BAKED LEMON SALMON WITH CREAMY DILL SAUCE
This Oven Baked Lemon Salmon with Creamy Dill Sauce is the perfect healthy meal that comes together in only 30 minutes. The salmon is topped with a simple, yet flavorful Greek yogurt dill sauce that everyone is sure to love.
Provided by JulieWunder
Categories Dinner Pescatarian
Time 30m
Number Of Ingredients 13
Steps:
- Mix all the sauce ingredients together and put in the fridge. You can also do this ahead of time.
- Preheat oven to 400 degrees. Line a baking sheet with aluminum foil.
- Slice 4 very thin lemon rounds from the center of the lemon. Use the rest of the lemon to squeeze lemon juice on the fish.
- Place the salmon fillets on the foil lined baking sheet. Spread the olive oil on top of the fish and sprinkle the garlic powder, salt and pepper on top.
- Top each piece of salmon with a thin lemon slice.
- Bake for 15-20 minutes or until the salmon is flaky, and has reached an internal temperature of 135-145F.
- Remove from oven and serve with the Greek yogurt dill sauce for salmon.
Nutrition Facts : Calories 312 kcal, Carbohydrate 8 g, Protein 40 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 97 mg, Sodium 391 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GREEK SALMON
Greek salmon is delicious, flaky, and tender. This healthy oven-baked salmon is packed with Mediterranean flavors and is ready in just 20 minutes.
Provided by Sam Hu | Ahead of Thyme
Categories Seafood
Time 20m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees. Pat dry salmon fillets and place skin-side down on a lined quarter sheet baking pan.
- In a small mixing bowl, stir to combine olive oil, lemon juice, dill, oregano, garlic, salt, and pepper. Brush or pour the marinade over the salmon and let it sit while the oven is preheating.
- Bake for 15 minutes. Let rest for 5 minutes, then serve with an extra squeeze of lemon juice on top, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 244 calories, Sugar 0.1 g, Sodium 381.1 mg, Fat 15.9 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 1.3 g, Fiber 0.3 g, Protein 25.5 g, Cholesterol 57.9 mg
PERFECTLY BAKED SALMON WITH LEMON AND DILL
The trick to perfectly baked salmon is to gently bake the fish in a little liquid - such as wine, stock, or water. Then cover the dish and bake until just cooked through. You could call this oven poached salmon. It's practically no-fail. If your fish is quite thick, expect that the cooking time will be a few minutes longer than what we share below.
Provided by Adam and Joanne Gallagher
Categories Dinner
Time 30m
Yield Makes 4 Servings
Number Of Ingredients 5
Steps:
- Heat oven to 325 degrees F.
- Lightly oil and season both sides of the salmon with salt and pepper.
- Arrange lemon slices and fresh herbs on the bottom of a baking dish large enough to fit the salmon, and then place the salmon, skin-side down, onto the bed of lemon and herbs.
- Pour wine (or stock) into the baking dish, and then cover with aluminum foil. Bake the salmon until the fish flakes and white bubbles of protein appear on the surface, 12 to 30 minutes, depending on the thickness of the fillets. Check the salmon after 10 minutes to see its progress.
- Checking the temperature of the salmon using an internal thermometer is the best way to prevent overcooking. You want the thickest part of the salmon to read 125 degrees F. Take the salmon out of the oven and loosely cover with foil for 5 minutes (the fish will continue to cook during this time). Serve, scattered with chopped fresh herbs on top.
Nutrition Facts : ServingSize 6 ounces, Calories 300, Protein 37 g, Carbohydrate 1 g, Fiber 0 g, Sugar 0 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 91 mg
SALMON WITH LEMON AND DILL
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Provided by Michelle Ramey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g
FRESH SALMON WITH DILL & CAPERS
A quick and simple roast fish dish that's packed with flavour and moisture - perfect for batch cooking
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 35m
Number Of Ingredients 7
Steps:
- Mix the yogurt with the mustard, lemon zest, dill and capers and season with pepper. Now use to coat the salmon really well.
