Great Butterflied Leg Of Lamb Marinade A La Phyllis Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERFLIED LEG OF LAMB RECIPE



Butterflied Leg of Lamb Recipe image

Leg of lamb marinated overnight in rosemary, garlic, lemon and olive oil, for flavoursome and tender roast meat

Provided by Woman and Home

Categories     Dinner, Main course

Time 1h10m

Yield Serves: 6 to 8

Number Of Ingredients 1

1 leg of lamb, approx 2.25kg (5lb) weight, butterfly-boned

Steps:

  • Combine marinade ingredients, but don't add any salt as it draws the juices out of the meat and will toughen it. Make slashes about 2.5cm (1in) deep through the fleshy side of the lamb, but don't go right through the skin. Put the lamb skin-side down in a non-metallic dish, pour over the marinade and rub in well. Do this the day before to allow the flavours to penetrate the meat. Cover and chill.
  • When you're ready to cook the lamb, preheat oven to 200 C, 180 C fan oven, 400 F, gas 6. Also have a small barbecue fire ready - this is optional, but gives the lamb a better flavour and texture and is perfect to finish it off before serving.
  • Place lamb in a roasting tin and season both sides well. Cook in the oven for 45 minutes if you like your lamb blushing pink, or 1 hour if you prefer it more well done. Remove lamb from the oven and, if you're not barbecuing it, allow to rest for 10 minutes. Otherwise, remove from the tin and place on the hot barbie and grill each side for about 10 minutes until nicely charred and crispy. Pour all juices from the tin into a small saucepan and skim off any fat. Keep hot while you slice the lamb and serve the sauce separately.

Nutrition Facts : @context https, Calories 380 Kcal, Fat 25 g, SaturatedFat 8 g

MOROCCAN-STYLE BARBECUED LEG OF LAMB



Moroccan-style barbecued leg of lamb image

Mary Cadogan demonstrates the technique of boning out a leg of lamb and how to cook it

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 11

50g butter , melted
3 tbsp olive oil
2 tsp each ground cumin , coriander and praprika
1 tbsp thyme leaves
3 garlic cloves , crushed
zest and juice 1 lemon
1 tsp harissa
2 ½kg leg of lamb , butterflied
1 tsp harissa
handful fresh coriander leaves, roughly chopped
300g Greek yogurt

Steps:

  • Mix the butter and oil in a bowl, then stir in the spices, thyme, garlic, lemon zest and juice. Add the harissa, 1 tsp salt and plenty of freshly ground black pepper, and mix well.
  • Put the butterflied lamb (see step-by-step guide) in a large shallow dish and spoon over the marinade. Using your hands, rub it all over the meat. Cover loosely with foil or cling film and leave to marinate for at least 2 hrs, or overnight in the fridge.
  • Light the barbecue, adding plenty of coals. When it is ready, add the lamb, fat-side down, and cook on a fairly high heat for 5 mins until well browned. Turn over and cook for another 5 mins to brown the other side.
  • Move the coals to the sides of the barbecue to reduce the heat under the meat and cook more gently for 30-40 mins, turning occasionally. This timing will give you pink meat.
  • Remove the meat to a large board and cover tightly with foil. Leave to rest for 10-15 mins.
  • For the sauce, fold the harissa, a little salt and the coriander into the yogurt. Cut the lamb into thick slices and serve with the sauce and couscous, if you like.

Nutrition Facts : Calories 734 calories, Fat 45 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 81 grams protein

GRILLED BUTTERFLIED LEG OF LAMB



Grilled Butterflied Leg of Lamb image

A butterflied leg of lamb, which cooks quickly and evenly on the grill, has been split down the center, then unfolded and spread open to resemble a butterfly.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 2h

Number Of Ingredients 7

1/3 cup olive oil
1/4 cup fresh lemon juice
2 tablespoons balsamic vinegar
2 tablespoons minced fresh rosemary, or 2 teaspoons dried
4 garlic, minced
Coarse salt and ground pepper
1 butterflied leg of lamb (4 to 5 pounds), trimmed of excess fat

Steps:

  • In a medium bowl, whisk together oil, lemon juice, vinegar, rosemary, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper. Place lamb in a large shallow dish with marinade, and turn to coat. Cover; marinate 1 hour at room temperature or up to overnight in refrigerator, turning occasionally. (Bring to room temperature before grilling.)
  • Heat grill to medium-high. Thread several metal skewers through lamb in both directions to hold meat together during cooking.
  • Grill lamb until an instant-read thermometer inserted into the thickest part of the meat registers 140 degrees for medium rare, 10 to 15 minutes per side. Let the meat rest, covered, about 10 minutes. Remove the skewers. Slice the meat thinly, against the grain where possible.

Nutrition Facts : Calories 271 g, Fat 13 g, Protein 35 g

LAMB MARINADE



Lamb Marinade image

This lemony garlic marinade is the perfect way to make any cut of lamb sing. Marinate at least one hour before cooking, but as long as overnight! If you're grilling, make sure to reserve some marinade for basting.

Provided by April Woods

Categories     Marinade     Sauce

Time 2m

Number Of Ingredients 5

1/4 cup olive oil
1/2 cup lemon juice
1 large head of garlic (about 12 large cloves, peeled)
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients and blend until smooth. I like to use my immersion blender, but an upright would work well too.
  • Use half for marinade, and reserve second half for basting, dipping, and dressing.
  • Makes about 1 cup of marinade.
  • Enjoy!

