Greek Spinach Rice With Feta Food

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SPINACH RICE WITH FETA



Spinach Rice with Feta image

This veggie filled Spinach Rice makes a great bed for grilled meats or vegetables, and adds an extra pop of flavor thanks to feta cheese.

Provided by Beth - Budget Bytes

Categories     Dinner     Side Dish

Time 30m

Number Of Ingredients 8

1/2 lb. frozen chopped spinach ($0.65)
2 cloves garlic, minced ($0.16)
2 Tbsp butter ($0.14)
1.5 cups long grain white rice ($0.93)
3/4 tsp salt ($0.03)
2.5 cups water ($0.16)
1 Tbsp lemon juice ($0.05)
2 oz. feta, crumbled ($1.10)

Steps:

  • Thaw the spinach by either letting it sit out at room temperature for an hour, or by microwaving for 1-2 minutes. Squeeze the excess moisture out of the spinach (it doesn't have to be extremely dry for this recipe, just make sure it's not pooling water).
  • Add the minced garlic and butter to a medium sauce pot. Sauté the garlic in the butter over medium heat for 1-2 minutes.
  • Add the spinach, rice, salt, lemon juice, and 2.5 cups water to the sauce pot. Stir briefly to combine.
  • Place a lid on the pot, turn the heat up to medium-high, and allow the water to come up to a boil. Once it reaches a full boil, turn the heat down to low, and let the rice simmer for 15 minutes. After 15 minutes, turn the heat off and let the pot rest, without removing the lid, for an additional five minutes.
  • Fluff the rice with a fork, gently folding the spinach back into the rice (it tends to float to the top during cooking). Finall, sprinkle the feta over top and fold to combine again. Serve hot!

Nutrition Facts : ServingSize 1 cup, Calories 240.97 kcal, Carbohydrate 39.48 g, Protein 6.13 g, Fat 6.4 g, Sodium 464.14 mg, Fiber 1.73 g

SPANAKORIZO - GREEK SPINACH RICE



Spanakorizo - Greek Spinach Rice image

Spanakorizo (Greek Spinach Rice) is the comfort food of your dreams. It gives you all the cozy, feel-good vibes but is also loaded with nutrients from spinach, plus flavor from dried herbs and a splash of lemon juice. This easy Greek rice recipe can be enjoyed as a vegetarian main for 4 people or as a side with your favorite protein (up to 6 people).

Provided by Suzy Karadsheh

Categories     Side Dish

Time 1h

Number Of Ingredients 11

1 cup medium grain rice
4 tbsp extra virgin olive oil
1 yellow onion (chopped)
1 pound baby spinach
1 lemon, juiced
Kosher salt and black pepper
2 cloves garlic (minced)
2 tablespoons tomato paste
1 1/2 teaspoon dried mint flakes
1 teaspoon dried dill weed
Feta (for garnish)

Steps:

  • Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let is sit to soak for 20 minutes or until you are easily able to break one grain of rice between your fingers.
  • Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill weed.
  • Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
  • Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
  • Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
  • When ready, fluff the rice with a fork and garnish for feta and parsley, if you like.

Nutrition Facts : Calories 382.6 kcal, Carbohydrate 55.7 g, Protein 7.9 g, Fat 14.8 g, SaturatedFat 2.1 g, Sodium 446.9 mg, Fiber 5.1 g, Sugar 2.6 g, UnsaturatedFat 10.3 g, ServingSize 1 serving

GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)



Greek Spinach and Rice recipe (Spanakorizo) image

Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!

Provided by Eli K. Giannopoulos

Categories     Main

Time 30m

Yield 8

Number Of Ingredients 11

1kg fresh or frozen spinach, rinsed and stemmed (35 oz.)
200g rice white rice (7 oz.)
1/2 cup olive oil
4 spring onions, chopped
1 red onion, finely chopped
1 leek, sliced
1/2 bunch dill, finely chopped
150g tinned chopped tomatoes (5.5 oz.) or 200g of fresh tomatoes, if in season.
1 tbsp tomato paste
1 cube vegetable stock
salt and freshly ground pepper

Steps:

  • To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
  • Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
  • While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
  • To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
  • Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!

Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg

GREEK SPINACH RICE WITH FETA



Greek Spinach Rice With Feta image

This Greek Spinach Rice also known as Spanakorizo is one of the most popular and healthy traditional and authentic Greek dishes. It has soft and creamy texture with abundance of nutrients coming from cooked spinach, fresh herbs, lemon juice and extra virgin olive oil. It can be served as main dish or side dish to any of your favorite meats or fish. It can be vegan without feta or vegetarian with delicious salty feta cheese.

