Goan Beef Curry Food

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GOAN BEEF CURRY WITH VINEGAR: BEEF VINDALOO



Goan Beef Curry with Vinegar: Beef Vindaloo image

Provided by Aarti Sequeira

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 17

1 teaspoon cumin seeds
2 (1-inch) pieces cinnamon bark
6 whole cloves
4 whole black peppercorns
1 teaspoon ground turmeric
2 teaspoons paprika
1/2 teaspoon cayenne (more if you're feeling feisty!)
1 heaping tablespoon Ginger Garlic Paste, recipe follows, or 6 cloves garlic, peeled and roughly chopped and 1-inch thumb fresh ginger, peeled and roughly chopped
1/2 cup apple cider vinegar
3 tablespoons canola oil
1 medium red onion, sliced very thinly
1 serrano pepper, sliced in half
2 pounds boneless beef top sirloin, trimmed of all excess fat, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inch slices
1/4 cup canola oil

Steps:

  • For the wet masala: In a small skillet over medium-high heat, toast the cumin seeds, cinnamon bark, cloves, and peppercorns until fragrant, about 1 minute. Pour into a spice grinder and process until powdered. In a small food processor or blender, combine the toasted spice mix and the rest of the wet masala ingredients. Process until smooth.
  • Place a large (preferably nonstick) pot over high heat and add the oil. When the oil is shimmering, add the onions and serrano pepper. Stirring frequently, saute the onions until golden brown, about 12 minutes. Don't let them burn! Turn the heat down to medium-high if they're starting to burn.
  • Add the ground wet masala, taking care because it will sizzle wildly and steam up your glasses, if you wear them. Stir quite vigorously and turn down the heat if it's bubbling too furiously. Don't wash the food processor bowl yet. Keep stirring, with short pauses, until most of the liquid has evaporated and the masala comes together as one mass, about 2 minutes. Also, you may see little droplets of oil on the perimeter of the masala. That's a good sign!
  • Quickly add the meat and stir, coating the meat in the masala. Stir and cook about 5 minutes until the meat browns.
  • Remember that dirty food processor bowl? Fill it with 1 cup of hot water (from the tap is fine), swirl it around so it picks up any leftover masala, and pour that into the pot. Add salt and pepper, stir, bring the curry to a boil, and then turn it down to a simmer. Cover and cook 30 minutes. Then cook with the lid ajar for another 10 minutes to thicken the gravy slightly. Check the meat at the end of the cooking time; it should be tender and not chewy at all. Adjust the salt if you like, and serve over rice or with chapatis (whole wheat griddle bread).
  • Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
  • Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.

GOAN BEEF CURRY



Goan Beef Curry image

I purchased this wonderful cookbook over the holidays--The Food of India, A Journey for Food Lovers and found this wonderful recipe. It is very easy to put together and is delicious served over rice.

Provided by PaulaG

Categories     Curries

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 16

8 cardamom pods
1 teaspoon fennel seed
8 cloves
4 inches cinnamon sticks
1/2 teaspoon fenugreek seeds
3/4 teaspoon black peppercorns
3 teaspoons coriander seeds
3 teaspoons cumin seeds
2 -3 tablespoons oil
2 onions, finely chopped
6 garlic cloves, finely minced
4 inches gingerroot, grated
2 -2 1/2 lbs stewing beef, cut in 1 inch cubes
1/2 teaspoon ground turmeric
2 teaspoons chili powder
1/2 cup creamed coconut (I used recipe #277846.) or 1 1/2 cups coconut milk

Steps:

  • Remove seeds from cardamom pods and grind them in a spice grinder along with the fennel seeds, cloves, cinnamon stick, fenugreek seeds, peppercorns, coriander and cumin seeds. Set aside.
  • In a heavy skillet or dutch oven, heat the oil over medium heat; add the onions, garlic and ginger, cook stirring frequently until lightly browned.
  • Add the meat and continue to cook until brown all over; add all the spices and cook for 1 minute; add creamed coconut and 1 cup of water, stir to combine; or stir in the coconut milk.
  • Cover and cook on low for 1 hour, stir. If the sauce is too liquid, uncover, turn up heat to medium and cook for an additional 20 to 30 minutes or until meat is tender. If you do not need to reduce the sauce, keep covered and continue cooking until meat is tender.
  • Season with salt to taste and serve over basmati rice.
  • Please note: This can be cooked in a crock pot but liquid should be reduced accordingly.

