Greek Split Peas With Tomato Sauce Food

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GREEK SPLIT PEAS WITH TOMATO SAUCE



Greek Split Peas With Tomato Sauce image

The simple mezze below combines yellow split peas that are cooked down to a velvety, polenta-like texture, seasoned with oregano, then topped with a cinnamon-touched tomato and onion sauce. Points 5.

Provided by Dancer

Categories     Vegetable

Time 1h15m

Yield 4 servings as a main course or 8 servings as appetiz

Number Of Ingredients 12

1 cup yellow split peas, picked over and rinsed
1 teaspoon dried oregano
1 teaspoon extra virgin olive oil, plus
1 tablespoon extra virgin olive oil, divided
salt & freshly ground black pepper, to taste
1 medium onion, thinly sliced
2 tomatoes, chopped
2 tablespoons tomato paste
1/2 teaspoon ground cinnamon
1 bay leaf
1 tablespoon red wine vinegar
2 teaspoons capers, rinsed and drained

Steps:

  • Place split peas in a deep saucepan.
  • Add cold water to cover peas by at least 2 inches.
  • Bring to a boil over medium-high heat.
  • Reduce heat to a simmer and cook gently 45 to 50 minutes, stirring occasionally with a wooden spoon, until peas are soft and almost dry.
  • (Add 1/4 cup water, if needed, to keep peas from sticking.)
  • When peas are soft, stir in oregano and 1 teaspoons oil.
  • Season to taste with salt and pepper.
  • Transfer to a wide, shallow dish.
  • While split peas are cooking, make the sauce.
  • Heat remaining oil in a medium non-stick skillet over medium-high heat.
  • Sauté onion until golden, about 6 minutes.
  • Stir in tomatoes, tomato paste, cinnamon, bay leaf and 1/4 cup water.
  • Simmer until tomatoes break down, about 10 minutes.
  • Remove bay leaf.
  • Mix in vinegar and capers.
  • Season to taste with salt and pepper.
  • Spread sauce evenly over cooked peas.
  • Set aside to cool to room temperature.
  • Serve, or cover and refrigerate for up to 24 hours.
  • Bring to room temperature before serving.

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