Nutrition Facts : Calories 127 kcal, ServingSize 1 serving

RUTH MACPHERSON'S BUTTERFLIED LEG OF LAMB MARINADE



Ruth Macpherson's Butterflied Leg of Lamb Marinade image

Make and share this Ruth Macpherson's Butterflied Leg of Lamb Marinade recipe from Food.com.

Provided by Oolala

Categories     Lemon

Time P1DT15m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (4 -5 lb) leg of lamb, boned and butterflied
2 garlic cloves, minced
1/4 cup onion, grated
1 teaspoon salt
1 teaspoon fines herbes
1 teaspoon fresh ground black pepper
1/2 teaspoon thyme
1/2 cup vegetable oil
1/2 cup lemon juice

Steps:

  • Trim any excess fat from the lamb and place meat in a shallow dish.
  • Combine the remaining ingredients and mix well.
  • Pour mixture over the lamb and marinate and refrigerate (covered) from at least 1 hour (preferably a few hours) to overnight, turning meat occasionally.
  • Broil or grill about 8 minutes per side, basting with the marinade.
  • Slice meat thinly and serve with mint jelly if you like.

Nutrition Facts : Calories 584, Fat 44.2, SaturatedFat 14.9, Cholesterol 152, Sodium 420.5, Carbohydrate 2.2, Fiber 0.2, Sugar 0.6, Protein 42.3

GRILLED BUTTERFLIED LEG OF LAMB (MARINADE)



Grilled Butterflied Leg of Lamb (Marinade) image

Make and share this Grilled Butterflied Leg of Lamb (Marinade) recipe from Food.com.

Provided by Oolala

Categories     Lamb/Sheep

Time 10h30m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon Dijon mustard
1/4 cup red wine vinegar
salt, to taste
pepper, freshly ground, to taste
1/2 cup extra virgin olive oil
1 lemon, zest of, freshly grated from entire lemon
4 garlic cloves, crushed
1 tablespoon fresh rosemary leaf, crushed
4 -5 lbs leg of lamb, butterflied
3 lemons, quartered, for garnish (optional)
3 -4 sprigs rosemary, for garnish (optional)

Steps:

  • Prepare marinade in a small bowl by whisking together the mustard, vinegar, salt and pepper. Slowly drizzle in the olive oil, whisking constantly until slightly thickened. Stir in the lemon zest, garlic and rosemary. Store covered in the refrigerator for up to 2 days.
  • Place lamb in a large bowl or shallow baking dish. Add the marinade and coat the meat well. Refrigerate overnight, covered, turning the lamb once or twice in the marinade.
  • Remove meat from the marinade 30 minutes before grilling.
  • Oil the grill and prepare the coals.
  • Drain the marinade from the lamb and reserve. Grill the meat 4" above the coals, about 20 minutes per side for medium-rare meat, basting frequently with reserved marinade. (Check the lamb for doneness after 30 minutes of grilling).
  • To serve, cut the lamb into thin slices and arrange on a decorative platter garnished with the lemon quarters and the sprigs of rosemary.

Nutrition Facts : Calories 579, Fat 44.2, SaturatedFat 15, Cholesterol 152, Sodium 150.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 42.3

GRILLED BUTTERFLIED LEG OF LAMB WITH AVGOLEMONO SAUCE



Grilled Butterflied Leg of Lamb With Avgolemono Sauce image

This comes from the 'Great Dinner Parties" cookbook by Barbara Myer. I've served this several times over the past twenty years and my guests have always enjoyed it. You may use a gas/ charcoal grill if desired and this can be partially made ahead. The avgolemono sauce is a delicate Greek lemon sauce, delicious with the lamb.Marinating time is not included in prep time;meat must be prepared a day in advance.

Provided by Leslie in Texas

Categories     Lamb/Sheep

Time 1h5m

Yield 2 1/2 cups sauce, 8 serving(s)

Number Of Ingredients 13

8 lbs leg of lamb, boned and butterflied
1/4 cup red wine vinegar
1/2 cup olive oil
6 garlic cloves, minced
1 tablespoon salt
10 peppercorns, crushed
1 tablespoon cornstarch
2 tablespoons lemon juice, strained to remove pulp and seeds (one large lemon)
5 egg yolks, unbeaten
1 teaspoon salt
1/8 teaspoon cayenne pepper
1 teaspoon dried mint, crushed
2 cups chicken broth

Steps:

  • For the Lamb:.
  • Remove all but 1/4 inch of fat from surface of lamb.
  • Combine the vinegar, oil, garlic, salt and pepper in a large non-metal pan large enough to accommodate the meat spread flat.( I like to use a large zip-lock bag).
  • Put the lamb in the marinade, turn over once, cover with plastic wrap, then with aluminum foil, and refrigerate at least 24 hours before cooking, turning occasionally.
  • Remove from the refrigerator and let lamb come to room temperature before broiling.
  • Preheat broiler 15 to 20 minutes, with broiler rack in place, about 4 inches below the source of heat.
  • Remove lamb from marinade, drain and place on hot broiler rack, fat side down.
  • Broil 15 minutes, turn and broil 15 to 20 minutes longer for medium-rare lamb.
  • Test with a knife in the thickest part, and if not done sufficiently, broil for a few minutes longer.
  • The lamb should be charred in places; however, watch carefully so it does not catch on fire.
  • To serve, carve across the grain into 1/4 inch thick slices, and arrange overlapping on a hot serving platter.
  • Spoon a little warm avgolemono sauce over middle of sliced lamb and pass the remainder.
  • For the Avgolemono Sauce:.
  • In a 1 quart heavy saucepan, dissolve the cornstarch in the lemon juice.
  • Add the egg yolks, salt, cayenne, and dried mint leaves; stir with a whisk to blend, then stir in chicken broth.
  • Stirring constantly, cook over medium heat until the mixture begins to thicken and coats a spoon( it should not approach a boil).
  • Remove from heat and use immediately or keep warm over hot, but not boiling, water until ready to serve.
  • To prepare in advance, complete sauce, cool, and cover with plastic wrap and refrigerate. When ready to serve, reheat slowly until warm (do not let boil).

