GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)
Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!
Provided by Eli K. Giannopoulos
Categories Main
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
- Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
- While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
- To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
- Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg
SPINACH AND RICE (SPANAKORIZO)
This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.
Provided by Kathy Bezemes Walstrom
Categories Side Dish Rice Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g
GREEK STYLE SPINACH AND RICE
Make and share this Greek Style Spinach and Rice recipe from Food.com.
Provided by Dancer
Categories Long Grain Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a heavy skillet or wok.
- Add onion and garlic and cook on medium-high until onion is softened and transparent.
- Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated.
- Toss in basil.
- Add salt and pepper to taste.
- Place in serving bowl and sprinkle with feta cheese.
GREEK-STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES
Provided by Paula Wolfert
Categories Olive Rice Side Vegetarian Feta Spinach Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 as a side dish or supper with crusty bread
Number Of Ingredients 11
Steps:
- Wash the spinach and tender stems until the water runs clean; drain. If leaves are large and crinkly, sprinkle lightly with salt and mix well. Let stand in a colander 15 minutes; rinse and squeeze out excess moisture. Shred the spinach to make about 3 cups.
- Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet. Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes. When the water evaporates, slowly let the onions turn golden, stirring occasionally. Add 1 cup water, the reduced tomato purée, and rice. Cover and cook for 10 minutes.
- Spread the spinach and dill over the rice, cover, and cook 10 minutes longer. Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool. Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil. Serve at room temperature garnished with black olives and feta cheese or yogurt.
RICE WITH SPINACH - GREEK
This looks yummy, and soon I'll have a garden full of spinach to use!! So, until the spinach grows a bit more, I won't be able to try it...It comes from "The Best Recipes in the World" by Mark Bittman.
Provided by Mrs Goodall
Categories Spinach
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put 2 tablespoons of the oil in a medium saucepan with a lid over medium heat. A minute later, add the rice along with some salt and pepper and cook, stirring, for about a minute. Add the stock, reduce the heat to low, and cover. Cook for about 15 minutes, or until the rice is done.
- Meanwhile, put the remaining oil in a deep skillet over medium-high heat. A minute later, add the spinach and some salt and pepper and cook, stirring occasionally, until it wilts. Continue to cook until most of the liquid is gone; stir in the nutmeg and the lemon.
- Toss the cooked rice with the butter and put on a platter.
- Stir the cheese into the spinach, them immediately put on top of the rice and serve.
Nutrition Facts : Calories 450, Fat 25.1, SaturatedFat 8.8, Cholesterol 34.6, Sodium 481.1, Carbohydrate 45.9, Fiber 3.1, Sugar 3, Protein 11.6
GREEK RICE - RICE WITH SPINACH AND FETA
This recipe for a delicious and easy rice side dish came from Michael at Gail's Recipe Swap, and I've fiddled with it a little. Although I don't get to eat rice often, this one looks so tasty I have to put it here for safe keeping when I get to splurge! :)
Provided by Julesong
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Over medium heat in a saucepan, combine the rice, broth, and water, and bring to a boil.
- Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm.
- In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir in the lemon juice and oregano.
- Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat.
- Add the crumbled feta and toss until the cheese begins to melt.
- Add to the cooked rice, toss well, and serve immediately.
Nutrition Facts : Calories 391, Fat 17.3, SaturatedFat 7.6, Cholesterol 34.4, Sodium 431.9, Carbohydrate 47, Fiber 2.8, Sugar 4.2, Protein 13
GREEK SPINACH
I love spinach and I'm always looking for new ways to cook it. I found this while working at a Greek diner.
Provided by Jules211
Categories Cheese
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook spinach according to directions, but add the onions to the sauce pan.
- Drain well, squeezing out as much moisture as possible.
- Add remaining ingredients, expect feta.
- Stir until well combined.
- Sprinkle with feta and toss to combine.
Nutrition Facts : Calories 62.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 11.1, Sodium 209.8, Carbohydrate 5.2, Fiber 2.9, Sugar 1.3, Protein 5.3
More about "greek style spinach and rice food"
GREEK SPINACH AND RICE - SPANAKORIZO - OLIVE TOMATO
From olivetomato.com
5/5 (19)Total Time 30 minsCategory Entree, Side DishCalories 350 per serving
- Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed.
