogurt
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh mint
1 tablespoon lemon juice
Kosher salt and black pepper
1 1/2 pounds ground beef
1 teaspoon dried oregano
4 cloves garlic, minced
4 hamburger buns
Mayonnaise, for spreading
4 Roasted Tomatoes, recipe follows
Red onion, thinly sliced, for topping
1/2 cup crumbled feta
4 beefsteak tomatoes
Olive oil
Kosher salt
Dried oregano

Steps:

  • Prepare a grill or grill pan for medium-high heat.
  • For the salad: Mix the sliced cucumbers with the garlic, Greek yogurt, dill, mint and lemon juice. Season to taste with salt and pepper.
  • For the burger: In a bowl, mix together the ground beef, oregano and garlic. Form into four 6-ounce patties. Grill for 3 to 4 minutes per side, or to desired doneness.
  • Spread the burger buns with mayonnaise. Layer the bun bottoms with a burger patty, a roasted tomato, and then some red onions and feta. Cover with the bun tops. Serve with cucumber salad on the side.
  • Preheat the oven to 350 degrees F.
  • Slice the tomatoes in half through the meridian and place cut-side up on a baking sheet. Drizzle with olive oil and sprinkle with salt and oregano. Roast until the tomatoes are beginning to collapse and have browned a bit on top, about 2 hours.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by _Pixie_

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb turkey, Ground or 1 lb turkey breast, ground, Ground
4 pimento stuffed olives, chopped
1 tablespoon dried parsley
1 teaspoon garlic, Minced
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup fat free sour cream
4 pita bread rounds
1 small cucumber, diced
1/4 cup feta cheese

Steps:

  • Prepare charcoal grill for direct heat cooking.
  • Remove cooking rack from grill and spray with non-stick cooking spray.
  • In medium bowl combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and pepper.
  • Evenly distribute mixture into four burgers (approximately 4 1/2 inches in diameter). Grill burgers 2 to 3 minutes per side until meat thermometer registers 160 to 165 degrees F.
  • and meat is no longer pink in center.
  • To serve, spread 1 tablespoon sour cream on pita.
  • Place cooked burger on bottom half of pita and top evenly with cucumber and 1 tablespoon Feta cheese. Fold over top half of pita and serve.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 25m

Yield 4 Burgers

Number Of Ingredients 20

1 lb ground turkey
1/3 cup kalamata olive, roughly chopped
2 tablespoons finely chopped parsley
1 teaspoon dried oregano
1 garlic clove, minced
1 cup crumbled Greek feta cheese, divided
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon olive oil
4 pita bread
8 lettuce leaves (Romaine, Green leaf or Red leaf)
1 tomatoes, sliced thin into rounds
1/2 red onion, sliced thin into rounds
8 ounces Greek yogurt
1/4 English cucumber, peeled and grated
2 teaspoons chopped dill
2 tablespoons lemon juice
2 tablespoons olive oil
kosher salt
ground black pepper

Steps:

  • To make the Tzatziki:.
  • In a medium bowl, stir to combine all ingredients. Add 1-2 tablespoons water to thin sauce if needed.
  • For the burgers:.
  • Equipment: Nonstick skillet and mixing bowls.
  • In a large bowl, mix to combine ground turkey, olives, parsley, dried oregano, garlic, 1/2 cup crumbled feta cheese, salt and pepper. Divide into 4 portions and shape into burger patties.
  • Warm olive oil in a large nonstick skillet over medium heat, then fry turkey patties until cooked through, about 4 minutes per side.
  • To assemble turkey burgers, layer lettuce, tomato slices, onion slices onto open pita and top with burger. Garnish with remaining crumbled feta cheese and a dollop of tzatziki.

Nutrition Facts : Calories 460.8, Fat 20.9, SaturatedFat 4, Cholesterol 78.3, Sodium 777.9, Carbohydrate 39.8, Fiber 3.2, Sugar 3.1, Protein 29.2

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