Nutrition Facts : Calories 1079.8, Fat 77.6, SaturatedFat 29.2, Cholesterol 421.9, Sodium 1617.7, Carbohydrate 2.6, Fiber 0.1, Sugar 0.3, Protein 87.2

GRILLED LEG OF LAMB



Grilled Leg of Lamb image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 13

1 boneless leg of lamb, butterflied
2 tbsp garlic, minced
1 cup Dijon mustard
1/2 cup honey
1 cup white wine
Black pepper, coarsely ground
1/4 cup Italian parsley, minced
1 tsp butter
1 tsp garlic, minced
2-3 medium jalapeno peppers, finely minced
1 16oz jar seedless raspberry preserves
1/4 cup onion, finely minced
1/2 cup dry white wine

Steps:

  • Combine marinade ingredients and place in a one-gallon resealable plastic bag. Unfold the lamb and examine how the butcher butterflied it. You may need to further cut it so the meat is of fairly uniform thickness. You may also have to cut it into 2 to 3 smaller, easier to handle portions. Add lamb to plastic bag and marinate in fridge for at least 2 hours.
  • Place lamb on grill over well-heated coals or low-medium flame gas grill. Turn lamb 2 to 3 times while grilling and remove once degree of doneness is achieved (measure with instant-read thermometer). Allow meat to rest 10 to 15 minutes before serving.
  • Serve with any/all of the following: 1. Reduced marinade (cook down while grilling meat); 2. Fresh garlic aioli; 3. Raspberry jalapeno sauce (recipe below)
  • Serve this to someone who thinks they don't like lamb. It's a huge hit at our annual July 4th barbecue.
  • Sweat the garlic, onions and peppers in the butter. Add preserves, stirring constantly until liquefied. Add wine and reduce to syrupy consistency.

BUTTERFLIED LEG OF LAMB MARINATED IN YOGURT AND MINT



Butterflied Leg of Lamb Marinated in Yogurt and Mint image

Provided by Food Network

Categories     main-dish

Time 6h45m

Yield 6 servings

Number Of Ingredients 14

1 cup plain yogurt
2 tablespoons fresh lemon juice
1 tablespoon olive oil
4 scallions, finely chopped
3 large garlic cloves, minced, plus 1 large clove garlic
1/4 cup chopped fresh mint
2 tablespoons chopped fresh thyme
Grated zest of 1 lemon
1 tablespoon cracked black pepper
Salt to taste
1 (4 to 5 pound) butterflied leg of lamb
Vegetable oil cooking spray
1/3 cup extra-virgin olive oil
1 large clove garlic, crushed

Steps:

  • Combine the yogurt, lemon juice, olive oil, scallions, minced garlic, mint, thyme, lemon zest, pepper, and salt in a large bowl and stir to mix. Rub the garlic clove over both sides of the lamb and put the lamb in a shallow glass or ceramic dish. Pour the marinade over the meat and turn it several times to coat. Cover and refrigerate for 4 to 6 hours. About 30 minutes before grilling, remove the meat from the refrigerator and let it come to room temperature.
  • Prepare a charcoal or gas grill arranging the coals for indirect cooking. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be hot. Lift the lamb from the marinade, scrape off the excess marinade, and season both sides with salt and pepper. Discard the marinade. Combine the oil and crushed garlic in a small bowl for brushing on the meat.
  • Sear the lamb over the hot coals for about 5 minutes on each side, brushing with the olive oil and garlic mixture several times; continue brushing the lamb with the remaining olive oil and garlic mixture during the first 20 minutes of grilling. Move the lamb to the cooler part of the grill, cover, and cook for about 10 minutes. Turn the meat over, cover, and cook for 10 to 15 minutes longer for medium-rare meat, or until cooked to desired doneness. An instant-read thermometer inserted in the thickest part of the meat should register 140 degrees for rare meat and 145 to 150 degrees for medium-rare. Let the lamb rest for about 10 minutes before slicing.

BUTTERFLIED LEG OF LAMB



Butterflied Leg of Lamb image

Categories     Lamb     Red Wine     Summer     Grill/Barbecue     Soy Sauce     Parade

Yield Makes 8 servings

Number Of Ingredients 5

3/4 cup each dry red wine and soy sauce
4 large cloves of garlic, crushed
1 tablespoon coarsely ground black pepper
10 tablespoons coarsely chopped flat-leaf parsley
1 butterflied leg of lamb (about 4 to 5 pounds)

Steps:

  • 1. Combine the wine, soy sauce, garlic, pepper and 8 tablespoons parsley. Pour over lamb in a shallow dish. Refrigerate, covered, 6 hours or overnight, turning the lamb frequently. Remove lamb; reserve marinade.
  • 2. Grill lamb 4 inches above hot coals, about 20 minutes on each side, basting frequently. Check for doneness frequently after 30 minutes of grilling. Cut into thin slices on the diagonal, arrange on a platter and serve immediately, sprinkled with the remaining parsley.

