Golden Fried Eggplant Aubergine And Cabbage Food

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OVEN FRIED EGGPLANT (AUBERGINE)



Oven Fried Eggplant (Aubergine) image

This recipe appeared in "Cooking Light" magazine. This is a non-traditional way to prepare eggplant, but it really cuts the calories.

Provided by James Craig

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup fat-free mayonnaise
1 tablespoon minced onion
1 lb unpeeled eggplant, sliced-about 12 (1/2 inch slices)
1/3 cup fine dry breadcrumb
1/3 cup grated parmesan cheese (or parmesan alternative, like asiago)
1/2 teaspoon dried Italian seasoning
vegetable oil cooking spray

Steps:

  • Combine first 2 ingredients, stir well.
  • Spread evenly over both sides of eggplant slices.
  • Combine breadcrumbs, cheese, and Italian seasoning in a shallow bowl; dredge eggplant in breadcrumbs mixture.
  • Place eggplant on a baking sheet coated with cooking spray.
  • Bake@ 425 degrees for 12 minutes.
  • Turn eggplant over; and bake an additional 12 minutes or until golden.

FRIED EGGPLANT (AUBERGINE)



Fried Eggplant (Aubergine) image

An adopted recipe I've not tried. Here's hwat the OP says about it: "Very easy fried eggplant. Just like shake n' bake!My husband really likes this recipe. He says it's the best fried eggplant he ever had. Easy to make this "parmesan" by adding sauce, mozzerella and baking. Very cheap too!! One SMALL eggplant feeds 6!"

Provided by spatchcock

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 eggplant, sliced medium thin (leave skin on)
2 eggs
2 cups Italian breadcrumbs
1/4 cup parmesan cheese
1/4 cup dried parsley
1 tablespoon garlic powder
salt and pepper, to taste
2 cups vegetable oil

Steps:

  • Preheat oil in pan on medium till a splash of water sizzles on it.
  • Put everything in a giant freezer ziploc bag EXCEPT the eggplant, oil and eggs.
  • Skake it up well.
  • Lightly beat eggs in a bowl.
  • Dip eggplant slices in egg and add to bag about 3-4 at a time.
  • Shake them up good.
  • Place battered slices in hot oil.
  • flip after 2 minutes.
  • Remove when browned on both sides, about 4 minutes total.
  • Continue until all slices are done.
  • I always make this with pasta, garlic bread and my stuffed mushrooms (recipe posted).

Nutrition Facts : Calories 863.4, Fat 77.9, SaturatedFat 11.2, Cholesterol 74.6, Sodium 796.5, Carbohydrate 33.5, Fiber 5, Sugar 4.7, Protein 10.6

DEEP FRIED EGGPLANT (AUBERGINE)



Deep Fried Eggplant (Aubergine) image

This recipe started out as an Emeril Lagasse, but I've altered it quite a bit to suit our tastes. My kids call this "eggplant chips"! We dip these in marinara sauce.

Provided by Kaarin

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup all-purpose flour
3 eggs
1/2 teaspoon salt
2 cups breadcrumbs, freshly made
2 teaspoons paprika
2 teaspoons salt
2 teaspoons garlic powder
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon oregano, dried
1/2 teaspoon thyme, dried
1/4 teaspoon cayenne pepper
1 small eggplant
oil (for deep frying)

Steps:

  • In 3 small bowls: put flour in the 1st, egg and 1/2 teaspoons salt (whisked together) in the 2nd, bread crumbs and remaining seasonings in the 3rd.
  • Cut eggplant in 1/4 inch thick slices and then quarter slices.
  • Dredge each piece of eggplant in the flour, coating thoroughly, then shaking off excess.
  • Dip in egg mixture, then press into bread crumbs.
  • Transfer to a rack or paper towel to allow them to dry slightly.
  • In a deep heavy skillet, heat 1/2-3/4 inch of oil to 375 degrees F.
  • Fry the eggplant in batches for 1 minute on each side or until golden.
  • Drain on paper towels; sprinkle lightly with salt before serving if desired.
  • Serve with dipping sauce.

CHEESY FRIED EGGPLANT (AUBERGINE)



Cheesy Fried Eggplant (Aubergine) image

This may be served as an appetizer with pizza sauce, or for a tasty sandwich, layer between toasted French bread slices!