Nutrition Facts : Calories 398.4, Fat 18, SaturatedFat 5.4, Cholesterol 145.2, Sodium 210.6, Carbohydrate 10.2, Fiber 2.7, Sugar 2.5, Protein 51.1

GOAN BEEF CURRY



Goan Beef Curry image

Transport yourself to the shores of Goa with this authentic beef curry. If you plan ahead, you can cook the beef itself ahead of time, then whip up the curry in less than 30 minutes. Serve curry hot with pulao or basmati rice.

Provided by Louella

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Curry

Time 2h

Yield 6

Number Of Ingredients 17

1 pound beef stewing steak
salt to taste
6 peppers Kashmiri chile peppers
1 (1 inch) piece cinnamon stick
1 ½ tablespoons cumin seeds
1 teaspoon coriander seeds
4 black peppercorns
3 cardamom pods
6 cloves garlic, minced
1 (1 inch) piece fresh ginger, finely chopped
2 tablespoons oil
1 large onion, chopped
4 to 6 fresh curry leaves
2 medium potatoes, cubed
1 medium tomato, chopped
¼ cup fresh green beans, sliced diagonally
4 tablespoons tamarind juice

Steps:

  • Place beef in a small pan, cover with water, and season with salt; bring to a boil. Cover, reduce heat to a simmer, and cook until beef is fork tender, 1 to 2 hours. Remove and cut beef into cubes; reserve remaining juices in the pan.
  • Toast chile peppers, cinnamon stick, cumin seeds, coriander seeds, peppercorns, and cardamom pods in a dry skillet over medium-high heat until fragrant, 2 to 3 minutes. Transfer to a spice grinder and process to a fine powder. Move to a mortar and pestle, add garlic and ginger, and grind into a paste.
  • Heat oil in a large saucepan over medium heat. Add onion and curry leaves; cook until the onions turn golden brown, 5 to 7 minutes. Mix in spice paste until well combined. Add beef cubes and reserved juices; bring to a boil.
  • Once boiling, add potatoes, tomato, and green beans. Season with additional salt to taste. Cover, reduce heat to a simmer, and cook gently until potatoes are tender, about 20 minutes. Finish by adding tamarind juice. Cook a few minutes more before serving.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 21.3 g, Cholesterol 70.2 mg, Fat 11.3 g, Fiber 3.1 g, Protein 22.9 g, SaturatedFat 3.1 g, Sodium 37.8 mg, Sugar 2.3 g

AUTHENTIC GOAN BEEF CURRY



Authentic Goan Beef Curry image

A hot and spicy curry from the coast of India. The spices are blended with vinegar to give an authentic flavour. This is a dryish curry with not a lot of gravy, so it will blend well with other gravy rich dishes. Super dish.

Provided by Brian Holley

Categories     Curries

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 17

2 lbs beef, in 1-inch cubes
1 tablespoon cumin seed
4 dried red chilies
1 teaspoon black peppercorns
5 green cardamoms, seeds only
1 teaspoon fenugreek seeds
1/2 teaspoon black mustard seeds
1/2 teaspoon salt
1 teaspoon brown sugar
4 tablespoons wine vinegar
4 tablespoons oil
1 large onion, chopped
1 inch piece fresh ginger, grated
2 garlic cloves, chopped
2 teaspoons ground coriander
1 teaspoon turmeric
1/2 pint warm water

Steps:

  • In a dry blender mix together the cumin seeds, red chillies, pepper corns, cardamom seeds, funugreek seeds and the mustard seeds.
  • Add the vinegar salt and sugar to make a paste.
  • In a large pan heat some of the oil and fry the onion till golden, add the onion to the spice mix and blend again.
  • Heat the remaining oil and fry the meat till brown all over, remove the meat from the pan.
  • In the same pan fry the ginger and garlic for 3 mins over low heat.
  • Add the coriander and turmeric and fry 2 minutes.
  • Now add the spice paste to the pan and cook for 5 mins, stir so that the paste does not stick to the pan.
  • Put the meat back in the pan, stir to cover with the spice mix, and add the water.
  • Cover the pan and simmer till the meat is tender about 1 hour.
  • Serve with boiled rice and a vegetable curry.

