Granola Bonbons Food

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GRANOLA BONBONS



Granola Bonbons image

Very Good, Easy, No Cook/Bake Candy Recipe. Found it in a 20 yr old Betty Crocker booklet and it is not listed on their web site. It is very sweet and rich, just one curbs the sweet tooth! Plus it doesn't seem like they are pure junk food with the granola in them. You really don't taste or see the granola if mixed really well, it is just a good peanut butter candy. This is 1/2 the original recipe.

Provided by Chef LindaV

Categories     Candy

Time 35m

Yield 16 1 inch balls, 16 serving(s)

Number Of Ingredients 6

1 cup powdered sugar
3/4 cup granola cereal, I used Kashi Mountain Medley
1/2 cup creamy peanut butter
2 tablespoons softened butter
1 1/4 cups semi-sweet chocolate chips, milk choclate chips would be good also
1 cup finely chopped honey roasted peanuts, walnuts are also good

Steps:

  • Mix first 4 ingredients very well, until everything is fully coated with the peanut butter. Shape into 1 inch balls ( 1/2 inch would be great too!, 1 inch might be too large for some people or little kids ).
  • Refrigerate for about 1 hr 15 minutes or until firm.
  • Melt the choc chips, I melted them in a glass corning ware with lid on in the microwave. Added about 2 Tbsp of water to them to make it thinner while mixing several times. Took about 3 minutes.
  • Dip the granola balls in choc then roll in nuts. Place on wax paper in loosely covered container and refrigerate for at least an hour.

Nutrition Facts : Calories 234.1, Fat 15.6, SaturatedFat 5.1, Cholesterol 3.8, Sodium 78.8, Carbohydrate 21.7, Fiber 2.6, Sugar 16.8, Protein 6

CINNAMON BERRY GRANOLA BARS



Cinnamon berry granola bars image

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Provided by Good Food team

Time 45m

Yield Makes 12

Number Of Ingredients 9

100g butter, plus extra for greasing
200g porridge oats
100g sunflower seeds
50g sesame seeds
50g chopped walnuts
3 tbsp honey
100g light muscovado sugar
1 tsp ground cinnamon
100g dried cranberries, cherries or blueberries, or a mix

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
  • Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium

NUTS & SEEDS GRANOLA



Nuts & seeds granola image

Start your day with homemade granola for breakfast, full of nuts, seeds, oats and dried fruit. Enjoy with milk or yogurt, and fresh seasonal fruit

Provided by Good Food team

Categories     Breakfast

Time 35m

Yield Serves 10 (makes about 550g)

Number Of Ingredients 10

150g rolled oats
150g mixed nuts (we used whole hazelnuts, flaked almonds and whole pecans)
50g mixed seeds (we used a mixed bag containing sunflower, pumpkin, hemp and golden linseed)
50g raisins
1 tsp ground cinnamon
¼ tsp sea salt
1 tsp almond extract (vanilla works well too, if you prefer)
50ml vegetable oil
100ml maple syrup
milk or yogurt, and fruit (optional), to serve

Steps:

  • Heat the oven to 180C/160C fan gas 4. Line a large baking sheet with baking parchment to prevent the granola from sticking. Put all of the dry ingredients in a large mixing bowl. Whisk together the almond extract, vegetable oil and maple syrup in a jug, then pour into the bowl with the dry ingredients.
  • Mix together well, making sure that all the dry ingredients are well coated and that there are no dry bits. Tip the mixture onto the lined baking sheet and spread out in an even layer. Cook for about 25-30 mins until golden. You will need to give the mixture a few turns every 8-10 mins to make sure it dries out evenly and doesn't clump together too much. Keep an eye on it as nuts can burn easily.
  • Remove from the oven and leave to cool completely on the tray. Break up any large clumps of granola with a wooden spoon. Will keep for up to one month in an airtight container. Serve with milk or yogurt, and fresh seasonal fruit, if you like.

Nutrition Facts : Calories 277 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

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