GOLDEN MILK (TURMERIC MILK)
Golden Milk (Turmeric Milk) is chock-full of antioxidant and anti-inflammatory compounds. It's a healthy recipe and great beverage for those with autoimmune conditions and it's a warming, relaxing drink to enjoy before bed. Watch the video above!
Provided by Lisa Bryan
Categories Drinks
Time 15m
Number Of Ingredients 10
Steps:
- Add all ingredients to a pot over medium heat and bring to a simmer. Simmer for 10 minutes to let the flavors meld.
- Pour into a cup and enjoy.
Nutrition Facts : ServingSize 1 cup, Calories 96 kcal, Carbohydrate 8 g, Protein 1 g, Fat 6 g, SaturatedFat 2 g, Sodium 326 mg, Fiber 1 g, Sugar 6 g
GOLDEN MILK TURMERIC TEA RECIPE
This Golden Milk Turmeric Tea is a great anti-inflammatory drink!
Provided by Happy Healthy Mama
Categories beverage
Time 10m
Number Of Ingredients 11
Steps:
- Mix all ingredients in a small saucepan and gently heat over low heat.
- Whisk well to ensure you combine the paste, oil, and spices.
- Serve warm. Enjoy!
- Turmeric Paste
- Mix the turmeric and water in a pan over low heat, stirring until a paste is formed.
- Once you have a paste, stir in the black pepper.
- Cool and store in a glass jar in the fridge for up to 2 weeks.
GOLDEN MILK (TURMERIC TEA RECIPE)
Provided by The Coconut Mama
Number Of Ingredients 8
Steps:
- Warm coconut milk in a small sauce pan over low heat.
- Mix in turmeric, spices, vanilla and honey.
- Stir well.
- Pour into two cups and enjoy!
GOLDEN MILK TURMERIC TEA
Spiced vegan milk tea with turmeric, cinnamon, ginger, black peppercorns and honey.
Provided by Katherine Sacks
Categories Quick and Healthy Tea Vegan Drinks Non-Alcoholic Vegetarian Ginger Healthy New Year's Day Hot Drink
Yield Makes 2 cups
Number Of Ingredients 8
Steps:
- Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
- Do Ahead
- Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.
HOW TO MAKE TURMERIC GOLDEN MILK
Steps:
- Gather the ingredients.
- In a small saucepan, combine the milk (or non-dairy milk alternative ), turmeric, ginger, vanilla, 1/4 teaspoon cinnamon, peppercorns, and cardamom (if using). Set over medium-high heat and bring just to boiling. Reduce the heat to low, cover, and simmer gently for 10 minutes, or until the milk is a golden color and has a lightly spiced flavor.
- Remove from the heat and pour the golden milk through a fine mesh strainer into 2 mugs. Sweeten to taste with honey and dust with cinnamon if desired. Serve hot.
Nutrition Facts : Calories 124 kcal, Carbohydrate 11 g, Cholesterol 18 mg, Fiber 1 g, Protein 6 g, SaturatedFat 3 g, Sodium 80 mg, Sugar 9 g, Fat 6 g, ServingSize 2 servings, UnsaturatedFat 0 g
TURMERIC TEA RECIPE (HOW TO MAKE GOLDEN MILK)
Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Find out how to make this ancient health boosting drink in under 5 minutes!
Provided by Katie Wells
Categories Drinks
Time 4m
Number Of Ingredients 7
Steps:
- Blend all ingredients, except pepper, in a high-speed blender until smooth.
- Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling.
- Add the pepper, stir to combine. Drink immediately.
Nutrition Facts : ServingSize 1 /2 cup, Calories 61 kcal, Carbohydrate 4.4 g, Protein 1.9 g, Fat 4 g, SaturatedFat 0.3 g, Fiber 1.9 g, Sugar 2.5 g
GOLDEN TURMERIC TEA
Swap out your usual tea for this turmeric drink recipe the next time you're feeling adventurous.