Provided by Edyta

Categories     Main Dish     Side Dish     Vegetarian

Time 35m

Number Of Ingredients 11

1 Onion (mild, yellow; medium, finely chopped;)
2 Leeks (small or one big (only white parts))
1 tablespoon Thyme (fresh)
6 oz Bag of Baby Spinach
1 cup Jasmin or Basmati rice
2 cups Water or Vegetable broth
2 tablespoons Fresh dill (chopped)
1/2 cup Feta Cheese
1/2 Lemon juiced (to sprinkle over rice)
4 tablespoon Olive Oil (2 for cooking and more for drizzle on top)
Salt and freshly ground black pepper to taste

Steps:

  • In a deep pan heat up 1 tablespoon of olive oil;
  • Add onion and simmer for about 10 minutes on low heat;
  • Add thyme and leaks and simmer for another 5 minutes;
  • Add half a cup of water and broth base, then simmer for another 5 minutes;
  • Add spinach and cook until wilted;
  • Add rice and let it cook for about 2 minutes;
  • Add half a cup of water and stir;
  • Keep adding half a cup of water at the time once the rice absorbs it;
  • It can take about 20 -25 minutes until rice is fully cooked;
  • Adjust seasoning with salt and pepper.
  • At the end add dill and mix well;
  • Take off the burner and cover it up; Add lemon juice and olive oil;
  • Let it sit for about 5-10 minutes to have all the liquid absorbed;
  • When serving, sprinkle more lemon juice, olive oil and top it with Feta Cheese. Enjoy!

Nutrition Facts : Calories 263 kcal, Carbohydrate 33 g, Protein 5 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 170 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

GREEK SPINACH BAKE



Greek Spinach Bake image

Spanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. My dad and I used to fight over the last piece. -Sharon Olney, Galt, California

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

2 cups 4% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
8 ounces crumbled feta cheese
6 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 teaspoon salt
4 large eggs, lightly beaten

Steps:

  • Preheat oven to 350°. In a large bowl, combine the cottage cheese, spinach and feta cheese. Stir in the flour, pepper and salt. Add eggs and mix well. , Spoon into a greased 9-in. square baking dish. Bake, uncovered, until a thermometer reads 160°, about 1 hour.

Nutrition Facts : Calories 262 calories, Fat 13g fat (7g saturated fat), Cholesterol 178mg cholesterol, Sodium 838mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein.

DELICIOUS SPINACH RICE WITH FETA



Delicious Spinach Rice with Feta image

A Greek-style rice dish with the lovely flavors of dill, mint, and tangy lemon.

Provided by Kelly Brice

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 51m

Yield 6

Number Of Ingredients 12

2 ¼ cups water
1 ½ cups long-grain white rice
1 tablespoon olive oil
4 green onions, chopped
2 cloves garlic, crushed
1 (10 ounce) bag fresh spinach
⅓ cup chopped fresh dill
2 tablespoons pine nuts
1 (4 ounce) package crumbled feta cheese
2 tablespoons chopped fresh mint, or to taste
1 lemon, zested and juiced
1 teaspoon sumac

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Heat oil in a large skillet over medium heat. Add green onions and garlic; cook and stir until softened, about 5 minutes. Stir in spinach and dill until wilted, 3 to 5 minutes. Stir in cooked rice. Transfer to a large serving dish.
  • Heat a small skillet over medium heat. Add pine nuts; cook and stir until toasted, 3 to 5 minutes.
  • Top rice with toasted pine nuts, feta cheese, mint, lemon zest, lemon juice, and sumac.

Nutrition Facts : Calories 275.5 calories, Carbohydrate 43.2 g, Cholesterol 16.8 mg, Fat 8.3 g, Fiber 3 g, Protein 8.6 g, SaturatedFat 3.5 g, Sodium 256.2 mg, Sugar 1.4 g

GREEK RICE - RICE WITH SPINACH AND FETA



Greek Rice - Rice With Spinach and Feta image

This recipe for a delicious and easy rice side dish came from Michael at Gail's Recipe Swap, and I've fiddled with it a little. Although I don't get to eat rice often, this one looks so tasty I have to put it here for safe keeping when I get to splurge! :)

Provided by Julesong

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup uncooked long grain rice
1 1/2 cups low sodium chicken broth or 1 1/2 cups vegetable broth
1/2 cup water
2 tablespoons olive oil
1 tablespoon butter
3/4 cup diced onion
8 ounces sliced mushrooms
3 garlic cloves, minced
2 tablespoons fresh lemon juice
1/2 teaspoon dried oregano or 2 teaspoons minced fresh oregano
6 cups fresh Baby Spinach, washed and spun dry (if you use grown spinach, remove stems and coarsely chop it, too)
fresh ground black pepper, to taste
1 tablespoon dry sherry
4 ounces feta cheese, crumbled

Steps:

  • Over medium heat in a saucepan, combine the rice, broth, and water, and bring to a boil.
  • Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm.
  • In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir in the lemon juice and oregano.
  • Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat.
  • Add the crumbled feta and toss until the cheese begins to melt.
  • Add to the cooked rice, toss well, and serve immediately.

