GRANOLA BITES
These easy Granola Bites are our favorite on-the-go snack, packed with whole grains and protein, and all your favorite add-ins!
Provided by Lauren Allen
Categories Snack
Time 15m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl until well mixed.
- Scoop into balls using a cookie scoop, spoon, or your hands and place in an airtight container, with pieces of parchment paper between stacked layers, if needed.
- Storing: Refrigerate in an air-tight container for up to two weeks or freeze for several months.
Nutrition Facts : Calories 186 kcal, Carbohydrate 21 g, Protein 5 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 54 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
CHOCOLATE COCONUT GRANOLA BITES
These four-ingredient bites are so awesome. They're a little crunchy after the chocolate has hardened a bit. The making of them can get a little messy, but it only means you get to lick the chocolate from your fingers constantly and nobody is there to stop you.
Provided by Bev Weidner
Categories dessert
Time 35m
Yield 12 to 15 bites
Number Of Ingredients 4
Steps:
- Place the chocolate chips in a double boiler or a heatproof bowl set over (but not in) a small saucepan with about an inch of simmering water and melt over medium heat, stirring constantly.
- Remove from the heat and add the granola and flax seeds and stir to combine. Stick the bowl in the freezer to cool and harden the mixture a little bit, about 6 minutes. This makes it easier to roll the mixture into little balls.
- Arrange the coconut on a large baking sheet. Using your hands or an ice cream scoop, scoop out a small amount of the chocolate-granola mixture and roll it around in the coconut, making little balls. Little bites. Little ball bites. Repeat with the remaining chocolate-granola mixture and coconut.
- Place the tray back in the freezer to harden, at least 5 minutes. Store the bites in an airtight container at room temperature for 3 days.
COCONUT-ALMOND POPCORN BALLS
Provided by Food Network Kitchen
Time 20m
Number Of Ingredients 0
Steps:
- Bring 1/4 cup light corn syrup, 2 tablespoons butter, 1 cup confectioners' sugar, 1 cup mini marshmallows and 1 tablespoon water to a boil in a large pot over medium heat, stirring. Add 1/2 teaspoon almond extract and a pinch of salt. Remove from the heat; using a rubber spatula, stir in 12 cups popcorn until coated. Butter your hands, then shape into balls and roll in toasted shredded coconut.
SUPERFOOD ENERGY BALLS
These energy balls are a spinoff of my superfood granola bars, brought to you in bite-size form. They're the perfect summer snack to tuck into your bag whenever you need a little fuel, whether that's on a hike or simply lounging by the pool.
Provided by Food Network
Time 35m
Yield about 24 balls
Number Of Ingredients 8
Steps:
- Place the almonds, walnuts and pepitas in a food processor and process until only small pieces remain. Add in the maca powder, chia seeds and 1/2 teaspoon sea salt and grind to a coarse consistency.
- Add in the dates and continue to pulse 10 to 15 times until broken down. Add in the almond butter and pulse until a dough forms. (You should be able to pinch the dough between your fingers. If it's too crumbly, add it in a bit more almond butter.)
- Place the dough in the fridge to firm up, 10 minutes. Pinch off about 1 tablespoon dough and roll into a ball. Repeat with the remaining dough. Place in the fridge to firm up for another 5 to 10 minutes.
Nutrition Facts : Calories 78, Fat 3.8 grams, Sodium 49 milligrams, Carbohydrate 11 grams, Fiber 2 grams, Protein 2 grams, Sugar 8 grams
HOMEMADE GRANOLA BAR TREATS
Steps:
- Preheat the oven to 350 degrees F. Line an 8-inch square baking dish with enough parchment paper so that it comes up the sides and hangs over by 1 inch.
- Stir together the condensed milk, nut or seed butter, vanilla and salt in a large mixing bowl. Add the oats, nuts and seeds and mix to combine. Scrape into the baking dish and spread it out evenly. Press the candy-coated chocolates and dried apricots into the top. Bake until lightly browned around the edges, about 25 minutes. Let cool in the pan for 10 minutes, then remove to a rack to cool completely. Chop into squares. Store in an airtight container in the refrigerator for up to a week. You can also freeze these.
NO BAKE GRANOLA BALLS
Healthy snacks that kids (and grown ups) will love! I originally got the recipe from Whole Foods, then changed it up a bit. This is dairy-free and vegetarian. NOTE: I have many a time made these without toasting the oats and coconut and it works out just fine that way as well :)
Provided by januarybride
Categories Breakfast
Time 25m
Yield 21 large cookies, 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees. Spread oats and coconut on a cookie sheet. Place in the oven and toast for about 12 minutes, stirring twice, until lightly browned.
- Meanwhile, combine the peanut butter, honey and brown sugar in a saucepan over medium heat, stirring continuously, until ingredients are thoroughly blended and sugar has completely melted (about 2 minutes).
- Add the toasted oats and coconut to the peanut butter mixture, followed by the nuts, raisins and cranberries. Stir to combine. Set aside to cool for about 10 minutes.
- Working with dampened hands, shape into bite sized balls and refrigerate for an hour. I usually let mine sit out for about 15 minutes prior to serving.
Nutrition Facts : Calories 253.8, Fat 12, SaturatedFat 3.9, Sodium 89.8, Carbohydrate 33.9, Fiber 3.8, Sugar 19.4, Protein 6.2
GRANOLA-COCONUT POPCORN BALLS
These are a nice winter treat. I usually make a double batch and add some to my Christmas cookie tray.
Provided by mydesigirl
Categories Breakfast
Time 25m
Yield 24 balls
Number Of Ingredients 7
Steps:
- Combine first 3 ingredients in a large bowl.
- In a medium saucepan, combine next 3 ingredients over a medium-low heat, stirring constantly until sugar dissolves.
- Attach candy thermometer to the side of pan.
- Increase heat to medium and bring to a boil.
- DO NOT STIR WHILE SYRUP IS BOILING.
- Cook until syrup reaches soft boil (234-240°F).
- Remove from heat and stir in peanut butter.
- Pour over popcorn mixture, stirring until evenly coated.
- Shape into 2-inch balls, place on waxed paper to cool completely.
- Store in an airtight container.
Nutrition Facts : Calories 125.5, Fat 6.9, SaturatedFat 2.9, Cholesterol 5.1, Sodium 53.5, Carbohydrate 15.1, Fiber 0.9, Sugar 9.2, Protein 2.2
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- Heat oven to 300°F (150°C). Line a half sheet pan (18 x 13 inches) with parchment paper and set aside.
- Combine the maple syrup, coconut oil, sea salt, cinnamon and vanilla extract in a small saucepan. Heat the mixture for 4-5 minutes over medium heat until warm (the coconut oil should be completely melted) but not simmering, whisking until evenly combined. Remove from heat.
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