ROASTED BUTTERFLIED LEG OF LAMB



Roasted Butterflied Leg of Lamb image

Roasted butterflied leg of lamb is an easy and delicious main dish recipe that uses garlic and thyme to flavor the meat.

Provided by Linda Larsen

Categories     Entree     Dinner

Time P1DT1h15m

Yield 12

Number Of Ingredients 11

2 teaspoons fresh thyme leaves (stem removed, minced)
2 teaspoons fresh rosemary leaves (minced)
3 garlic cloves (minced)
1 small onion (chopped)
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons orange juice
3 tablespoons Dijon mustard
1 4 to 5-pound boneless leg of lamb (butterflied)
1 teaspoon salt
Freshly ground black pepper (to taste)

Steps:

  • Gather the ingredients.
  • In a heavy-duty zipper storage bag, combine the onion, garlic, olive oil, vinegar, mustard, orange juice, thyme, and rosemary and mix well.
  • Place the leg of lamb in the marinade, seal the bag, and turn to coat. Massage the meat through the bag for a bit to help the marinade penetrate and coat all the meat evenly. Put the storage bag into a large roasting pan and marinate for 24 hours in the refrigerator.
  • Preheat the oven to 350 F. Remove the lamb from the marinade and place it in a shallow roasting pan. Season with salt and pepper.
  • Roast the lamb, uncovered, for 50 to 70 minutes, basting it with the marinade several times during the process. Cook until an instant-read meat thermometer registers 145 F (for medium-rare) or 150 F (for medium) when inserted in the thickest part of the meat. For safety reasons, the lamb needs to be cooked to a minimum of 145 F.
  • Remove the lamb from the oven, cover with foil, and let stand for 15 minutes before serving.
  • Carve the lamb into slices against the grain. Plate, drizzle with the juices from the pan, and serve.

Nutrition Facts : Calories 536 kcal, Carbohydrate 1 g, Cholesterol 176 mg, Fiber 0 g, Protein 49 g, SaturatedFat 14 g, Sodium 403 mg, Sugar 0 g, Fat 36 g, ServingSize 1 leg of lamb (serves 10-12), UnsaturatedFat 0 g

BUTTERFLIED HERB-ROASTED LEG OF LAMB



Butterflied Herb-Roasted Leg of Lamb image

Butterflied herb roasted leg of lamb. The rich, succulent flavor of lamb is enhanced with a herb rub of rosemary, mint and garlic then roasted in a hot oven.

Provided by Pat Nyswonger

Categories     Main Dish

Time 2h5m

Number Of Ingredients 7

3 tablespoons olive oil
4 oil-packed anchovies, mashed
5-6 garlic cloves, finely chopped or grated
1/2 cup packed fresh mint leaves, finely chopped
1/4 cup chopped fresh rosemary
2 teaspoons sea salt
1 boneless, 5-pound leg of lamb

Steps:

  • Remove the lamb from the refrigerator and unroll it on the cutting board. With a sharp knife trim off the excess fat and any gristle.
  • To make the lamb the same thickness, butterfly-book the thick parts by making shallow diagonal slices and pressing the slices open like pages in a book.
  • Then lightly score the the meat in a 1-inch crosshatch. Place the lamb on an oil-sprayed wire rack set over a rimmed baking sheet.
  • To a small dish add the mashed anchovies, and the chopped garlic, mint and rosemary. Stir in the salt and olive oil.
  • Rub the herb mixture over the prepared lamb, working the mixture into all the cuts and crevices. Let the lamb rest for an hour on the counter top to come to room temperature and absorb the herb flavor.
  • Preheat the oven to 425°F Transfer the baking sheet with lamb still on the wire rack and roast the lamb for 25-35 minutes, depending on desired doneness. For medium-rare an instant-read thermometer will register 125 to 130°F
  • Let the lamb rest for 10 minutes before serving.

Nutrition Facts : Calories 563 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 176 milligrams cholesterol, Fat 39 grams fat, Fiber 0 grams fiber, Protein 49 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 3 oz., Sodium 490 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

MARINATED LEG OF LAMB



Marinated Leg of Lamb image

This dish requires some advance planning, but it is well worth it.

Provided by Food Network

Categories     main-dish

Yield Approximately 6 servings.

Number Of Ingredients 19

1 5-pound leg of lamb
1 clove garlic, peeled and slivered
Salt and pepper to taste
Salt and pepper to taste
8-10 marinated plums and 4 tablespoons of their marinade or 1/2 pound marinated mushrooms
8-10 marinated plums and 4 tablespoons of their marinade or 1/2 pound marinated mushrooms
2 cloves garlic, quartered
1 large onion, peeled and sliced in rounds
8 black peppercorns
2 bay leaves
3/4 cup red wine vinegar
1 1/2 cups water
2 tablespoons sugar
1 teaspoon salt
5 pounds ripe plums
5 cups red wine vinegar
4 cups sugar
1 stick cinammon, cut in 2 lengthwise
4 cloves

Steps:

  • Cut off as much fat as possible from the leg. Put onion, garlic, bay leaves, peppercorns, sugar and salt into saucepan, pour vinegar and water over them and bring to the boil. Let simmer 1 minute and set aside to cool. Put lamb into saucepan or pot into which it fits snugly, and pour lukewarm marinade over it. When cool refrigerate and turn the leg several times during the next 24 hours. The next day, remove leg from marinade and insert slivered garlic into the meat. Rub with salt and pepper, place in roasting pan and roast at 400 degrees until lamb is just browned (about 10 to 15 minutes). Add marinade ingredients, baste with marinade and reduce heat to 350 degrees. Roast for 1 1/2 to 2 hours, continuing to baste, until leg is done. A half an hour before roasting is finished, add the pitted, marinated plums or mushrooms with a few tablespoons of their liquid and baste. Serve with the sauce from the pan and white rice.
  • Wash and thoroughly dry plums. Prick all over with a sharp needles and place in a deep enamel or glass dish. Blend vinegar, sugar and spices in another enamel saucepan and bring to the boil. Then pour this mixture evenly over the plums. Let stand another day and the next day repeat this procedure. On the following day, pour plums and marinade into glass jars so that plums are completely covered by liquid.