Nutrition Facts : Calories 1706.1, Fat 175.5, SaturatedFat 68.7, Cholesterol 224.7, Sodium 361.4, Carbohydrate 11.7, Fiber 2.4, Sugar 5.2, Protein 20.8

GOAN BEEF CURRY WITH VINEGAR: BEEF VINDALOO



Goan Beef Curry with Vinegar: Beef Vindaloo image

Provided by Aarti Sequeira

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19

1 teaspoon cumin seeds
2 (1-inch) pieces cinnamon bark
6 whole cloves
4 whole black peppercorns
1 teaspoon ground turmeric
2 teaspoons paprika
1/2 teaspoon cayenne (more if you're feeling feisty!)
1 heaping tablespoon Ginger Garlic Paste, recipe follows
If not using Ginger Garlic Paste, 6 cloves garlic, peeled and roughly chopped, and 1-inch thumb fresh ginger, peeled and roughly chopped
1/2 cup apple cider vinegar
3 tablespoons canola oil
1 medium red onion, sliced very thinly
1 serrano pepper, sliced in half
2 pounds boneless beef top sirloin, trimmed of all excess fat, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
Serving suggestion: Cooked rice and chapatis (whole wheat griddle bread).
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inch slices
1/4 cup canola oil

Steps:

  • For the wet masala: In a small skillet over medium-high heat, toast the cumin seeds, cinnamon bark, cloves, and peppercorns until fragrant, about 1 minute. Pour into a spice grinder and process until powdered. In a small food processor or blender, combine the toasted spice mix and the rest of the wet masala ingredients. Process until smooth.
  • Place a large (preferably nonstick) pot over high heat and add the oil. When the oil is shimmering, add the onions and serrano pepper. Stirring frequently, saute the onions until golden brown, about 12 minutes. Don't let them burn! Turn the heat down to medium-high if they're starting to burn.
  • Add the ground wet masala, taking care because it will sizzle wildly and steam up your glasses, if you wear them. Stir quite vigorously and turn down the heat if it's bubbling too furiously. Don't wash the food processor bowl yet. Keep stirring, with short pauses, until most of the liquid has evaporated and the masala comes together as one mass, about 2 minutes. Also, you may see little droplets of oil on the perimeter of the masala. That's a good sign!
  • Quickly add the meat and stir, coating the meat in the masala. Stir and cook about 5 minutes until the meat browns.
  • Remember that dirty food processor bowl? Fill it with 1 cup of hot water (from the tap is fine), swirl it around so it picks up any leftover masala, and pour that into the pot. Add salt and pepper, stir, bring the curry to a boil, and then turn it down to a simmer. Cover and cook 30 minutes. Then cook with the lid ajar for another 10 minutes to thicken the gravy slightly. Check the meat at the end of the cooking time; it should be tender and not chewy at all. Adjust the salt if you like, and serve over rice or with chapatis (whole wheat griddle bread).
  • Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
  • Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.

BEEF CURRY



Beef curry image

Make our easy beef curry and serve with a hunk of naan bread to mop up the delicious juices. If you prefer it less spicy, simply add less chilli powder

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 2h50m

Number Of Ingredients 17

2 tbsp oil
500g diced braising steak
1 tbsp butter
1 large onion , chopped
2 garlic cloves , crushed
1 thumb sized piece of ginger , finely grated
¼ tsp hot chilli powder
1 tsp turmeric
2 tsp ground coriander
3 cardamom pods , crushed
400g can chopped tomatoes
300ml beef stock
1 tsp sugar
2 tsp garam masala
2 tbsp double cream (optional)
½ small bunch coriander , roughly chopped
naan bread or rice, to serve

Steps:

  • Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
  • Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
  • Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
  • Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.

Nutrition Facts : Calories 337 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 0.31 milligram of sodium

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