Greek Frittata With Feta And Dill Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FETA AND SPINACH FRITTATA RECIPE



Feta and Spinach Frittata Recipe image

Provided by Suzy Karadsheh

Categories     Breakfast

Time 22m

Number Of Ingredients 16

8 eggs
1/4 cup milk
1 tsp dried oregano
1/2 tsp dill weed
1/2 tsp black pepper
1/2 tsp paprika
1/4 tsp baking powder (optional)
pinch salt
6 oz frozen chopped spinach, thawed and completely drained (wring any water out of spinach)
1/2 cup finely chopped yellow onion
1 cup chopped fresh parsley
3 tbsp chopped fresh mint leaves
3 garlic cloves, minced
3 to 4 oz crumbled feta cheese
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
3-ingredient Mediterranean salad Recipe

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, whisk together eggs, spices, baking powder, and pinch of salt.
  • Add spinach and all remaining ingredients to the egg mixture. Mix well to combine.
  • In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
  • Serve with 3-Ingredient Mediterranean Salad. Enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 152 calories, Sugar 1.5 g, Sodium 347.7 mg, Fat 10.7 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 1.7 g, Protein 9.8 g, Cholesterol 195.6 mg

SHEET PAN MEDITERRANEAN FRITTATA



Sheet Pan Mediterranean Frittata image

This veggie-forward sheet pan frittata has tons of Mediterranean flavor, thanks to garlicky chicken sausage, briny feta, and fresh dill. It's a cheap and easy meal that's fit for company whether served as a weeknight dinner or weekend breakfast. Easy to make with minimal clean up, I would make this over omelets any day! Serve with buttered toast.

Provided by NicoleMcmom

Categories     Frittata

Time 45m

Yield 8

Number Of Ingredients 11

1 (12 ounce) package chicken sausage, sliced in 1/2-inch rounds
1 ½ cups sliced zucchini
1 cup grape tomatoes, halved
½ cup diced red onion
1 tablespoon olive oil
12 large eggs
1 cup milk
¾ teaspoon kosher salt
½ teaspoon ground black pepper
¼ cup crumbled feta cheese
1 tablespoon chopped fresh dill

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place sausage, zucchini, grape tomatoes, and red onion on a rimmed baking sheet. Drizzle with olive oil and toss to combine. Spread into a single layer.
  • Roast in the preheated oven until browned around the edges, about 7 minutes.
  • Remove sausage mixture from the oven and reduce heat to 375 degrees F (190 degrees C).
  • Whisk eggs, milk, salt, and pepper together in a bowl. Pour evenly over the sausage mixture and sprinkle feta cheese over top.
  • Return to the oven and bake until eggs are set, 17 to 20 minutes.
  • Sprinkle with dill and serve.

Nutrition Facts : Calories 239 calories, Carbohydrate 6.6 g, Cholesterol 315.1 mg, Fat 15.3 g, Fiber 0.7 g, Protein 18.2 g, SaturatedFat 5.3 g, Sodium 770.6 mg, Sugar 3.9 g

GREEK FRITTATA WITH FETA & DILL RECIPE - (4.6/5)



Greek Frittata with Feta & Dill Recipe - (4.6/5) image

Provided by ozzie

Number Of Ingredients 10

2 sprays pam
1 medium uncooked onion, chopped
5 ounces fresh spinach, baby
1/2 cup roasted red peppers (packed in water), well drained, diced
2 medium plum tomatoes, seeded and diced
2 cups egg substitute
2/3 cup feta cheese, crumbled
2 tablespoons dill, fresh, minced
1/2 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350°F. Coat a 10-inch ovenproof skillet with cooking spray and set over medium-high heat. When hot, add onion and sauté until softened, about 5 to 7 minutes. Add spinach, roasted peppers and tomatoes; toss and cook until spinach has wilted, about 5 minutes. Meanwhile, whisk together egg substitute, feta, dill, salt and pepper. After spinach has wilted, pour egg mixture into skillet. Cook until bottom of eggs begin to set, about 5 to 7 minutes. Transfer skillet to oven and bake until center is set, about 15 to 20 minutes. Remove from oven, cut into 6 pieces and serve warm. Yields 1 piece per serving. 4 points plus

People also searched

More about "greek frittata with feta and dill food"

SPINACH FETA FRITTATA (SPANAKOPITA-INSPIRED) - COOKED & LOVED
WEB May 17, 2023 This Spanakopita-inspired spinach frittata is filled with sautéed onions, garlic, leafy greens, dill, parsley, briny feta, cheese and eggs. All those Greek and …
From cookedandloved.com
Ratings 6
Calories 258 per serving
Category Breakfast


YOTAM OTTOLENGHI’S RECIPES FOR COOKING WITH FETA - THE GUARDIAN
WEB Jun 10, 2023 Cook 20 min. Serves 4-6. 8 large eggs. Fine sea salt and black pepper. 200g feta. 50ml olive oil. 1½ tsp cumin seeds, coarsely ground in a mortar. 1 onion, peeled …
From theguardian.com