BARBECUED BUTTERFLIED LAMB LEG



Barbecued butterflied lamb leg image

Categories     Main meal

Time 40m

Number Of Ingredients 8

4 tbsp Dijon mustard
4 tbsp olive oil
4 garlic cloves, crushed
2 tbsp thyme leaves, plus extra to serve
1 kg Waitrose British boneless butterflied lamb leg
½ tsp salt
½ tsp freshly ground black pepper
1 lemon, juice

Steps:

  • In a small bowl, combine the mustard, oil, garlic and thyme. Unfurl the lamb, cut away any excess sinew or fat and put the lamb in a large bowl. Sprinkle over the salt and pepper, then massage gently to coat evenly. Spoon the mustard mixture over the lamb and massage to coat the meat in the marinade. Leave to marinate for at least 1 hour, or ideally overnight in the fridge (bring back to room temperature before cooking, if chilled).
  • Preheat the barbecue with the coals banked on one side until smoking hot. (If cooking indoors, preheat the oven to 180˚C, gas mark 4 and heat a griddle pan.) Put the lamb on the barbecue directly over the hot coals (or on the griddle) and leave for a few minutes to get some colour. Flip the lamb over to colour the other side. Once browned, move it to the side of the barbecue with no coals (or put on a baking tray in the oven for 15-20 minutes). Cook for 18-20 minutes for medium (or to taste), turning and brushing often with the marinade.
  • Once the lamb is cooked, take it off the heat and allow to rest for 10 minutes, loosely covered with foil. When ready to serve, carve and put on a serving platter, squeezing the lemon juice all over. Sprinkle with extra thyme and serve.

Nutrition Facts : Calories 422 calories, Carbohydrate 2.4 g, Fat 31.1 g, Fiber 0.1 g, Protein 33.1 g, SaturatedFat 10.4 g, Sodium 1.9 g, Sugar 1.5 g

HERBED BUTTERFLIED LEG OF LAMB



Herbed Butterflied Leg of Lamb image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 9

1 cup dry red wine
3/4 cup balsamic vinegar
1 clove garlic, chopped
1 tablespoon chopped fresh mint
3 tablespoons chopped fresh thyme
2 tablespoons chopped fresh flat-leaf parsley
1 teaspoon salt, plus more to taste
Butterflied leg of lamb, (4 to 5 pounds)
Freshly ground black pepper

Steps:

  • In a glass bowl, combine wine, vinegar, garlic, mint, thyme, parsley, and salt. Mix well to combine.
  • Season both sides of the lamb with salt and pepper. Place lamb in a shallow glass or ceramic dish. Pour marinade over meat, turning to coat. Cover, and refrigerate for 4 to 6 hours.
  • Prepare a charcoal or gas grill, arranging coals for indirect cooking. Lightly coat rack with cooking spray; coals should be hot.
  • Remove lamb from marinade; pat dry. Place lamb on hottest part of grill; sear for 5 minutes per side. Move lamb to the cooler part of the grill, and cook for 10 minutes. Turn over; cover grill. For medium-rare, cook until an instant-read thermometer registers 140 degrees. 10 to 15 minutes more. Remove from grill, and let lamb rest for 10 minutes before slicing. Serve.

EASY BONELESS HONEY MARINATED BUTTERFLIED LEG OF LAMB



Easy Boneless Honey Marinated Butterflied Leg of Lamb image

Try this on the grill, it's awesome! (heat the grill to high, sear the lamb for about 5 minutes on all sides, reduce the grill heat to medium and cook for about 30 minutes for med-rare). Plan ahead the lamb needs to marinade for 24 hours. Since the lamb is butterflied you will need a large baking pan to cook in the oven, to save time as your butcher to butterfly it for you.

Provided by Kittencalrecipezazz

Categories     Lamb/Sheep

Time P1DT25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (5 lb) boneless butterflied leg of lamb
1/3 cup honey
1/3 cup vegetable oil
1 lemon, juice of
2 tablespoons Dijon mustard (can use a couple tablespoons more if desired)
1 small onion, chopped
2 tablespoons minced fresh garlic (can use more)
1 tablespoon fresh rosemary
1 teaspoon seasoning salt (or use white salt)
black pepper

Steps:

  • In a large heavy plastic ziploc bag combine the honey vegetable oil, lemon juice, Dijon, onion, garlic, fresh rosemary, salt and black pepper (I use about 1-1/2 teaspoons black pepper).
  • Add in the lamb and turn to coat in the marinade.
  • Seal the bag tightly and place in a large bowl; refrigerate for 24 hours turning the bag occasionally to coat evenly in the marinade.
  • When ready to cook, remove the lamb from the plastic bag and discard marinade.
  • Let the lamb sit out a room temperature for 1 hour and 15 minutes before cooking or grilling.
  • Set oven to 425 degrees.
  • Pat the lamb dry with paper towel.
  • Heat oil in a large frypan, then sear lamb on both sides for 5 minutes per side.
  • Transfer the lamb to a large greased baking sheet.
  • Cook the lamb for about 20-25 minutes for medium-rare.
  • Let rest 15 minutes before slicing.
  • DELICIOUS!

