Grease Bannock Food
FRIED BANNOCK
Make and share this Fried Bannock recipe from Food.com.
Provided by moose Belfour
Categories Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix half the flour with the remaining dry ingredients.
- Add water until the mixture becomes thick, "like a paper mache paste".
- Add more flour until the dough feels like a soft earlobe.
- Heat the oil or lard over a medium-high heat until very hot, but not smoking.
- Break off small pieces of the dough and flatten each to the size of your palm, about 1/2-inch thick.
- Place the pieces in the hot oil, turn after about 3 minutes, or when golden brown.
- Place the bannock on a paper towel to soak up the excess grease.
- Serve plain or with jam.
BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
GREASE BANNOCK
This Aboriginal bread goes great with anything. You can top it with taco or pizza ingredients or just eat it plain.
Provided by Misty Sparvier
Categories Native American
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix flour, yeast, sugar and salt together in a bowl.
- Make a hollow cone shape in the middle of the dry ingedients and slowly mix in oil and warm water.
- Starting from the center and working outwards in a circle motion, more and more flour will slowly work its way to form a dough.
- Start to knead the dough until all the flour is worked in.
- Pour enough oil to cover the out side of the dough in the bowl.
- Let sit until doubled in size. "I like to heat the oven for 10 minutes on 250C degrees, then place dough in there":p.
- After it doubles in size, put the 4 cups of grease in a large pot and heat on high for 15 minutes.
- Turn lower like a few millitmeters.
- Then roll dough out to a 1/2 centimeter thickness on a well greased surface. Cut in to favorable size.
- Place carefully into a pot and brown on each side.Next, place to cool.
- After, this delicious bread can be fozen or topped with an endless choice of toppings.
HEALTHIER BANNOCK
Make and share this Healthier Bannock recipe from Food.com.
Provided by quantumshanti
Categories Quick Breads
Time 33m
Yield 12 pieces, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F or use flame. Grease 12 muffin tins or round pans.
- Combine first 4 ingredients in a bowl.
- Mix the lemon juice and sugar to the water.
- Make two holes in the flour, on opposite sides. Pour the oil in one, and the vinegar in another.
- Pour water over all and mix together real quick.
- Put into greased muffin tins or round pans. If you put into round pans, fill half way, then grease the top, then add the rest so that it will separate in half after it is cooked.
- Bake until parts are golden. Do not undercook or they will be wet.
- Serve with margarine and jam or cheese.
Nutrition Facts : Calories 619.6, Fat 27.9, SaturatedFat 3.9, Sodium 881.4, Carbohydrate 81.8, Fiber 2.5, Sugar 9.7, Protein 9.7
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