Nutrition Facts : Calories 391, Fat 17.3, SaturatedFat 7.6, Cholesterol 34.4, Sodium 431.9, Carbohydrate 47, Fiber 2.8, Sugar 4.2, Protein 13

GREEK RICE



Greek Rice image

A simple 10 minute side dish of Greek restaurant quality!

Provided by Kathi & Rachel

Categories     Dinner     easy dinner     Side Dish

Number Of Ingredients 8

2 tbsp salted butter
1 tbsp lemon zest ((about 1 lemon's worth of zest))
1 tbsp fresh chopped garlic
2 cups precooked white rice ((day old/refrigerated is best))
1/2 cup crumbled feta cheese
2 tbsp fresh chopped parsley
salt and pepper to taste
2 tbsp fresh lemon juice

Steps:

  • In a skillet on medium heat, melt butter. Once bubbling, combine lemon zest and garlic. Stir to combine.
  • Add precooked rice to skillet. Stir to combine. Turn burner off once rice is warm throughout.
  • Stir in feta cheese, and parsley. Drizzle with lemon juice, and season with salt and pepper to taste. Serve and enjoy!

Nutrition Facts : Calories 208 kcal, Carbohydrate 25 g, Protein 5 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 32 mg, Sodium 262 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KITTENCAL'S GREEK LEMONY RICE WITH FETA



Kittencal's Greek Lemony Rice With Feta image

Make this only if you are a lover of Greek food, this is a full flavored rice with intense flavor and not for those with a plain palette! --- since not everyone has a taste for olives I have left them as optional, I most always add them in -- after making this a few times you will most likely want to adjust some of the ingredients to suit your taste, or you may not, the amounts listed are close to what I use when I make this rice --- this is very good!

Provided by Kittencalrecipezazz

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil (or use enough to cover the bottom of your saucepan)
1 small onion, finely chopped
1 -2 teaspoon dried oregano (rubbed between your fingers to release the flavors)
3 large garlic cloves, finely chopped (do not finely mince or the garlic will burn when cooked with the onion)
1/2 teaspoon fresh ground black pepper
1 cup long grain white rice (washed over with cold water)
1 1/2 cups chicken broth
1 lemon, juice of, large whole
4 ounces crumbled feta cheese
1/4-1/3 cup kalamata olive, pitted and sliced (optional)
salt (optional and to taste)

Steps:

  • In a saucepan heat olive oil over medium-high heat.
  • Add in onion, oregano, chopped garlic and black pepper; cook stirring constantly for about 3 minutes.
  • Add in the rice and stir using a wooden spoon for 3 minutes.
  • Slowly add in the broth and lemon juice; bring to a boil.
  • Reduce heat cover and simmer until the rice is tender (about 20 minutes).
  • Remove from heat and stir in the feta cheese (and kalamata olives if using).
  • Season with salt and more black pepper if desired.
  • Transfer to plate and drizzle the top with more lemon juice if desired.

GREEK SPINACH



Greek Spinach image

I love spinach and I'm always looking for new ways to cook it. I found this while working at a Greek diner.

Provided by Jules211

Categories     Cheese

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 (10 ounce) package frozen chopped spinach
1/2 cup frozen pearl onions
1/2 teaspoon dried oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic (more if you like garlic)
1/4 cup crumbled feta

Steps:

  • Cook spinach according to directions, but add the onions to the sauce pan.
  • Drain well, squeezing out as much moisture as possible.
  • Add remaining ingredients, expect feta.
  • Stir until well combined.
  • Sprinkle with feta and toss to combine.

Nutrition Facts : Calories 62.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 11.1, Sodium 209.8, Carbohydrate 5.2, Fiber 2.9, Sugar 1.3, Protein 5.3

GREEK LEMON AND DILL RICE WITH FETA (RICE COOKER)



Greek Lemon and Dill Rice With Feta (Rice Cooker) image

From The Ultimate Rice Cooker Cookbook. The combination of dill and lemon is seen throughout Greek cooking, and is wonderful! The authors call for using a 6 cup rice cooker, but I've had no problems using my 3 cup model. Cooking time includes 20 minutes resting time for the rice. This can also be made with brown rice- just increase the chicken stock to 2 2/3 cups.