Nutrition Facts : Calories 700.8, Fat 33.6, SaturatedFat 10.3, Cholesterol 238.1, Sodium 360.2, Carbohydrate 18.8, Fiber 0.5, Sugar 16.3, Protein 78

GREAT BUTTERFLIED LEG OF LAMB MARINADE A LA PHYLLIS



Great Butterflied Leg of Lamb Marinade a La Phyllis image

My Husband's Aunt Phyllis made a butterflied leg of lamb using this recipe and it was great. Aunt Phyllis originally got this recipe from her cousin in Atlanta. I have used this many times on other cuts of lamb since I don't make leg of lamb often. It's delicious and very easy.

Provided by Oolala

Categories     Lamb/Sheep

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup Dijon mustard
1 teaspoon dried rosemary
1 teaspoon powdered ginger
2 garlic cloves, crushed
2 tablespoons olive oil
2 tablespoons soy sauce
1 (5 -6 lb) butterflied leg of lamb, extra fat removed

Steps:

  • In a bowl, combine all ingredients (except the lamb).
  • Mix well and coat the lamb with the mixture.
  • Marinate for 1 hour.
  • Broil in oven or grill meat on BBQ for 10-15 minutes/side until done to your taste.

Nutrition Facts : Calories 595.9, Fat 27.5, SaturatedFat 9.5, Cholesterol 238.1, Sodium 1109, Carbohydrate 3.2, Fiber 1.6, Sugar 0.5, Protein 80

More about "great butterflied leg of lamb marinade a la phyllis food"

BUTTERFLIED AND MARINATED LEG OF LAMB - GREAT EIGHT FRIENDS
butterflied-and-marinated-leg-of-lamb-great-eight-friends image
In a large container, combine the remainder of the marinade, ginger root, and lamb and marinate the lamb for a minimum of 2 hours in the …
From greateightfriends.com
4/5 (7)
Total Time 50 mins
Category Dinner, Lamb, Main Course
Calories 322 per serving
  • Combine the first 8 marinade ingredients in a blender. (I use the blender but a whisk could also be used.)
  • Set aside a small amount of marinade (about 1/2 cup or more if you doubled the recipe) for drizzling on the lamb at serving time.
  • In a large container, combine the remainder of the marinade, ginger root, and lamb and marinate the lamb for a minimum of 2 hours in the refrigerator. I usually marinate the lamb overnight. Turn the meat in the marinade at least once.


BUTTERFLIED LEG OF LAMB | LAMB RECIPES | JAMIE OLIVER
butterflied-leg-of-lamb-lamb-recipes-jamie-oliver image
Add the butterflied lamb to the bowl and rub the marinade all over the meat. Cover and refrigerate for at least 4 to 6 hours, but ideally overnight. …
From jamieoliver.com
Servings 8
Total Time 1 hr 25 mins
Category Mains
Calories 323 per serving


FODMAP IT!™ GRILLED BUTTERFLIED LEG OF LAMB WITH MINT ...
fodmap-it-grilled-butterflied-leg-of-lamb-with-mint image
A bold marinade with red wine and garlicky olive oil, raspberry vinegar and lots of chopped scallion greens permeates the butterflied leg of …
From fodmapeveryday.com
3.5/5 (2)
Category Dinner
Cuisine American
Total Time 6 hrs 30 mins


GRILLED BUTTERFLIED LEG OF LAMB RECIPE - GRILL MASTER ...
grilled-butterflied-leg-of-lamb-recipe-grill-master image
Place butterflied lamb leg in a glass baking dish. Sprinkle directly with salt and black pepper. 6. Now coat the lamb leg with 1/3 cup of the …
From blog.cavetools.com
5/5 (5)
Category Main Course
Servings 1
Calories 150 per serving


GRILLED BUTTERFLIED LEG OF LAMB RECIPE - THE SPRUCE EATS
grilled-butterflied-leg-of-lamb-recipe-the-spruce-eats image
Spread 1/3 cup/80 mL of the marinade over the top to coat. Turn over and sprinkle with salt and pepper. Spread remaining marinade over lamb. …
From thespruceeats.com
4.7/5 (7)
Total Time 1 hr 5 mins
Category Dinner, Entree
Calories 987 per serving


BUTTERFLIED LEG OF LAMB RECIPE - GREAT BRITISH CHEFS
butterflied-leg-of-lamb-recipe-great-british-chefs image
While the lamb is roasting, prepare the sweet potatoes. Wash well and cut into wedges, leaving the skin on. Combine in a bowl with the turmeric, mustard seeds, garlic, salt and enough olive oil to coat. Spread the wedges out on a baking tray …
From greatbritishchefs.com


BUTTERFLIED LEG OF LAMB RECIPE - JAMES BEARD FOUNDATION
butterflied-leg-of-lamb-recipe-james-beard-foundation image
6 to 7 pounds leg of lamb, trimmed, boned, and butterflied (yielding about 5 pounds of meat) Method. Grind the garlic, salt, pepper, and rosemary together with a mortar and pestle, and then stir in the olive oil to make a smooth marinade, or …
From jamesbeard.org


10 BEST MARINATED BUTTERFLIED LEG LAMB RECIPES - YUMMLY
10-best-marinated-butterflied-leg-lamb-recipes-yummly image
Marinated Butterflied Leg Lamb Recipes 60,049 Recipes. Last updated Feb 12, 2022 . This search takes into account your taste preferences. 60,049 suggested recipes. Roasted Lamb Hoje para Jantar. lard, dry white …
From yummly.com