Provided by Sharon123

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 large eggplant (1 1/2 pounds)
salt
1 cup dry breadcrumbs
1/4 teaspoon salt
1 (6 ounce) package sliced mozzarella cheese
2 eggs, beaten
1/2 cup vegetable oil
1 loaf French bread (16-ounce)
lettuce
1 tomatoes, sliced

Steps:

  • Peel eggplant, and cut lengthwise into eight 1/4-inch slices.
  • Sprinkle both sides of slices with salt; allow to sit 30 minutes.
  • Rinse eggplant slices and pat both sides dry.
  • Combine breadcrumbs and 1/4 teaspoons salt.
  • Place slice of cheese between 2 slices of eggplant, trimming cheese to fit.
  • Dip eggplant-cheese sandwich in egg, and dredge in breadcrumb mixture.
  • Fry in hot oil until golden brown, cooking a few slices at a time.
  • Cut French bread into 5 to 6-inch portions (to fit length of eggplant).
  • Split in half lengthwise; toast.
  • Place lettuce and tomato on 4 slices of French bread; top with eggplant and remaining bread slices.
  • Yield: 4 servings.
  • Note: Fried eggplant slices may be served as a side dish or quartered and served as an appetizer with commercial (or homemade!) pizza sauce.

ULTIMATE FRIED EGGPLANT (AUBERGINE)



Ultimate Fried Eggplant (Aubergine) image

This recipe appeared in Gourmet about 15 years ago, and I've adapted it slightly. It's just amazing how the cornstarch eliminates the greasiness without diminishing the flavor at all. This is the basic version, but you can definitely jazz it up by adding Italian seasonings, grated Parmesan, etc. I never bother 'sweating' the eggplant when preparing it this way, but you may prefer to.

Provided by highcotton

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 large egg
1/2 teaspoon coarse salt, plus extra for sprinkling
1/3 cup cornstarch
1 cup breadcrumbs (fresh is best, but the packaged kind is fine)
1 small eggplant
vegetable oil

Steps:

  • Beat egg in a small bowl along with 1/2 teaspoon salt.
  • Put cornstarch in a second small bowl and breadcrumbs in a third.
  • Cut eggplant crosswise into slices approximately 1/2-inch thick.
  • (If you prefer thinner slices, that will work fine, but you may need additional cornstarch and bread crumbs to get everything coated well.) Dredge each slice in cornstarch, coating thoroughly on both sides.
  • Tap gently against the side of the bowl to knock off excess.
  • Dip eggplant in beaten egg, coating each side lightly but thoroughly.
  • Dredge in crumbs, pressing firmly enough that the breading sticks.
  • Allow coated eggplant to dry briefly on paper towels.
  • Pour enough oil in a heavy skillet to cover slices about halfway.
  • Heat to 375 degrees.
  • Fry eggplant for one to two minutes on each side, until golden brown.
  • Drain on paper towels and sprinkle lightly with salt.

Nutrition Facts : Calories 198, Fat 2.9, SaturatedFat 0.8, Cholesterol 46.5, Sodium 509.8, Carbohydrate 37.1, Fiber 6, Sugar 4.9, Protein 6.6

SAUTEED EGGPLANT AND CABBAGE SALAD



Sauteed Eggplant and Cabbage Salad image

Categories     Salad     Tomato     Sauté     Low Fat     Vegetarian     Low Cal     Mint     Eggplant     Summer     Cabbage     Parsley     Bon Appétit

Yield Serves 8

Number Of Ingredients 10

1 tablespoon olive oil
6 cups coarsely chopped green cabbage (about 1 pound)
1 1-pound eggplant, peeled, cut into 1/2-inch pieces
1 cup chopped onion
1 tablespoon minced garlic
1 1/2 teaspoons paprika
1 28-ounce can diced tomatoes in juice
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
2 tablespoons fresh lemon juice

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add cabbage, eggplant and onion and sauté until almost tender, about 12 minutes. Add garlic and stir 2 minutes. Stir in paprika. Add tomatoes with juices and bring to boil. Cook until mixture thickens slightly, stirring frequently, about 15 minutes. Stir in mint, parsley and lemon juice. Season to taste with salt and pepper. Cool to room temperature. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

EGGPLANT (AUBERGINE) WITH RAW GARLIC



Eggplant (Aubergine) With Raw Garlic image

This is very similar to a dish I enjoy at a fabulous Toronto restaurant, Jerusalem -- but the restaurant's version doesn't use raw garlic. I love the taste of this dish. If you're the only eggplant lover in your household (like I am), use a smaller eggplant, cut the sauce ingredients in half, and enjoy this yourself.

Provided by Lennie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 large eggplant
olive oil, as needed (extra-virgin preferred)
4 garlic cloves, peeled and minced fine
2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon salt
1/2 cup finely chopped fresh flat leaf parsley

Steps:

  • Wash eggplant well; cut off stem portion (leave peel on).
  • Slice eggplant into quarter-inch slices and brush each side with extra virgin olive oil.
  • Heat a nonstick skillet over medium-high heat and brown eggplant slices until they are golden brown on each side.
  • On a serving platter, arrange cooked eggplant slices.
  • In a small measuring cup, combine the garlic, lemon juice, the one tbsp of extra virgin olive oil and the salt.
  • Drizzle over the eggplant slices, sprinkle with parsley, and serve.

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