Provided by IngridH

Categories     Long Grain Rice

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 11

cooking spray
1 1/2 cups long grain white rice
2 cups chicken stock
2 tablespoons olive oil
2 small boiling onions, chopped
1/4 cup pine nuts
1/4 cup fresh lemon juice
1 tablespoon minced fresh dill
1 1/2 teaspoons minced of fresh mint (optional)
1 cup crumbled feta
1 lemon, cut in 8 wedges

Steps:

  • Coat the rice bowl with cooking spray.
  • Add the rice and stock to the bowl.
  • Set the machine for the regular white rice cycle and start.
  • When the machine switches to keep warm, let it sit and steam for 10 minutes.
  • While the rice steams, heat the olive oil in a small skillet, then add the onions and cook for 5 minutes, stirring frequently, until soft.
  • Add the pine nuts and cook, stirring constantly until they turn golden (just a minute or so).
  • When the 10 minutes of steaming are up, add the onion and pine nut mixture to the rice, along with the lemon juice, dill, and mint (if using). Stir with a plastic rice paddle or a wooden spoon to combine.
  • Close the cover and continue on 'keep warm' for 10 more minutes.
  • Transfer the rice to a serving dish, and top with the feta and lemon wedges.

GREEK RICE WITH SPINACH, FETA AND BLACK OLIVES



Greek Rice with Spinach, Feta and Black Olives image

A delicious, simple, Paula Wolfert recipe. Serve with lots of crusty bread. You can make things easy on yourself by getting the bags of ready-cleaned spinach.

Provided by evelynathens

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs fresh spinach, washed and tough stems removed
sea salt
4 tablespoons extra virgin olive oil
1/2 cup thinly sliced scallion
3/4 cup finely chopped onions or 3/4 cup leek
1/2 cup fresh tomato puree, reduced by boiling to 3 tablespoons
1/2 cup long-grain rice
1/4 cup chopped dill
fresh ground black pepper
kalamata olive (to garnish)
chunks feta cheese or of thick Greek yogurt (to garnish)

Steps:

  • Wash the spinach and tender stems until the water runs clean; drain.
  • If leaves are large and crinkly, sprinkle lightly with salt and mix well.
  • Let stand in a colander 15 minutes; rinse and squeeze out excess moisture.
  • Shred the spinach to make about 3 cups.
  • Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet.
  • Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes.
  • When the water evaporates, slowly let the onions turn golden, stirring occasionally.
  • Add 1 cup water, the reduced tomato purée, and rice.
  • Cover and cook for 10 minutes.
  • Spread the spinach and dill over the rice, cover, and cook 10 minutes longer.
  • Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool.
  • Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil.
  • Note: This is delicious served at room temperature garnished with black olives and feta cheese or yogurt.

Nutrition Facts : Calories 284.7, Fat 14.7, SaturatedFat 2.1, Sodium 192.9, Carbohydrate 33.5, Fiber 6.7, Sugar 4.1, Protein 9.2

SARAH'S FETA RICE PILAF



Sarah's Feta Rice Pilaf image

Rice and orzo pasta merge with the flavors of onion and garlic to create this versatile side dish. Bulgarian feta gives the dish a decadent creaminess while spinach adds beautiful color. You can get Bulgarian feta cheese at most international grocery stores. Bulgarian feta is creamier than the Greek version which tends to be very dry.

Provided by jmerar

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
½ cup orzo pasta
½ cup diced onion
2 cloves garlic, minced
½ cup white rice
2 cups chicken broth
1 cup chopped spinach
½ cup chopped Bulgarian feta cheese

Steps:

  • Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
  • Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 295.2 calories, Carbohydrate 41 g, Cholesterol 34.5 mg, Fat 10.6 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 6.6 g, Sodium 739.5 mg, Sugar 3.2 g

SPANAKOPITA: GREEK SPINACH PIE WITH FETA CHEESE



Spanakopita: Greek Spinach Pie With Feta Cheese image

A delicious phyllo pie recipe made with spinach and feta cheese, spanakopita is a classic Greek favorite that can be an appetizer, side dish, or meal.

Provided by Lynn Livanos Athan

Categories     Appetizer     Side Dish     Lunch     Entree

Time 1h10m

Yield 16

Number Of Ingredients 16

For the Filling:
2 1/2 pounds fresh spinach (chopped, or frozen, thawed well)
3/4 cup olive oil (divided)
4 large onions (diced)
2 bunches green onions (diced, including 4 inches of the green part)
1/2 cup fresh parsley (chopped)
1/2 cup fresh dill (chopped, or 3 tablespoons dried dill)
1/4 teaspoon ground nutmeg
Salt, to taste
Freshly ground black pepper, to taste
1/2 pound feta cheese (crumbled)
4 large eggs (lightly beaten)
1/2 pound ricotta cheese (or cottage cheese)
For the Phyllo
4 tablespoons butter (melted)
1 pound phyllo pastry sheets

Steps:

