Gravy For Salisbury Vegan Food

VEGETARIAN GRAVY

Steps:

• Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

GRAVY FOR SALISBURY (VEGAN)

Steps:

• Measure the vegetable oil into a small saucepan.
• Cook the garlic and onion in it for about two minutes on medium or medium-low heat, until the onion is a bit tender and translucent.
• Add the flour, yeast, and tamari to make a paste.
• Add the water gradually, stirring constantly.
• Bring the gravy to a boil on medium to medium-high heat, stirring constantly -- the gravy has to boil for it to thicken.
• Add pepper.
• Stir in the sliced mushrooms, if desired.
• Add salt, if desired.
• If the gravy is too thin for your taste, add one or two tablespoons of flour or small amounts of cornstarch to thicken it and add.
• Use a wire whisk to eliminate lumps.