Provided by The Dr. Oz Show
Yield 1
Number Of Ingredients 5
Steps:
- Heat the milk in a saucepan or in the microwave.Place remaining ingredients in a mug and add a few teaspoons of the warm milk. Stir to combine.Add remaining milk. Strain to remove ginger pieces if desired.Notes:You can also add a small pat of butter, ½ to 1 teaspoon coconut oil, cinnamon, cardamom, nutmeg, allspice, star anise, pumpkin pie spice, and/or cloves. For a non-creamy tea use water, or make your favorite tea and remaining ingredients. You can start with ½ teaspoon turmeric and gradually increase from there if you want more of that flavor.
More about "golden milk turmeric tea food"
ANTI-INFLAMMATORY TURMERIC TEA RECIPE (GOLDEN MILK ...
From elizabethrider.com
4.8/5 (11)Total Time 20 minsCategory Healthy Drink
- If using the paste: simply heat your milk on the stove. Remove from the heat and stir in the paste. The measurements don’t have to be exact, but generally, 1/4 teaspoon of golden milk turmeric paste to one cup of milk works perfectly. Add a few grates of fresh ginger root for extra healing properties.
- If not using the paste, blend or whisk all ingredients together, then warm through on the stove over medium heat for 15 minutes. Let it very gently simmer for 15 minutes but not boil.
GOLDEN MILK TURMERIC TEA - HEALTHIER STEPS
From healthiersteps.com
Ratings 1Category BeverageCuisine AmericanTotal Time 10 mins
- Add almond milk, coconut milk, turmeric, and ginger to a medium-size saucepan over medium-high heat, whisk if using dried turmeric.
- Remove from heat and strain the tea into a cup, add the maple syrup, vanilla, cayenne pepper, cardamom, and black pepper.
GOLDEN MILK TURMERIC TEA | DELIGHTFUL MOM FOOD | SIMPLE ...
From delightfulmomfood.com
5/5 (1)Estimated Reading Time 5 minsServings 2Total Time 10 mins
- In a pot on the stove-top add all the ingredients and heat on medium-low. Whisk continuously to blend all the spices until heated.
EASY GOLDEN MILK (TURMERIC TEA) - CLEAN GREEN SIMPLE
From cleangreensimple.com
4.7/5 (3)Category DrinksCuisine IndianTotal Time 5 mins
- Pour the golden milk into two mugs, top with additional black pepper, hemp hearts, or cinnamon sticks, and enjoy!
TURMERIC LATTE RECIPE (GOLDEN MILK!) - DR. AXE
From draxe.com
4.8/5 (302)Total Time 10 minsCategory BeveragesCalories 113 per serving
TURMERIC TEA RECIPE (ALSO KNOWN AS "LIQUID GOLD ... - DR. AXE
From draxe.com
4.7/5
THE DEEP SLEEP CO. - SLEEP PRODUCTS TO HELP YOU GET A ...
From thedeepsleepco.com
Reviews 55Estimated Reading Time 5 mins
TURMERIC MILK RECIPE (GOLDEN MILK) - THE DINNER BITE
From thedinnerbite.com
Ratings 3Calories 114 per servingCategory Drinks
DRINK A TURMERIC ‘GOLDEN MILK’ LATTE EVERY DAY TO FIGHT ...
From healthline.com
Author Tiffany La ForgeEstimated Reading Time 3 mins
TURMERIC TEA - RAW FOOD RECIPES - THE RAW CHEF
From therawchef.com
5/5 (4)Category DrinksCuisine Vegan, VegetarianCalories 122 per serving
THE BEST TURMERIC TEA RECIPE (HOW TO MAKE GOLDEN MILK)
From tasteofhome.com
Author Kelsey Rae DimbergEstimated Reading Time 2 mins
GOLDEN MILK WITH FRESH TURMERIC - THIS HEALTHY TABLE
From thishealthytable.com
5/5 (1)Total Time 15 minsCategory DrinksCalories 116 per serving
- Combine the coconut milk, stick of cinnamon, turmeric, ginger, honey, and peppercorns in a small saucepan.
