Goulash With Pasta Or Spaghetti Squash Food

SPAGHETTI GOULASH

Steps:

• Cook spaghetti according to package directions; drain. In a large skillet, cook the beef, sausage, green pepper and onion over medium heat until meat is no longer pink; drain. Add the tomatoes; cover and simmer for 45 minutes. , Remove from heat; stir in the chili sauce, mushrooms, Worcestershire sauce, salt, pepper and spaghetti., Transfer to a greased 4-qt. baking dish or two greased 2-qt. baking dishes. Sprinkle with cheese. Cover and bake at 350° for 35-40 minutes or until heated through.

GOULASH {WITH PASTA OR SPAGHETTI SQUASH}

Steps:

• Suggestion: I like to mix ground beef and turkey in a bowl with a food prep glove until it's cohesive and then start cooking it. It gives it a uniform texture. Heat a large non-stick skillet over medium heat. Add the ground turkey, beef and garlic. Cook while stirring often and scrambling up meat. Once meat is fully cooked add the tomato sauce, diced tomatoes, Italian seasoning, salt, crushed red pepper flakes (optional), and ground black pepper. Simmer for 10+ minutes, stirring often. Simmering really helps bring out the yummy flavors. Serve hot over spaghetti squash or noodles or a combo of both. We like to top it with some grated cheese too. (The squash, noodles and cheese are not included in macros in MyFitnessPal)

SPAGHETTI GOULASH

Steps:

• Fry the bacon in a big kettle, drain on paper towels.
• In same pot brown the hamburg and the onions, about 15 minutes.
• Return the bacon to the pot and add the tomatoes simmer for about 45 minutes.
• Add the black pepper, sugar and tomato juice.
• Cook your spaghetti in a separate pot, when done rinse with cool water to stop the cooking process.
• Add the cooked spaghetti to the pot of sauce.

SPAGHETTI GOULASH

Steps:

• Brown the ground beef in a large skillet. Drain out the fat into a paper towel. Slice the onion into small bits. Saute the onion in the fat that remains in the skillet after removing the beef. Boil the spagetti. Add the drained beef to the onions. Pour in the tomato soup. Add the cooked and drained spagetti. Add salt and pepper to taste. Simmer on low, stirring occasionally until you are ready to eat.