- If serving now, either grill the salmon on foil for 6-8 mins (there is no need to turn), or barbecue for 3-4 mins on each side, preferably in fish grill to make turning easier. Serve with new potatoes and lemon wedges, alongside green veg and salad leaves.
Nutrition Facts : Calories 299 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 32 grams protein, Sodium 0.6 milligram of sodium
POACHED SALMON WITH LEMON DILL YOGURT SAUCE
Make and share this Poached Salmon With Lemon Dill Yogurt Sauce recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat wine, water, lemon, dill and peppercorns on medium heat in a sauté pan until close to boiling.
- Reduce heat to a bare simmer. Using a spatula, place salmon fillets in liquid a single layer. Cover and simmer for 10 minutes, or until fish flake easily with a fork.
- Chill salmon in the refrigerator. While salmon is chilling, combine yogurt, lemon juice, mustard and dill in a small bowl.
- Serve salmon with sauce.
Nutrition Facts : Calories 165.2, Fat 7.5, SaturatedFat 0.5, Sodium 2124.8, Carbohydrate 12.3, Fiber 6.4, Sugar 2.4, Protein 8.3
BROILED SALMON WITH LEMON AND DILL
I love salmon. Oftentimes it's so smothered in things. I wanted to make a broiled recipe that let the salmon shine on its own.
Provided by Sloppy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Rub salmon down in olive oil. Cut your lemon in half and set 1 half off to the side. Cut the other half into 1/4-inch thick slices. Lay them on a broiler pan and lay the salmon on top of them. You just need enough to cover the bottom of the salmon so it's not touching the pan. Sprinkle with dill, garlic powder, salt, and pepper. Lightly squeeze the remainder of the lemon over the whole salmon; not too much, you don't want your seasoning to run off.
- Cook in the center of the preheated oven on a low broil until easily flaked with a fork but still juicy, 15 to 20 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 3.8 g, Cholesterol 97.5 mg, Fat 14.5 g, Fiber 1.5 g, Protein 42.1 g, SaturatedFat 2.8 g, Sodium 395.1 mg, Sugar 0.3 g
More about "greek salmon with lemon and dill food"
SALMON WITH LEMON AND DILL - FOOD GARDENING NETWORK
From foodgardening.mequoda.com
BEST GREEK SALMON RECIPE - HOW TO MAKE GREEK SALMON
From delish.com
POACHED LEMON DILL SALMON RECIPE - OUR FARMER HOUSE
From ourfarmerhouse.com
GREEK SALMON WITH LEMON FETA AND ORZO SUMMER SALAD.
From halfbakedharvest.com
BAKED SALMON WITH LEMON DILL YOGURT SAUCE - RECIPE …
From reciperunner.com
LEMON DILL SAUCE FOR FISH | XX PHOTOZ SITE
From xxphotoz.com
RECIPE BAKED SALMON LEMON - GLOBAL WEBSITE
From glwb.info
15 SMOKED SALMON AND TZATZIKI - SELECTED RECIPES
From selectedrecipe.com
SALMON WITH GREEK YOGURT AND DILL SAUCE - THE DAILY MEAL
From thedailymeal.com
GREEK SALMON WITH LEMON AND DILL - PINTEREST.CA
From pinterest.ca
DILL, LEMON AND TZATZIKI SALMON - GORTON’S SEAFOOD
From gortons.com
GREEK SALMON WITH LEMON AND DILL - PINTEREST
From pinterest.com
LEMON DILL PAN FRIED SALMON | XX PHOTOZ SITE
From xxphotoz.com
SHEET PAN SALMON WITH ASPARAGUS, LEMON, AND DILL
From mediterraneanliving.com
LEMON DILL SALMON (FAST & EASY DINNER!) – A COUPLE COOKS
From acouplecooks.com
GREEK SALMON WITH LEMON AND DILL | SPRINKLES AND SPROUTS | FISH …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love