8 ANTI-INFLAMMATORY TURMERIC GOLDEN MILK RECIPES YOU ...
From ispyfabulous.com
Reviews 4Published 2019-11-23Estimated Reading Time 5 mins
- Healing Tahini Hot Chocolate. Starting out with a bang, with this healing hot chocolate, full of chocolate, turmeric, ginger and cinnamon. You’ve probably had chocolate and cinnamon together in Mexican Hot Chocolate, so we can all agree that’s a perfect pairing.
- Easy Turmeric Milk Recipe. When you just want to keep it simple and take the quickest path towards delicious golden milk in yo belly, this is the recipe for you.
- Spicy Golden Milk Recipe. Additions like cardamom and cayenne give this golden milk a little kick. So, if you like things to give you a little pep in your step, this might be the one for you.
- Turmeric Paste. This recipe teaches you to create a turmeric paste that will last a few weeks and make several turmeric teas. What a great idea if you are short on time and want to be able to whip together a mug of love every time you need it.
- Golden Turmeric Ginger Pepper Tea for Sore Throat. Turmeric really is a powerhouse when you’re fighting off a cold or illness. And, if you do get a sore throat, this turmeric tea has honey and lemon to soothe your throat and turmeric will fight the infection.
- Keto Golden Milk Latte. On the keto diet? You can have your turmeric tea and drink it, too. This recipe will give you options for how to make your next golden milk keto-friendly.
- Pumpkin Turmeric Latte. Hey pumpkin spice lovers – this one is for you. A healthy pumpkin, turmeric latte that will give you that seasonal flavor with the health benefits of turmeric.
- Lemon Turmeric Chia Pudding. Okay, okay, not exactly a drink, but this turmeric chia pudding is a great way to eat your turmeric and get a healthy meal.
GOLDEN MILK TEA RECIPE - COOKING LIGHT
From cookinglight.com
Total Time 15 minsCalories 80 per serving
GOLDEN MILK OR TURMERIC TEA FOR THE TRAIL - MUST HIKE MUST EAT
From musthikemusteat.com
Reviews 3Category BeverageServings 40Estimated Reading Time 5 mins
- Mix the turmeric, black pepper and ginger to make your base mix in a glass bowl, store in an air-tight glass jar.
- For home: add one rounded teaspoon of golden milk mix to one cup warm milk of your choice (I use full-fat coconut milk).
- For the trail: mix one rounded teaspoon of golden milk mix to three tablespoons of powdered coconut milk or milk of your choice. Add one cup hot water and stir.
GOLDEN MILK PASTE RECIPE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
5/5 (49)Calories 165 per servingCategory Beverage
- To make mix, add all spices (add-ins optional) to a small jar and shake or stir thoroughly to combine. Add melted coconut oil, maple syrup, and hot water (starting with lesser end of ranges) and stir until a paste forms.
- To make HOT golden milk, add 1 ½ tsp Golden Milk Paste and 1 cup dairy-free milk to a small saucepan and whisk to combine (amounts as original recipe is written // adjust if making more than 1 serving). Heat over medium heat until just hot/warm (not boiling). Taste test and add additional sweetener if desired.
- To make ICED golden milk, add 1 ½ tsp Golden Milk Paste and 1 cup dairy-free milk to a glass jar with a lid and shake vigorously to combine. Place several large ice cubes in a serving glass, then pour the shaken golden milk over ice before serving.
- Store paste in the refrigerator up to 1 month. Double the recipe if you intend to use it daily (it goes fast!). You can also store paste in the freezer by filling the wells of an ice cube tray according to your desired serving size.
HOW TO MAKE GOLDEN MILK TURMERIC TEA - MASALA HALDI DOODH
From yerbamateculture.com
Category DrinksTotal Time 20 mins
- Add the milk, turmeric, cinnamon, ginger, and black pepper to a saucepan. Add also the green cardamom if you want to use it.
- Add extra virgin coconut oil or ghee if you want. Mix, remove from heat, cover and let sit for another 5 minutes.
