Cucumber Lettuce Tomato Pocket Food

30 HEALTHY PITA FOODS YOU'LL LOVE

30 Healthy Pita Foods You'll Love image

Provided by insanelygood

Number Of Ingredients 30

Ingredients

On-the-Go Egg Breakfast Pita Sandwich
Greek Pita Pizzas
Chicken Caesar Salad Pitas
Roasted Vegetable Pitas with Romesco Sauce
Greek Chicken Salad Pita Pockets
BBQ Chicken Pita Pockets
Mediterranean Nachos
Veggie Pita Sandwich
BBQ Sweet Potato and Veggie Pita Pizza
Roasted Harissa Sweet Potato u0026amp; Chickpea Pitas
Arabian Style Pinwheels
Easy Homemade Pita Chips
Mediterranean Chicken Pita Tacos
15-Minute Arugula Parmesan Pita Pizzas
30-Minute Pita Pizza
Hummus Stuffed Pitas
Peachy Pita Breakfast Pizzas
Grilled Italian Sausage and Pepper Pitas
Pita Quesadillas with Nacho Jalapenos
Spinach and Tomato Grilled Cheese Pitas
Chicken Fajita Pita
Gyro Meat Recipe
Greek Turkey Gyros with Tzatziki Sauce
Layered Greek Dip
Beef and Cheese Pita Pizza
Grilled Greek Shrimp Pitas
Easy Homemade Chicken Shawarma
Everything Greek Pork Pitas
Vegetarian Pitawurst
Beef Shawarma Wrap

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a pita recipe in 30 minutes or less!

Nutrition Facts :

TOMATO CUCUMBER FETA SALAD RECIPE

Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 10m

Number Of Ingredients 11

Ingredients

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

CUCUMBER, LETTUCE & TOMATO POCKET

Cucumber, Lettuce & Tomato Pocket image

Move over, BLT! This CLT (cucumber, lettuce and tomato) is a super-easy pita-pocket sandwich for one-no frying required!

Provided by My Food and Family

Categories Meal Recipes

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 whole wheat pita bread, cut in half
1 Tbsp. MIRACLE WHIP Dressing
1/2 cup shredded lettuce
6 thin cucumber slices
4 thin tomato slices
1/4 cup KRAFT Shredded Mozzarella Cheese

Steps:

Spread inside of pita with dressing.
Fill with remaining ingredients.

Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 650 mg, Carbohydrate 42 g, Fiber 6 g, Sugar 3 g, Protein 14 g

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