  • Gather the ingredients.
  • Wash and drain the chopped spinach very well. If using frozen spinach, thaw completely and squeeze out excess water. The spinach should be dry before you begin cooking.
  • Heat 1/2 cup of the olive oil in a deep sauté pan or large Dutch oven. Sauté the onions and green onions until tender.
  • Add the spinach, parsley, and dill , and cook for 5 to 10 minutes until the spinach is wilted and heated through.
  • Add the nutmeg and season with salt and pepper. The spinach mixture should be on the dry side; if using frozen spinach, you will want to cook it until any excess moisture evaporates. Remove from the heat and set the spinach mixture aside to cool.
  • In a large mixing bowl, combine the feta, eggs, and ricotta cheese.
  • Add the cooled spinach mixture and mix until combined.
  • Gather the ingredients.
  • Combine the melted butter with the olive oil in a bowl. Using a pastry brush, lightly grease 2 (9 x 12-inch) rectangular pans.
  • Carefully remove the phyllo roll from the plastic sleeve. Most packages come in 12 x 18-inch sheets when opened fully.
  • Using kitchen scissors or a sharp knife, cut the sheets in half to make 2 stacks of 9 x 12-inch sheets. To prevent drying, cover 1 stack with wax paper and a damp paper towel while working with the other.
  • Preheat the oven to 350 F. Layer about 10 sheets of phyllo on the bottom of each pan, making sure to brush each sheet with the butter-olive oil mixture before layering the next.
  • Add half of the spinach mixture to each pan in an even layer and press with a spatula to flatten.
  • Layer another 10 phyllo sheets on top of the spinach mixture in each pan, making sure to brush each sheet well with the butter-olive oil mixture.
  • Before baking, score the top layer of the phyllo (making sure not to puncture the filling) to enable easier cutting of pieces later. (You can place the pan in the freezer to harden the top layers and then use a serrated knife to make the cutting easier.)
  • Bake until the pie turns a deep golden brown, 20 to 25 minutes.
  • Let cool for a few minutes and then slice, serve, and enjoy.

Nutrition Facts : Calories 295 kcal, Carbohydrate 23 g, Cholesterol 36 mg, Fiber 3 g, Protein 9 g, SaturatedFat 7 g, Sodium 365 mg, Sugar 3 g, Fat 20 g, ServingSize 12 to 16 Servings, UnsaturatedFat 0 g

GREEK-STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES



Greek-Style Rice with Spinach, Feta, and Black Olives image

Provided by Paula Wolfert

Categories     Olive     Rice     Side     Vegetarian     Feta     Spinach     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 as a side dish or supper with crusty bread

Number Of Ingredients 11

2 pounds fresh spinach, washed and tough stems removed
Coarse sea salt
4 tablespoons extra-virgin olive oil
1/2 cup thinly sliced scallions
3/4 cup finely chopped onions or leeks
1/2 cup fresh tomato purée reduced by boiling to 3 tablespoons
1/2 cup long-grain rice
1/4 cup chopped dill
Freshly ground black pepper
Oily black olives for garnish
Chunks of feta cheese or spoonfuls of thick yogurt for garnish

Steps:

  • Wash the spinach and tender stems until the water runs clean; drain. If leaves are large and crinkly, sprinkle lightly with salt and mix well. Let stand in a colander 15 minutes; rinse and squeeze out excess moisture. Shred the spinach to make about 3 cups.
  • Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet. Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes. When the water evaporates, slowly let the onions turn golden, stirring occasionally. Add 1 cup water, the reduced tomato purée, and rice. Cover and cook for 10 minutes.
  • Spread the spinach and dill over the rice, cover, and cook 10 minutes longer. Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool. Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil. Serve at room temperature garnished with black olives and feta cheese or yogurt.

More about "greek spinach rice with feta food"

GREEK SPINACH RICE (SPANAKORYZO) - REAL GREEK RECIPES
greek-spinach-rice-spanakoryzo-real-greek image
Greek Spinach Rice is a very healthy and nutritious dish made with rice, spinach, onion, dill, lemon juice and olive oil. Light, yet very fulfilling, this …
From realgreekrecipes.com
4.1/5 (15)
Category Main Course, Side Dish
Cuisine Greek
Calories 740 per serving
  • Cook the onions and garlic until golden in color. Add the spinach and cook for 2-3 minutes while stirring with a wooden spoon until it drains and softens. Pour in 3 cups of water and reduce heat to medium. Simmer covered for 20 minutes.
  • Add the short-grain rice and simmer for another 10 minutes. Season with salt and pepper and add the dill, remaining olive oil, and long-grain rice as well. Make sure there is enough water in the pot for the rice to cook in and then cover and simmer for another 20-30 minutes or until the rice is completely cooked.
  • Stir in the fresh lemon juice. Remove from heat and serve. You may add a few extra drops of lemon juice when serving depending on your liking.