GREEK-STYLE BUTTERFLIED LEG OF LAMB RECIPE - THE MOM 100
greek-style-butterflied-leg-of-lamb-recipe-the-mom-100 image
Butterflied leg of lamb takes specially well to be cooked on the grill. In this recipe the lamb is first butterflied, and smeared with an herby paste, and then rolled back up and tied. What this does is allow the seasonings to be …
From themom100.com


BARBECUED BUTTERFLIED LAMB RECIPE - GOOD FOOD
barbecued-butterflied-lamb-recipe-good-food image
2kg leg of lamb, boned and butterflied. Method. Combine garlic, chillies, lemon juice, mint, coriander, brown sugar and fish sauce in a food processor and whiz until well combined. Remove to a bowl and stir in mustard. Spread mixture over …
From goodfood.com.au


BUTTERFLIED LEG OF LAMB - MORLEY BUTCHERS
Butterflied Leg of Lamb is a boned leg that is opened out (which in some ways resembles the shape or wings of a butterfly). It is one of the quickest and easiest ways to roast or grill a larger joint of meat. In particular as the meat is thinner it will cook far more quickly than a regular lamb leg. Just ask in the shop and we can remove the bone for you. Butterflied Leg …
From morleybutchers.co.uk
Estimated Reading Time 3 mins


GRILLED BUTTERFLIED LEG OF LAMB WITH A HERB RUB - JUST A ...
The flavor of this grilled butterflied leg of lamb is amazing!. The overnight herb rub soaks into the meat giving each bite notes of rosemary and garlic and oregano and mint. The fire of the grill chars the meat producing a beautiful crust on the outside while cooking the meat perfectly on the inside.
From justalittlebitofbacon.com
5/5 (9)
Total Time 10 hrs 29 mins
Category Main
Calories 300 per serving


BBQ MARINATED BUTTERFLIED LEG OF LAMB - SUPERGOLDEN BAKES
Instructions. Put the lamb and marinade in a ceramic dish, cover with foil and chill for at least a couple of hours or overnight. Pat the lamb dry with some kitchen towel and reserve the marinade. Place fat side down your barbecue and cook over medium heat for 10 minutes. Turn over and brush with the marinade.
From supergoldenbakes.com
4.7/5 (3)
Total Time 2 hrs 40 mins
Category BBQ
Calories 70 per serving


GRILLED BUTTERFLIED LEG OF LAMB - LINDA\'S ITALIAN TABLE
GRILLED BUTTERFLIED LEG OF LAMB. Prep: 10 minutes. Cook: 30-35 minutes. Serves: up to about 8. Ingredients: 5-6 lb Leg of Lamb – boned and butterflied – fat trimmed. 4 fresh cloves garlic – slice thinly. MARINADE: 3/4 c. olive oil. 3 additional fresh garlic cloves – chopped finely. 1/2 c. Country Dijon Mustard. 1/2 c. red wine (Cabernet ...
From lindasitaliantable.com
Estimated Reading Time 7 mins


BUTTERFLIED LEG OF LAMB WITH PRESERVED LEMONS ... - BBC FOOD
Preheat the oven to 220C/200C Fan/Gas 7. Put the lamb, skin side up, in a roasting tin and pour over any marinade left in the dish. Roast in the oven for 30–35 minutes, or …
From bbc.co.uk
Servings 6-8
Category Main Course


MARINATED BUTTERFLIED LAMB LEG WITH GARLIC ... - MY FOOD BAG
Roast for 8–10 minutes for medium-rare, or until cooked to your liking. Turn lamb halfway to coat in the marinade. Set aside, covered in foil to rest for about 5 minutes then slice. While lamb is cooking, prepare vegetables. Dice courgette 1cm; trim ends off beans and slice 1–2cm. Place courgette, beans and peas in heat-proof bowl and cover ...
From myfoodbag.co.nz
Servings 4-5
Energy 2447 kj585 kcal
Carbohydrate 29.1g
Fat 39.5g


HOW TO MAKE GRILLED BUTTERFLIED LEG OF LAMB - BEST RECIPE ...
1 (4-5 lb.) leg of lamb, butterflied and trimmed 15 peeled garlic cloves, crushed, or more if desired 2 Tbs. fresh rosemary leaves 1/2 cup olive oil 2 Tbs. kosher salt 1 Tbs. cracked black pepper 1/2 cup Vin Santo or sherry 1/4 cup chopped fresh mint leaves
From charlestonmag.com
Estimated Reading Time 1 min


BUTTERFLIED LEG OF LAMB WITH HERB ... - PUDDLE DUCK FOOD
Butterflied Leg of Lamb With Herb, Lemon & Yogurt Marinade. This is a great way to marinade, cook and serve your leg of lamb. The bone is removed and the meat is opened out like a butterfly and cooked flat. It cooks quickly in the oven or on a barbecue and is very easy to slice. Because the meat is all opened up the flavours of the marinade really get into it to make …
From puddleduckfood.com
Estimated Reading Time 2 mins


BUTTERFLIED LEG OF LAMB - CAPE COD LIFE
Butterflied Leg of Lamb By Judy Shortsleeve | June 19, 2017 | 0 . Print Recipe. Butterflied Leg of Lamb. Course: Main Dishes : Servings: servings. Ingredients. Lamb: 1 6 pound Leg of lamb; Moroccan Marinade: 2 Lemons juiced and zested; 4 tbsp Olive Oil; 4 cloves Garlic crushed; 1 Red chili finely diced; 1 bunch Cilantro chopped; 2 tbsp Ground cumin; 2 …
From capecodlife.com
Servings 8
Estimated Reading Time 1 min
Category Main Dishes


