Spicy Pear And Cabbage Salad Food

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SPICY GREEN SALAD WITH MANCHEGO AND PEARS



Spicy Green Salad with Manchego and Pears image

Provided by Ruth Cousineau

Categories     Salad     Cheese     Leafy Green     Vegetarian     Quick & Easy     Lunch     Pear     Fall     Winter     Seed     Gourmet

Yield Makes 8 servings

Number Of Ingredients 9

1/3 cup green (hulled) pumpkin seeds (pepitas; not toasted)
1/3 cup plus 1 tablespoon olive oil, divided
3 tablespoons Sherry vinegar
1 teaspoon mild honey
1 teaspoon grainy mustard
4 cups packed spicy salad greens, such as radish greens, watercress, and/or arugula, tough stems discarded
4 cups packed frisée (French curly endive), torn into bite-size pieces
1 (1/2-pound) piece Manchego cheese, rind removed and cheese shaved into 32 thin slices (preferably with a cheese plane)
8 small red or yellow Bartlett pears (preferably with stems)

Steps:

  • Cook seeds in 1 tablespoon oil in a small heavy skillet over medium-low heat, stirring frequently, until puffed and beginning to brown, about 4 minutes. Transfer with a slotted spoon to paper towels and reserve oil. Season seeds with salt and pepper.
  • Whisk together vinegar, honey, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Add remaining 1/3 cup olive oil and reserved oil from skillet in a slow stream, whisking until emulsified.
  • Divide greens and cheese among salad plates. Cut off 2 opposite sides of each pear (reserve for another use), leaving a 1/2-inch-thick lengthwise center slice with stem and core. Arrange a pear slice on each plate and drizzle dressing over salads. Sprinkle with seeds.

SPICY PEAR AND CABBAGE SALAD



Spicy Pear and Cabbage Salad image

Make and share this Spicy Pear and Cabbage Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 6

2 cups finely sliced cabbage
1 cup finely sliced pear
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon sea salt
1/4 teaspoon cayenne pepper

Steps:

  • In bowl, toss cabbage, pear, olive oil, lemon juice, salt and cayenne until well combined.
  • Cover and set aside for 10 minutes.

Nutrition Facts : Calories 375, Fat 27.5, SaturatedFat 3.8, Sodium 1190.5, Carbohydrate 35.3, Fiber 8.7, Sugar 21.1, Protein 2.6

SPICY CAJUN CABBAGE



Spicy Cajun Cabbage image

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

SPICY CABBAGE SALAD WITH TURKEY AND PEANUTS



Spicy Cabbage Salad with Turkey and Peanuts image

After a heavy meal, we look for recipes that double as a palate cleanser, with spice, zing, and freshness. With some vegetables that, you know, still have some crunch.

Provided by Andy Baraghani

Categories     Bon Appétit     Thanksgiving     leftovers     turkey     Peanut     Cabbage     Salad     Anchovy     Celery     Green Onion/Scallion     Cilantro

Yield 4 servings

Number Of Ingredients 17

1/2 medium head of green or savoy cabbage, cut into 1-inch pieces
1/2 teaspoon kosher salt, plus more
4 oil-packed anchovy fillets, coarsely chopped
1 teaspoon finely grated lemon zest
3 tablespoons fresh lemon juice
2 tablespoons unseasoned rice vinegar
1 tablespoon light soy sauce
4 teaspoons white miso
1/4 teaspoon sugar
1 tablespoon vegetable oil
4 celery stalks, thinly sliced on a diagonal, plus 1/2 cup celery leaves
2 scallions, green parts only, thinly sliced on a diagonal
1 serrano chile, thinly sliced
1 cup cilantro leaves with tender stems
1 cup shredded cooked turkey meat
1/3 cup coarsely chopped salted, roasted skin-on peanuts
2 teaspoons black sesame seeds

Steps:

  • Toss cabbage and 1/2 tsp. salt in a large bowl. Massage vigorously with your hands until cabbage begins to release water and soften, about 2 minutes (this will both season and tenderize the leaves). Drain; set aside.
  • Mix anchovies, lemon zest, lemon juice, vinegar, soy sauce, miso, and sugar in a large bowl; whisk in oil. Add cabbage, celery and celery leaves, scallions, chile, cilantro, and turkey meat to bowl and toss to combine; season with salt.
  • Serve salad topped with peanuts and sesame seeds.
  • Do Ahead
  • Dressing can be made 1 day ahead. Cover and chill. Rewhisk before using.

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