GREEK SPINACH RICE WITH TOMATOES AND FETA RECIPE | GOOD FOOD
greek-spinach-rice-with-tomatoes-and-feta-recipe-good-food image
Greek spinach rice with tomatoes and feta Photo: Marina Oliphant Dietary Vegetarian. Jill Dupleix mixes up a traditional Greek spanakorizo by …
From goodfood.com.au
Servings 4
Total Time 45 mins
Category Lunch
  • Heat the oven to 180C. Cut tomatoes in half, drizzle with one tablespoon olive oil and bake for 30 minutes. Heat two tablespoons olive oil in a heavy pan and cook the onion over gentle heat until softened.
  • Add the cumin, sugar and half the dill, stirring, then add the tomato paste and water or stock, salt and pepper and bring to the boil. Add the rice, stirring well, then cover and simmer over very gentle heat for 40 minutes, undisturbed, until the rice has absorbed the liquid and is cooked.
  • Roughly chop the spinach. Heat a frypan and cook the spinach (without oil) over medium heat, turning it until wilted but still bright. Toss the rice and the spinach together in a warm bowl, adding lemon juice, salt and pepper. Arrange the roast tomatoes on top, crumble feta over, scatter with remaining dill and serve with lemon wedges.


SPANAKORIZO - TRADITIONAL GREEK SPINACH RICE WITH …
spanakorizo-traditional-greek-spinach-rice-with image
The rice is cultivated in Greece and present in several Greek recipes since the times of Alexander the Great. ... EGGS AND FETA - Spanakorizo is …
From philosokitchen.com
5/5 (2)
Total Time 40 mins
Cuisine Greek
Calories 333 per serving
  • After that, sauté the onion along with 4 tbsp of extra virgin olive oil until very soft and translucent, stirring occasionally.


SPANAKORIZO, GREEK SPINACH RICE | MEDITERRANEAN DIET ...
spanakorizo-greek-spinach-rice-mediterranean-diet image
Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. A squeeze of lemon over the rice, which …
From dianekochilas.com


SPANAKORIZO - GREEK SPINACH RICE - SUPERGOLDEN BAKES
Instructions. Cook the Tenderstem® broccoli – either boil for 2-3 minutes or roast for 7 minutes at 180°C (350°F). Reserve a few stems and finely chop the rest. Meanwhile, heat …
From supergoldenbakes.com
Ratings 10
Calories 275 per serving
Category Side Dish
  • Cook the Tenderstem® broccoli – either boil for 2-3 minutes or roast for 7 minutes at 180°C (350°F). Reserve a few stems and finely chop the rest.
  • Meanwhile, heat the oil in a large pan and gently cook the spring onions and 2 tbsp each of the parsley and dill for 5 minutes. Reserve the remaining herbs.
  • Add the chopped spinach, chopped Tenderstem® broccoli and salt and cook for a couple of minutes until the spinach wilts.


GREEK SPINACH AND RICE - SPANAKORIZO - OLIVE TOMATO
In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Set aside to drain. In another pot sauté the onion with the rest of the olive oil until soft. Add the …
From olivetomato.com
5/5 (17)
Total Time 30 mins
Category Entree, Side Dish
Calories 350 per serving
  • Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed.


SPANAKORIZO RECIPE - GREEK SPINACH RICE RECIPE
Spanakorizo is a traditional Greek Spinach Rice recipe. It one of the healthy and simplest greek recipes prepared with just a handful of ingredients. It is a classic combination …
From blendwithspices.com
Category Main Course
Calories 326 per serving
Total Time 30 mins


GREEK SPINACH RICE-SPANAKORIZO - AN EASY AND DELICIOUS ...
Greek spinach rice also called Spanakorizo is a simple rice dish with the goodness of spinach, dill, fresh lemon juice, and olive oil. It tastes amazing. Vegans can also enjoy this …
From greenbowl2soul.com
5/5 (3)
Total Time 40 mins
Category Main Course
Calories 481 per serving
  • Next, add chives and dill, saute for a few seconds and then add chopped spinach, cook until wilted.
  • Add tomato paste, mix and cook for a few more seconds before adding rice, salt and water/ broth.


GREEK-STYLE LEMON SPINACH RICE - LIMONEIRA
Add the rice to the pan and cook, stirring occasionally, for another 2 minutes. The rice grains should look opaque. Turn the burner to low, and add the broth and half the lemon …
From limoneira.com
Category Side Dish
Estimated Reading Time 1 min
  • Heat the butter in a heavy skillet or saucepan over a medium low setting. As it melts, add the shallots, and saute until they begin to turn golden brown, or about 3 minutes.
  • Add the rice to the pan and cook, stirring occasionally, for another 2 minutes. The rice grains should look opaque.
  • Turn the burner to low, and add the broth and half the lemon juice, stirring constantly. Cover and cook for about 15 minutes, until the rice is tender.