GRILLED BUTTERFLIED LEG OF LAMB - EPICURUS.COM RECIPES
4 pounds leg of lamb, butterflied (approx) 2 teaspoons salt; 2 cloves garlic, chopped ; 1 Cup olive oil; 2 lemons, juiced; 1/3 Cup tomato paste; 2 teaspoons rosemary; 1/2 teaspoon black pepper, ground coarse; 1/2 teaspoon marjoram; 1/2 teaspoon oregano; 1/2 teaspoon savory; Instructions. Have the butcher butterfly the leg of lamb, or do it yourself. …
From epicurus.com
Servings 6-8
Category Lamb or Mutton


GRILLED BUTTERFLIED LEG OF LAMB WITH MARINADE - NOBLE PIG
Move lamb to cooler part of the grill and turn the temperature down to low. Insert meat thermometer into the thickest part of the lamb and cover grill. Continue to cook until meat has reached 125 degrees F. Place meat on a large baking sheet and tent loosely with foil. Let sit for 15 before carving into slices. The lamb will be medium rare.
From noblepig.com


BUTTERFLIED LEG OF LAMB | LAMB RECIPES | JAMIE OLIVER
Butterflied leg of lamb. With Mexican-style marinade. Gluten-free gf; Butterflied leg of lamb. With Mexican-style marinade. Gluten-free gf “Mexican-style lamb leg grilled with peppercorns, paprika and fennel, served with harissa yoghurt. Delicious! ” ...
From hannapirita.com


ROSEMARY GARLIC BUTTERFLIED LEG OF LAMB RECIPE - FOOD NEWS
lamb leg, red potato, olive oil, rosemary, chives, lemon, garlic, salt, lemon juice This is a great way to roast a leg of lamb. You may also use a butterflied leg and rub the rosemary blend inside and out - you do not need to score the lamb if you rub the mixture inside. GRILLED MARINATED LEG OF LAMB. The uniform thickness of a butterflied boneless leg of lamb makes it …
From foodnewsnews.com


BUTTERFLIED LEG OF LAMB RECIPE - FOOD NEWS
A butterflied leg of lamb is a popular cut in Kiwi households. It is versatile and obtains a robust meaty flavor. In the colder months, it is a superb roast, and when it warms up, it is the perfect meat component at any summer barbecue. Recipes that suit this ingredient. The cut. Best cooking methods – BBQ, Roast . Butterflied leg of lamb with roasted root veg and salsa verde from …
From foodnewsnews.com


HOW TO GRILL A BUTTERFLIED LEG OF LAMB | THREE LITTLE PIGS ...
The key to grilled a butterflied leg of lamb is… Even thickness. After trimming any excess fat, place the meat between two pieces of plastic wrap or inside of a Ziplock bag. Pound it gently with a kitchen mallet. At this point, you have some choices to make. You can marinate the lamb with a rub, a selection of fresh herbs with olive oil, or use a barbecue sauce to baste it …
From three-little-pigs-bbq.com


BARBECUED BUTTERFLIED LEG OF LAMB WITH MUSTARD MARINADE ...
This would be great with a medium-bodied red wine. This was our very first attempt to barbecue a butterflied leg of lamb; it was terrific! Makes 6-8 Servings. 6 medium garlic cloves 2 Tbsp. minced fresh rosemary ½ tsp. kosher salt ½ tsp. coarsely ground black pepper 1/8 tsp. cinnamon 2 Tbsp. EVO 1 ½ Tbsp. red wine 1 (6 lb). leg of lamb, trimmed, boned & …
From oracibo.com


HOW TO BARBECUE A LEG OF LAMB - GREAT BRITISH CHEFS
A butterflied leg of lamb is a great choice for a barbecue and is the perfect way to feed a crowd; a two kilogram leg will happily feed around eight people. For best results marinate the night before to let the flavours really sink in, but if you don’t have the time try to prepare it at least an hour beforehand. Making a few slashes in the meat will also help the flavours penetrate. When ...
From greatbritishchefs.com


BUTTERFLIED LEG OF LAMB - THE CALIFORNIA WINE CLUB - RECIPES
1. Cut string off of leg of lamb and lay flat. Give middle a slight dusting with coarse salt. Season with ground pepper and cumin liberally. Place two sprigs of rosemary in middle of leg and fold back up. Place entire leg in a large bowl with oil and wine, chop one sprig of rosemary leaves to finer pieces and add to marinade. 2. Let soak in ...
From cawineclub.com


BBQ LEG OF LAMB | BUTTERFLIED LEG OF LAMB RECIPE | THEOCOOKS
Butterflied Leg of Lamb Method: Make marinade and reserve 1 third to use as a dressing later. Score the butterflied leg of lamb and massage the marinade into the meat; leave to marinate for 1 hour or overnight (easiest is to place in a zip lock bag in a bowl). Remove lamb from fridge an hour before cooking to bring it up to room temperature and ...
From theocooks.com


BUTTERFLIED LEG OF LAMB RECIPE. | ONE MAN'S MEAT
So, I spent my time thinking about a marinade. This Butterflied Leg of Lamb with Fennel, Chilli and Honey will have you all a flutter. If you want a step by step guide to butterflying, have a look here. The ingredients list is short enough and everything is available in the local supermarket (apart from the lamb – get that in a quality butcher).
From conorbofin.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search