SPANAKORIZO (GREEK SPINACH AND RICE) - NOURISH EVERY DAY
From nourisheveryday.com
GREEK SPINACH RICE (SPANAKORYZO) - REAL GREEK RECIPES
From realgreekrecipes.com
SPANAKORIZO (Σπανακόρυζο) - MIA KOUPPA, TRADITIONAL …
From miakouppa.com
SPANAKORIZO - GREEK SPINACH RICE L THE MEDITERRANEAN DISH
From themediterraneandish.com
GREEK SPINACH AND RICE PIE - THE FOODIE PHYSICIAN
From thefoodiephysician.com
GREEK SPINACH RICE RECIPE (SPANAKORIZO) | ALLRECIPES
From allrecipes.com
Ratings 1Calories 358 per servingCategory Rice Side Dishes
GREEK STYLE SPINACH AND RICE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GREEK SPINACH AND RICE RECIPE (SPANAKORIZO) ME TO MATI
From metomati.com
SPANAKORIZO GREEK SPINACH RICE • UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
RECIPE OF HOMEMADE GREEK SPINACH RICE - MONICA
From monicaa11.blogspot.com
GREEK SPINACH AND RICE - SPANAKORIZO - CALIFORNIA GREEK GIRL
From californiagreekgirl.com
GREEK SPINACH RICE RECIPE - RECIPES.TIMESOFINDIA.COM
From recipes.timesofindia.com
SPANAKORIZO - GREEK SPINACH RICE | COOKTORIA
From cooktoria.com
GREEK STYLE SPINACH AND TOMATO RICE RECIPE - FOOD NEWS
From foodnewsnews.com
GREEK SPINACH AND RICE – SPANAKORIZO | AKIS PETRETZIKIS
From akispetretzikis.com
GREEK SPINACH AND RICE RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPE FOR GREEK STYLE SPINACH RICE
From greekboston.com
GREEK SPINACH RICE-SPANAKORIZO - AN EASY AND DELICIOUS GREEK RICE …
From greenbowl2soul.com
SPANAKORIZO - GREEK SPINACH AND RICE | THE FRAYED APRON
From thefrayedapron.com
SPANAKORIZO (GREEK SPINACH AND RICE) – MOSTLY GREEK
From mostly-greek.com
GREEK SPINACH AND RICE WITH LEMON - BOWL OF DELICIOUS
From bowlofdelicious.com
SPANAKORIZO (GREEK SPINACH & RICE) - HEART HEALTHY GREEK
From hearthealthygreek.com
SPANAKORIZO (GREEK SPINACH AND RICE) - A SAUCY KITCHEN
From asaucykitchen.com
REVAMPING A TRADITIONAL GREEK SPINACH AND RICE DISH …
From zelosgreekartisan.com
SPANAKORIZO - GREEK SPINACH RICE - SUPERGOLDEN BAKES
From supergoldenbakes.com
SPANAKORIZO (GREEK SPINACH RICE) - CAROLINE'S COOKING
From carolinescooking.com
EASY GREEK SPINACH RICE, RICE WITH SPINACH | JENNY CAN COOK
From jennycancook.com
GREEK SPINACH RICE - THE LEMON BOWL®
From thelemonbowl.com
SPANAKORIZO - GREEK SPINACH RICE (VEGAN) — PLANTBASEDREDHEAD
From plantbasedredhead.com
SPANAKORIZO: HEALTHY GREEK SPINACH AND RICE DISH
From cooklikeagreekblog.com
GREEK SPINACH AND RICE RECIPE - FOOD.COM
From food.com
GREEK SPINACH AND RICE SPANAKORIZO RECIPE WITH ... - SUPER SAFEWAY
From supersafeway.com
GREEK SPINACH RICE WITH EGGS | AKIS PETRETZIKIS
From akispetretzikis.com
RECIPE: GREEK SPINACH AND RICE (SPANAKORIZO) - RECIPELINK.COM
From recipelink.com
GREEK-STYLE LEMON SPINACH RICE - LIMONEIRA
From limoneira.com
SPANAKORIZO GREEK SPINACH RICE RECIPE - MY GREEK SALAD
From mygreeksalad.com
THE MEDITERRANEAN FLAVORS OF GREEK SPINACH RICE
From cookeatlivelove.com
GREEK SPINACH AND RICE WITH TOMATO - AKIS PETRETZIKIS
From akispetretzikis.com
SPANAKORIZO - GREEK SPINACH RICE - GOURMANDELLE
From gourmandelle.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love