GREEK SPINACH RICE - THE LEMON BOWL®
Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Perfect for serving with roast chicken, grilled …
From thelemonbowl.com
4.8/5 (13)
Total Time 20 mins
Category Side, Side Dish
Calories 218 per serving
  • Heat butter over medium heat then add onion to the pan along with a pinch of salt and pepper. Saute onion until translucent then add in rice. Toast rice for about 60 seconds until you can begin to smell it.
  • Pour chicken broth into the pan along with another pinch salt and pepper. Stir once then bring to a boil. Place lid on pan then reduce heat to low. Cook for 15 minutes with lid on then stir in spinach to wilt right before serving. Check for seasoning and add more salt and pepper to taste. Stir in dill and garnish with minced scallions before serving,


LOW FODMAP GREEK SPINACH RICE - DELICIOUS AS IT LOOKS
Low FODMAP Greek Spinach Rice (also known as Spanikorizo), is a delicious and nutritious side dish recipe. Perfect served with kabobs or grilled meat, it features, lemon, dill, …
From deliciousasitlooks.com
Cuisine Mediterranean
Category Side Dish
Servings 4
Total Time 35 mins
  • In a large saucepan, bring the water to a boil. Stir in the rice and salt. Reduce heat to low, cover, and simmer 15 – 20 minutes, or until rice is tender and water is absorbed.
  • While rice is simmering, heat oil in a large skillet over medium heat. Add the spinach. Sauté until spinach is wilted, about 5 minutes.
  • Add the spinach to the rice when it’s done, along with the scallions, lemon juice, butter, dill, and lemon zest. Finally, stir in the feta cheese. Serve.


ONE POT SPANAKORIZO (GREEK SPINACH RICE) RECIPE - TOTALLY FOOD
feta cheese; Instructions. Instructions. Heat the olive oil in a large pot over medium-high heat and sauté onions until translucent. Add garlic, then dill. Sauté for another minute or two. Add the spinach, and cook for 3-4 minutes, just until it wilts down. Add the salt, pepper, rice, and vegetable broth and stir. Bring it to a boil, cover and reduce the heat to medium-low. Simmer …
From totally-food.com
Cuisine Mediterranean
Category Main Course
Servings 6
Estimated Reading Time 50 secs


SPINACH RICE WITH FETA – A COUPLE COOKS
Spinach rice is a mix of spinach and rice, and often other aromatic flavors like onion, garlic, dill and feta cheese. The traditional Greek version is called spanakorizo , which often has added tomatoes or tomato paste.
From acouplecooks.com
5/5 (1)
Category Side Dish
Author Sonja Overhiser
Calories 235 per serving


BEST HERBED SPINACH RICE WITH FETA AND LEMON RECIPE - HOW ...
This dish melds Greek spanakorizo, or spinach rice, with Italian risotto. We use Arborio rice and add hot broth in stages, as if making risotto, in order to create a dish with a rich, creamy consistency. Added near the end of cooking, the spinach melts into the grains. Herbs, one or more, go in at the end to keep flavors and aromas vibrant. This is an excellent side to grilled or …
From 177milkstreet.com
Servings 4
Total Time 30 mins
Category Sides


LOW FODMAP RICE WITH FETA TOMATO & SPINACH
Chop the spinach, tomato and feta into small pieces. Put to the side. Heat a large saucepan over medium heat. Pour in the oil. When the oil is hot, pour in the dry rice. Stir and let cook for a couple minutes until the rice starts to turn translucent. Pour in the broth and wine and stir. Bring to a boil and then reduce heat to low.
From laurenrenlund.com
5/5 (1)
Category Lunch, Main Dish, Side
Servings 8


RECIPES :: GREEK RICE WITH MUSHROOM SPINACH AND FETA ...
Spinach, Feta & Rice Casserole Recipe GREEK-STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES 2 pounds fresh spinach, washed and tough stems removed Coarse sea salt 4 tablespoons extra-virgin olive oil 1/2 cup thinly sliced scallions 3/4 cup finely chopped onions or leeks 1/2 cup fresh tomato purée reduced by boiling to 3 tablespoons 1/2 cup long-grain rice …
From foodnewsnews.com


BABY GREEK MEATBALLS AND RICE PILAF WITH FETA AND SPINACH ...
Preheat oven to 425°F and line a baking sheet with foil and parchment for easy cleanup. For the Greekballs, place meat in bowl and season with salt, pepper and 2 teaspoons of lemon zest. Add breadcrumbs and moisten with water or milk, add egg, oregano, parsley, red pepper and garlic.
From rachaelrayshow.com


RICE WITH SPINACH AND FETA - ALL INFORMATION ABOUT HEALTHY ...
Greek Rice - Rice With Spinach and Feta Recipe - Food.com trend www.food.com. Add the spinach and pepper, then sprinkle with the sherry and toss until the spinach is slightly wilted; remove from heat. Add the crumbled feta and toss until the cheese begins to melt. Add to the cooked rice, toss well, and serve immediately. PRINT RECIPE Submit a ...
From therecipes.info


