EASY ITALIAN BAKED CHICKEN BREAST RECIPE
Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
- Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
- In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
- Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
- Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!
Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving
CRISPY ITALIAN OVEN CHICKEN
This crispy chicken is made in the oven without any breading at all; the only ingredients you need are the chicken, a drizzle of oil, and a sprinkling of spices.
Provided by Mary Younkin
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees. Line a large baking tray or half sheet pan with foil and place all the chicken pieces on it, skin side down. Sprinkle with salt, pepper, and spices and flip each piece skin side up. Drizzle a little oil over the skin on each piece of chicken and rub lightly to coat. Sprinkle again with salt, pepper, and spices.
- Bake for one hour, until most of the fat has rendered out of the chicken and the skin is golden brown and crisp. Remove from the oven and let rest about 5 minutes before serving. Enjoy!
ITALIAN CHICKEN
This easy baked Italian chicken with tomatoes and vegetables is roasted in the oven with a zesty Italian marinade. Healthy + only ONE pan!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 55m
Number Of Ingredients 12
Steps:
- Cover a large cutting board with a sheet of plastic wrap, lay the chicken on top, then stretch a second sheet of plastic wrap across the top. Lightly pound the chicken breasts to an even 1/2-inch thickness (this will help them cook more quickly and evenly). Uncover the chicken and discard the plastic.
- Sprinkle the chicken with 1/2 teaspoon kosher salt and place in a large ziptop bag.
- In a large measuring cup or mixing bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, garlic powder, black pepper, and remaining 1/2 teaspoon salt.
- Pour half of the mixture into the ziptop bag (watch for spills). Seal the bag, removing as much air as possible. Gently "squish" and turn the bag so that the chicken is evenly coated with the marinade, then lay the bag flat in a baking dish to catch any drips. Place in the refrigerator to marinade for 30 minutes or up to 8 hours.
- While the chicken marinates, prepare the vegetables. Leave the tomatoes whole. Cut the zucchini into 3/4 inch dice (you can leave the peels on). Trim the ends off of the green beans. As you cut, place the vegetables in a second ziptop bag. Pour in the remaining balsamic mixture, seal, and place in the refrigerator with the chicken.
- When you are ready to cook, preheat your oven to 425 degrees F. Remove the chicken and veggies from the refrigerator and let stand at room temperature while the oven heats.
- Generously coat a large, rimmed baking dish with nonstick spray or line with parchment paper or a silicone baking mat. Arrange the veggies around the edges of the pan and place the chicken in the center. The veggies can overlap a little, but make sure the chicken is not sitting on top of them.
- Bake for 15 to 20 minutes, until the chicken reaches an internal temperature of 165 degrees F. The cooking time will vary based on the size of your chicken and how thinly you have pounded it (see note). Sprinkle with the Parmesan and parsley. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 283 kcal, Carbohydrate 14 g, Protein 29 g, Fat 12 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 80 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 7 g
EASY PARMESAN-GARLIC CHICKEN
Four ingredients. Five minutes of prep. Six crisp, juicy Parmesan chicken breasts. This better-for-you crowd-pleaser adds up to a winning dinnertime.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Mix cheese, dressing mix and garlic powder.
- Moisten chicken with water; coat with cheese mixture. Place in single layer in shallow baking dish.
- Bake 20 to 25 min. or until chicken is done (165°F).
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g
GOOD SEASONS ITALIAN BAKED CHICKEN
Steps:
- Pour dressing over chicken and refrigerate for about 6 hours.
- Preheat oven to 350 degrees. Place chicken in oven proof dish, side by side. Pour the dressing over chicken.
- Bake uncovered for 30 minutes...turn oven up to 375 and turn chicken. Bake for 35 minutes longer.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MOM MOM'S SECRET GOOD SEASONS OVEN BAKED CHICKEN
We always look forward to Mom Mom's chicken at each at family gathering and we found out her secret: it's an adapted version of the oven-baked chicken recipe you find on the Bisquick box, which I am sharing with you. Simple with lots of flavor to go around and can easily be served for any occasion, any time of the year.
