Good Asparagus Food

ROASTED ASPARAGUS

Steps:

• Heat the oven to 500 degrees F.
• Lay the asparagus on a long double layer of heavy-duty aluminum foil. Drizzle with the olive oil and toss to coat. Spread the spears into a single layer. Fold the edges of the foil to make a tray. Roast in the oven for 5 minutes. Carefully toss the spears with tongs and roast just until tender and tips begin to brown, about 5 minutes more. Sprinkle with the zest, salt, nutmeg, and pepper, to taste, and toss to evenly distribute. Transfer to a serving platter and serve immediately.

ROASTED ASPARAGUS

Steps:

• Preheat the oven to 400 degrees F.
• Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

ROASTED ASPARAGUS

Steps:

• Preheat oven to 425°F.
• Cut off the woody bottom part of the asparagus spears and discard.
• With a vegetable peeler, peel off the skin on the bottom 2-3 inches of the spears (this keeps the asparagus from being all "stringy" and if you eat asparagus you know what I mean by that).
• Place asparagus on foil-lined baking sheet and drizzle with olive oil.
• Sprinkle with salt.
• With your hands, roll the asparagus around until they are evenly coated with oil and salt.
• Roast for 10-15 minutes, depending on the thickness of your stalks and how tender you like them.
• They should be tender when pierced with the tip of a knife.
• The tips of the spears will get very brown but watch them to prevent burning.
• They are great plain, but sometimes I serve them with a light vinaigrette if we need something acidic to balance out our meal.

PARMESAN ASPARAGUS

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
• Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
• Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
• Sprinkle Parmesan cheese mixture over asparagus.

HOW TO MAKE GOOD ASPARAGUS

Steps:

• 1. First, NEVER use canned or frozen asparagus; only fresh tastes good.
• 2. Second, BREAK off woody tips of asparagus by holding the stalks in the middle with one hand and at the cut end with the other hand, and bend until the stalk snaps. Do these one at a time for best results.
• 3. Third, FIND a microwave dish that fits the asparagus close to perfectly, so you don't have to bend the stalks. Add 3 tablespoons water and COVER the dish.
• 4. MICROWAVE on high power 3 to 4 minutes, depending on how much asparagus you have and how hot your microwave oven cooks. Recommended times are 4 minutes for up to 750 watt ovens and 3 minutes for ovens 1000 watts or greater.
• 5. SERVE immediately with honey-mustard dressing (Marzetti's is best). REMEMBER asparagus is a finger food; just pick It up, dip it in the dressing, and eat it. DELICIOUS!

PAN-FRIED ASPARAGUS

Steps:

• Melt butter in a skillet over medium-high heat.
• Stir in the olive oil, salt, and pepper.
• Cook garlic in butter for a minute, but do not brown.
• Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

GOOD ASPARAGUS

Steps:

• Remove tough ends from asparagus spears. Bring 2-3" of water to a boil.
• Drop in asparagus and cook 1 minute.
• Drain and plunge into ICE COLD water immediately to cool quickly.
• Put asparagus into a zip top bag with the remainder of the ingredients.
• Marinate overnight.

GRILLED ASPARAGUS

Steps:

• Preheat grill for high heat.
• Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
• Grill over high heat for 2 to 3 minutes, or to desired tenderness.

VERY GOOD ASPARAGUS !

Steps:

• Cook asparagus in large saute pan in salted boiling water for about 3 minutes. DO NOT OVERCOOK ! You want the asparagus to still be crisp.
• Remove and immediately submerge in ice water. Drain asparagus well.
• Arrange asparagus on broilerproof serving plate.
• Beat butter in medium bowl until light and fluffy.Add cheese, basil, garlic and lemon juice and mix well. Season with salt and pepper.
• Drop butter mixture by teaspoonful over asparagus. This can then be covered and put in fridge until dinner.When ready, pre-heat broiler, Place serving plate under broiler and broil about 3 minutes or until nicely browned.
• Watch closely as to not burn the cheese mixture ! Serve hot.

ROASTED ASPARAGUS

Steps:

• Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.