GREEK COURGETTE AND FETA FRITTATA - DELICIOUS. MAGAZINE
WEB Easy. August 2019. Test kitchen approved. Serves 4. Hands-on time 25 min. In this recipe, quintessential Greek ingredients – olive oil, courgettes, tomatoes and feta – make this frittata sing with delicious light, summer …
From deliciousmagazine.co.uk


GREEK FRITTATA WITH POTATO, FETA, TOMATOES, SPINACH
WEB Onion. Feta. Spinach. Eggs. HOW TO MAKE A GREEK FRITTATA. To start, I prep all of the ingredients. I will dice the tomatoes and onions, and cut the potatoes into quarter …
From jensrootedkitchen.com


SPINACH LEEK AND FETA FRITTATA RECIPE - FROM A …
WEB Apr 26, 2017 30 minutes. Jump To Recipe. Spinach, Leek and Feta Cheese Frittata is everything! It cooks up in one pan, is perfect for any meal and can be ready in about 30 minutes. It’s a Greek-inspired …
From fromachefskitchen.com


BAKED FETA AND DILL FRITTATA | OTTOLENGHI RECIPES
WEB Baked feta and dill frittata. If ever there was a way to feature feta, it’s this frittata, where a block of the cheese sits perfectly in the middle. I consider it a breakfast dish, but it also …
From ottolenghi.co.uk


FETA AND SPINACH FRITTATA RECIPE - THE DELICIOUS SPOON
WEB Apr 23, 2020 A light and fluffy frittata with spinach, feta and dill baked to perfection. Eat warm or cold it is a tasty choice for breakfast or lunch.
From thedeliciousspoon.com


MEDITERRANEAN FRITTATA - FEELGOODFOODIE
WEB Yumna Jawad. August 5, 2020 Updated June 7, 2021. 5 from 174 votes. Switch up brunch from an ordinary omelette and try this Mediterranean Frittata made with spinach, feta & tomatoes - perfectly seasoned and …
From feelgoodfoodie.net


SPINACH AND FETA FRITTATA RECIPE - SERIOUS EATS
WEB May 6, 2019 Earthy, soft spinach and salty brined feta are a classic Greek combination that work together in pretty much any dish—and the frittata is no exception. Plus it's a great, simple dish that feeds a lot of people, and …
From seriouseats.com


EASY BAKED SPINACH AND FETA CHEESE FRITTATA - EAT …
WEB Jan 17, 2023 Cherry tomatoes. Fresh spinach – If you use frozen spinach, you need to thaw it out well and drain off any extra water before using it, so you don’t end up with runny eggs. Feta cheese – Use high-quality feta …
From eatmediterraneanfood.com


SPINACH FRITTATA RECIPE - FLAVOR THE MOMENTS
WEB Feb 19, 2020 Recipe ingredients. This spinach frittata recipe can be customized a number of ways based on what ingredients you have on hand. Eggs. You’ll need 8 large eggs for this spinach feta frittata. Baby …
From flavorthemoments.com


GREEK FRITTATA WITH FETA AND DILL | RECIPES | WW USA
WEB Greek frittata with feta and dill. 2. Points®. Total Time. 52 min. Prep. 15 min. Cook. 37 min. Serves. 6. Difficulty. Easy. Feta and dill lend fantastic flavor to basic egg recipes. …
From weightwatchers.com


WW GREEK FRITTATA WITH SPINACH & FETA CHEESE
WEB Jun 5, 2017 The combination of flavors is a winner! If you've never had a frittata before, it's just an open-faced omelet. WW Friendly Low Carb Greek Frittata. And if you've never made one, this easy recipe will …
From simple-nourished-living.com


GREEK FRITTATA (VIDEO) – KALYN'S KITCHEN
WEB Dec 17, 2023 olive oil. Minced Garlic (affiliate link) Dried Basil (affiliate link) Dried Oregano (affiliate link) Spike Seasoning (affiliate link) or any general-purpose seasoning mix that’s good with eggs. coarse ground black …
From kalynskitchen.com


GREEK VEGETABLE FRITTATA - ABERDEEN'S KITCHEN
WEB Jun 5, 2019 Total Time: 30 minutes. Yield: 3-4 1 x. Print Recipe. Pin Recipe. This one pan greek frittata with spinach, tomatoes, kalamata olives, and feta cheese works for breakfast, lunch, and dinner! Plus, it's …
From aberdeenskitchen.com


SPINACH AND FETA FRITTATA RECIPE (FRESH AND …
WEB Follow. updated Sep 7, 2022. Be the first to leave a review! This classic spinach and feta frittata is made with fresh greens, cheese, and dill, and is just as delicious straight from the oven as it is chilled. Serves 4. Prep 10 …
From thekitchn.com


THIS 5-INGREDIENT FRIED PICKLE DIP IS TAKING OVER THE …
WEB 2 days ago In a medium bowl, use a spatula to combine the cream cheese, sour cream, pickle juice, and most of the chopped pickles until smooth. Cover this mixture with …
From allrecipes.com


GREEK FRITTATA - THE ROASTED ROOT
WEB Aug 25, 2023 This Greek Frittata recipe with sun-dried tomatoes, feta cheese, artichoke hearts and spinach is a delicious low-carb breakfast that is protein-forward and delicious!
From theroastedroot.net


Related Search