Provided by TheDancingCook
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Meanwhile, place aluminum foil on a cookie sheet; dice up the Tbsp of butter and sporadically place diced butter on foil.
- Place sheet with butter in pre-heating oven to melt; pull out when melted (don't burn) and tilt pan to coat.
- Stir and combine Bisquick, about 3/4 of the packet of Good Seasons (reserve 1/4), paprika, garlic powder and pepper.
- Sprinkle chicken with 1/4 remaining Good Seasons.
- Coat chicken with Bisquick mix; set on buttered foil.
- Bake for 35 minutes; turn chicken and bake for another 15 minutes (or longer if you like it a bit more crispy).
Nutrition Facts : Calories 113.8, Fat 6, SaturatedFat 2.6, Cholesterol 8, Sodium 276.1, Carbohydrate 13.2, Fiber 0.7, Sugar 2.5, Protein 1.8
ITALIAN CHICKEN AND RICE
Travel to Italy in minutes, sort of, with our tasty Italian chicken and rice recipe. This Italian Chicken and Rice is simple and requires just one pan.
Provided by My Food and Family
Categories Chicken
Time 25m
Number Of Ingredients 7
Steps:
- Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
- Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
- Stir in rice, dressing and cheese; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.
Nutrition Facts : Calories 410, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
QUICK GOOD SEASONS CHICKEN
Steps:
- Preheat oven to 400 degrees F. Mix dry Good Seasons Italian dressing mix with 1 cup Kraft Parmesan cheese in a zip top bag. Add thawed chicken breasts and coat well.
- Lay coated chicken breasts on foil lined pan that has been sprayed with Pam.
- Place in oven for 20 minutes or until cooked through.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
GOOD SEASONS CHICKEN
Breaded boneless chicken chunks, with artichoke hearts and musrooms. Doused with Good Seasons salad dressing. This is a versatile dish. You can add broccoli, green beans or peas if desired. Serve with rice and your good to go. Relatively easy to prepare and lots of taste. This has been around for a while and I was surprised no one else had posted it. If there is another version, let me know.
Provided by Marich
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 350 degrees.
- Beat the eggs.
- Dip chicken pieces in egg, then bread crumbs.
- Heat oil in large saute pan til hot then add chicken in batches if necessary.
- When they are golden, transfer to a 9 x 12 baking dish.
- Drain the artichokes and mushrooms and sprinkle over chicken.
- Shake the dressing and pour over the chicken mixture.
- Place in pre-heated 350 degree oven for 30 minutes or so till bubbly and chicken is cooked through.
Nutrition Facts :
GOOD SEASON'S ITALIAN DRESSING
Make and share this Good Season's Italian Dressing recipe from Food.com.
Provided by Lisa_Roy
Categories European
Time 10m
Yield 1 cup
Number Of Ingredients 12
Steps:
- For dressing, mix 1/4 cup of cider vinegar, 2/3 cup of oil, 2 tablespoons of water and 2 tablespoons of dry mix.
Nutrition Facts : Calories 1414.8, Fat 145.7, SaturatedFat 18.9, Sodium 13970.8, Carbohydrate 28.8, Fiber 3.5, Sugar 13.6, Protein 2.9
ITALIAN CHICKEN BAKE
Use up leftover roast chicken in this tomato bake with mozzarella cheese and crispy breadcrumb topping
Provided by Sarah Cook
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Fry the onion and garlic in the oil until softened. Add the oregano, tomatoes and sugar, a little splash of vinegar and some salt and pepper, then simmer for 20 mins until the sauce is really thick. Stir in the chicken and transfer to a baking dish.
- Heat oven to 220C/200C fan/gas 7. Tear over the mozzarella in chunks, then scatter over with the breadcrumbs with a bit more ground pepper. Bake for 20 mins until the chicken is piping hot through and the top is golden and bubbling. eat with mash, jacket potatoes, rice or pasta.
Nutrition Facts : Calories 475 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 0.9 milligram of sodium
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