Goji Sunrise Smoothie Food
MIXED FRUIT SMOOTHIE WITH GOJI BERRIES
I was trying to find a way to eat goji berries, which I found to be pretty bland on their own. This smoothie recipe worked well, and has the benefit of this nutrient-rich superfood.
Provided by Paul McGurn
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend fruit, soy milk, goji berries, and honey together in a blender until smooth.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 65.8 g, Fat 4.5 g, Fiber 5.6 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 165.9 mg, Sugar 15.8 g
GREEN GOJI BERRY SMOOTHIE
This Green Goji Berry Smoothie will give your body the nutrients and hydration it deserves with kale, goji berries, and coconut water. It requires only three ingredients and tastes great.
Provided by Karen K.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw all ingredients into a blender and puree until combined.
- Pour into a glass, add a straw and be proud of yourself.
Nutrition Facts : Calories 67, Fat 0.9, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 13.4, Fiber 2.7, Protein 4.4
GOJI BERRY SMOOTHIE
Goji Berries are an Asian fruit & contain more antioxidants than blueberries & are healthy in many other ways. Although their mild taste is a little different, here's one way to enjoy them. The smoothie can also be made with equal quantities of Goji Berries & other berries, apples or cherries, while substituting rice milk for the orange juice.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients in blender.
- Blend for 1 minute & serve.
Nutrition Facts : Calories 160.8, Fat 0.6, SaturatedFat 0.2, Sodium 3.5, Carbohydrate 39.9, Fiber 3.3, Sugar 24.9, Protein 2.1
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