Grand Slam Smoothie Food

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GRAND SLAM SMOOTHIE



Grand Slam Smoothie image

Make and share this Grand Slam Smoothie recipe from Food.com.

Provided by ElaineAnn

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

10 ounces pink grapefruit juice
2 ounces vanilla yogurt
1/2 banana, cut in slices
2 ounces crushed pineapple, drained

Steps:

  • Combine all ingredients in the blender.
  • Cover and liquify until smooth.
  • Serve in a tall glass.

Nutrition Facts : Calories 116.4, Fat 1.2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 15.2, Carbohydrate 25.7, Fiber 1, Sugar 9, Protein 2.1

SLAM IT DOWN AND SMACK YER GOB SAUCE



Slam It Down and Smack Yer Gob Sauce image

Created by Team Gobsmackers for Zaar World Tour III. This zippy little treat earned it's name from the tequila, lime and salt included in the recipe. It's a shot in a sauce! Great for burgers, as a veggie dip, as dressing for chicken salad, or you could thin it with milk and use it as salad dressing. You can also substitute light mayo and sour cream. Lots of great options, so Slam It Down and Smack Yer Gob! Cooking time includes chilllll time. The number of servings will depend on what you use the sauce for. Yields 2 1/2 Cups of sauce.

Provided by AshK5246

Categories     Sauces

Time 2h10m

Yield 2 1/2 Cups, 10 serving(s)

Number Of Ingredients 9

1 lime, juice of
1 lime, zest of
1 1/2 ounces tequila
1/2 large orange bell peppers or 1/2 large red bell pepper
1 teaspoon dried cilantro (fresh makes the sauce an odd color)
1/2 teaspoon white pepper
1 -2 chipotle pepper, roasted and canned in sauce
1 cup mayonnaise
1 cup sour cream

Steps:

  • Puree first 7 ingredients in food processor or blender. Try to get the sauce as smooth as you can.
  • Fold the mixture into the sour cream and mayonaise.
  • Add salt to taste.
  • Refrigerate for at least 2 hours up to 24.

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