GREEK PORK CHOPS
My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.
Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GREEK HONEY AND LEMON PORK CHOPS
Honey and lemon add the sweet and sour flavor to these juicy and moist pork chops.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Set oven control to broil. Place pork on rack in broiler pan. In small bowl, mix remaining ingredients. Brush honey mixture evenly on tops of pork chops.
- Broil pork with tops 4 to 6 inches from heat 7 to 8 minutes, turning once and brushing with honey mixture, until no longer pink when cut near bone. Discard any remaining honey mixture.
Nutrition Facts : Calories 230, Carbohydrate 14 g, Cholesterol 70 mg, Fiber 0 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 13 g, TransFat 0 g
GREEK HONEY-LEMON PORK CHOPS
The marinade in this recipe not only makes chops sear beautifully but also provides enticing sweet-sour balance. The chops have to marinate at least 4 hours.
Provided by CookingONTheSide
Categories Pork
Time 4h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chops.
- Place chops in resealable plastic bag set in a shallow dish.
- For marinade: In small bowl, combine honey, lemon peel, lemon juice, mint, oil, salt and cayenne pepper.
- Pour over chops.
- Seal bag; turn to coat chops.
- Marinate in the refrigerator for 4-24 hours, turning bag occasionally.
- Drain chops, discarding marinade.
- For a charcoal grill, place chops on the grill rack directly over medium coals.
- Grill, uncovered, for 11-13 minutes or until chops are slightly pink in center and juices run clear, turning once halfway through grilling.
- For a gas grill, preheat grill, reduce heat to medium.
- Place chops on grill rack over heat.
- Cover and grill as above.
Nutrition Facts : Calories 908.6, Fat 53.5, SaturatedFat 11.2, Cholesterol 263.1, Sodium 545.8, Carbohydrate 9.5, Fiber 0.3, Sugar 8.9, Protein 92.1
GREEK HONEY LEMON CHICKEN
Another very easy and tasy recipe for chicken breasts or leg fillets. Can be done on the grill or bbq.
Provided by Wendys Kitchen
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare marinade by combining all ingredients in glass dish.
- Add chicken and coat with marinade.
- Marinate at room temperature for at least 15 minutes or overnight (in fridge) for a more pronounced flavour.
- Drain chicken reserving marinade and cook chicken basting with marinade either on a grill or bbq for approximately 10 minutes each side.
- Let rest for 5 minutes before serving.
Nutrition Facts : Calories 547, Fat 42.5, SaturatedFat 10, Cholesterol 157.9, Sodium 145, Carbohydrate 7.8, Fiber 0.9, Sugar 4.7, Protein 32.9
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- Trim fat from chops. Place chops in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together honey, lemon peel, lemon juice, mint, oil, salt, and cayenne pepper. Pour over chops in bag. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.
- For a charcoal or gas grill, grill chops on the rack of a covered grill directly over medium heat for 11 to 13 minutes or until chops are slightly pink in center (160°F), turning once halfway through grilling time.
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