- Add honey if you want to make your tea sweet. Strain into cups. You can also sprinkle some ground cinnamon on top for a nice visual effect. Enjoy!
HOW TO MAKE GOLDEN MILK TURMERIC TEA IN 5 ... - SENCHA …
From senchateabar.com
- Gently heat 1 cup of coconut milk or almond milk on the stovetop using a small saucepan on low heat.
- Add 1/2 a teaspoon of turmeric powder, 1/2 a teaspoon of chopped ginger root, a dash of cayenne pepper or ground...
- Pour the warm milk into the jar and stir well before pouring into your preferred tea cup or mug using a fine...
GOLDEN MILK POWDER BLEND + LATTE RECIPE
From blog.mountainroseherbs.com
- In a saucepan, gently heat milk, coconut oil, turmeric, and black pepper for 5 minutes. The coconut oil should be melted and the milk warmed through. Be careful not to boil!
GOLDEN MILK RECIPE (TURMERIC MILK) - TEA COFFEE & DRINKS
From teacoffeeanddrinks.com
Reviews 2Calories 130 per servingCategory Healthy Drinks
GOLDEN MILK RECIPE - WITH ORGANIC TURMERIC POWDER - ERBOLOGY
From erbology.co
5/5 (1)Category DrinksServings 1Total Time 7 mins
SUPERFOOD TURMERIC – FURTHER FOOD
From shop.furtherfood.com
5/5 (177)Price $29.99Brand Further FoodCategory Superfood Blends
GOLDEN MILK (TURMERIC TEA) | GOODNES
From goodnes.com
Servings 1Category Drinks
GOLDEN MILK TURMERIC TEA – THE DIVINE FOODS
From thedivinefoods.com
Author Apeksha Jain
GOLDEN MILK, TURMERIC TEA | CROSSROADS COMMUNITY FOOD NETWORK
From crossroadscommunityfoodnetwork.org
Estimated Reading Time 2 mins
AUTHENTIC TURMERIC MILK TEA - GOLDEN MILK | HALDI KA DOODH ...
TURMERIC TEA AND MILK BENEFITS THAT WILL SURPRISE YOU ...
From yorecipes.com
Reviews 12Author Gabriel Sharp
TURMERIC TEA BENEFITS & 5-MINUTE GOLDEN MILK RECIPE ...
From pinterest.com
4.5/5 (306)Total Time 4 minsServings 4
WHY I DRINK TURMERIC TEA (GOLDEN MILK) - EASY REAL FOOD
From easyrealfood.com
Cuisine IndianCategory DrinksServings 1Calories 181 per serving
GOLDEN MILK OR TURMERIC TEA | FOODTALK
From foodtalkdaily.com
VEGAN GOLDEN MILK TURMERIC TEA – BLOOM ORGANIC BAZAAR
From bloomorganicbazaar.com
GOLDEN MILK RECIPE: AYURVEDIC TURMERIC TEA IN 5 MINUTES ...
From carmelapop.com
CBD CHAMOMILE GOLDEN MILK LATTE | FOODTALK
From foodtalkdaily.com
ELECTRIC TURMERIC GOLDEN MILK LATTE RECIPE | PIQUE BLOG
From blog.piquelife.com
INTRODUCING GOLDEN TURMERIC: YOUR DAILY DOSE OF ...
From youngliving.com
RECIPES - GOLDEN DROPS TURMERIC
From goldendropspdx.com
GOLDEN MILK TURMERIC TEA RECIPES
From tfrecipes.com
ANTI-INFLAMMATORY GOLDEN MILK RECIPE | ANDREW WEIL, M.D.
From drweil.com
16 GOLDEN MILK TEA IDEAS IN 2021 | GOLDEN MILK, HEALTHY ...
From pinterest.ca
TURMERIC GOLDEN MILK TEA LATTE RECIPE - STASH TEA
From stashtea.com
5 BEST GOLDEN MILK POWDERS - FEB. 2022 - BESTREVIEWS
From bestreviews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love