GREEK SPINACH & FETA VEGGIE PATTIES — THE SKINNY FORK
Transfer the spinach to a large mixing bowl along with the 1 Lb. plant based ground 'meat'. 2 Oz. feta, 1/3 C. sun-dried tomatoes, and salt & pepper to taste. Divide the meat equally into four pieces and shape into patties. Cook the patties over a medium to medium-high heat for 3-5 minutes per side or until the internal temperature reaches 160 ...
From theskinnyfork.com


SPINACH AND FETA RICE - ALL INFORMATION ABOUT HEALTHY ...
Delicious Spinach Rice with Feta Recipe | Allrecipes new www.allrecipes.com. Rice is mixed with fresh spinach and dill then topped with feta cheese, sumac, pine nuts, and lemon in this delicious Greek-inspired recipe.
From therecipes.info


GREEK STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES ...
Greek Rice With Spinach Feta And Black Olives Recipes. Spread spinach and dill over rice then cover and cook 10 minutes longer. Remove from heat and mix well then place a double thickness of paper toweling over rice. Cover again and let stand until cool. Adjust seasoning with black pepper and salt and drizzle with remaining olive oil. Serve at room temperature …
From foodnewsnews.com


10 BEST GREEK SPINACH SIDE DISH RECIPES | YUMMLY
Greek Spinach Rice With Feta eating european fresh dill, lemon juiced, baby spinach, onion, salt, water, thyme and 5 more Penne Greek Pasta …
From yummly.com


GREEK SPINACH RICE RECIPES
Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.
From tfrecipes.com


SPINACH FETA RICE RECIPES
Spinach Feta Rice Recipes DELICIOUS SPINACH RICE WITH FETA. A Greek-style rice dish with the lovely flavors of dill, mint, and tangy lemon. Provided by Kelly Brice. Categories Side Dish Rice Side Dish Recipes Pilaf. Time 51m. Yield 6. Number Of Ingredients 12. Ingredients; 2 ¼ cups water : 1 ½ cups long-grain white rice: 1 tablespoon olive oil: 4 green onions, chopped: 2 …
From tfrecipes.com


GREEK SPINACH RICE WITH FETA RECIPES
Greek Spinach Rice With Feta Recipes DELICIOUS SPINACH RICE WITH FETA. A Greek-style rice dish with the lovely flavors of dill, mint, and tangy lemon. Provided by Kelly Brice. Categories Side Dish Rice Side Dish Recipes Pilaf. Time 51m. Yield 6. Number Of Ingredients 12. Ingredients ; 2 ¼ cups water: 1 ½ cups long-grain white rice: 1 tablespoon olive oil: 4 …
From tfrecipes.com


GREEK RICE WITH SPINACH RECIPE - ALL INFORMATION ABOUT ...
Greek Rice - Rice With Spinach and Feta Recipe - Food.com great www.food.com. Cover, reduce the heat to medium low, and let simmer for 15 to 18 minutes or until the rice has absorbed the liquid; transfer to a serving bowl and keep warm. In a skillet over medium heat, melt the olive oil and butter together, then add the onion, mushrooms, and garlic for 5 to 7 minutes, then stir …
From therecipes.info


GREEK RICE WITH SPINACH RECIPES
Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.
From tfrecipes.com


GREEK SPINACH RICE WITH TOMATOES AND FETA RECIPE - FOOD NEWS
Greek Spinach Rice With Feta eating european water, basmati rice, olive oil, lemon juiced, thyme, leeks, freshly ground black pepper and 5 more Penne Greek Pasta Salad Recipe The Perfect Side Dish Jenn's Blah Blah Blog . Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Perfect for …
From foodnewsnews.com


RICE WITH SPINACH GREEK RECIPES
Greek Style Spinach and Rice Recipe - Food.com new www.food.com. Add onion and garlic and cook on medium-high until onion is softened and transparent. Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated. Toss in basil. Add salt and pepper to taste. Place in serving bowl and sprinkle with feta cheese. 403 People …
From tfrecipes.com


GREEK SPINACH RICE WITH FETA (SPANAKORIZO) - EATING ...
Aug 6, 2018 - This is the most amazing and healthy rice one could invent. The addition of olive oil and feta makes this Greek Spinach Rice irresistible.
From pinterest.ca


GREEK SPINACH RICE WITH FETA (SPANAKORIZO) - EATING ...
The addition of olive oil and feta makes this Greek Spinach Rice irresistible. Jul 4, 2017 - This is the most amazing and healthy rice one could invent. The addition of olive oil and feta makes this Greek Spinach Rice irresistible. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


GREEK SPINACH RICE WITH FETA (SPANAKORIZO) - EATING ...
Oct 21, 2014 - This is the most amazing and healthy rice one could invent. The addition of olive oil and feta makes this Greek Spinach Rice irresistible.
From pinterest.ca


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