Meatless Mission Chili Food
MEATLESS CHILI
"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.
Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.
MEATLESS CHILI
My family loves this meal, and my husband didn't even realize the meat was 'missing' until after dinner that night when I mentioned it. I made it for my husband and I along with 3 other guys at hunting camp, and every last drop was gone! This recipe is modified (to make it meatless) from one found in Fix-It & Forget-It. Best of all, when I priced it out late 2006, it only cost $3.50 for the entire batch! If you are out all day, make it in the crock pot. Otherwise, if you forgot or need a *slightly* faster meal, let it simmer on the stove in a dutch oven for 1 1/2 - 2 hours.
Provided by Goji Girl
Categories Black Beans
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion, green pepper, and celery in olive oil. (This step can be omitted if hurrying).
- Combine all ingredients (except optional additions) in a 5 qt slow cooker. Mix well.
- Cover and cook on low for 7-8 hours.
- If desired, add cooked noodles prior to serving.
- If desired, top each bowl with shredded cheddar cheese and/or sour cream.
Nutrition Facts : Calories 432.7, Fat 1.9, SaturatedFat 0.5, Sodium 647.5, Carbohydrate 82.2, Fiber 22.6, Sugar 8.5, Protein 25.6
MEATLESS MISSION CHILI
This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but would love more feedback from anyone else who might get to it before I do. Thanks!
Provided by spatchcock
Categories Beans
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional.
- In a Dutch oven or 4-5 qt saucepan, heat oil.
- Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes.
- As mixture cooks, stir in remaining ingredients.
- Bring to a boil over high heat, then reduce heat to medium.
- Cover and cook until heated through, about 5 minutes.
- Top each serving with a garnish, if desired.
- If you wish, set under broiler to melt cheese.
- VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add addt'l liquid, such as water, tomato juice, or veg stock.
MEATLESS CHILI III
Make and share this Meatless Chili III recipe from Food.com.
Provided by Tonkcats
Categories Beans
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In 5-quart saucepan heat oi l.
- Add onion, garlic, chili powder, basil leaves, oregano and cumin.
- Cook, stirring, 5 minutes or until onion is tender.
- Add zucchini and carrots.
- Cook, stirring, 1 to 2 minutes.
- Stir in remaining ingredients.
- Bring to boil.
- Reduce heat; simmer 30 to 35 minutes.
Nutrition Facts : Calories 255, Fat 4, SaturatedFat 0.6, Sodium 577.4, Carbohydrate 46.4, Fiber 12.5, Sugar 9, Protein 11.5
MEATLESS CHILI
I have a vegan friend who can always be counted on to serve up yummy vegan food. This recipe for vegan veggie chili is an awesomely delicious, extremely wholesome dish. Pairing it with a good homemade cornbread recipe, it becomes a perfect protein meal, alive with color, fiber, taste, and nutrition.
Provided by Patsy Shipman Weidenbach
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h5m
Yield 10
Number Of Ingredients 14
Steps:
- Combine tomatoes, tofu, water, bell peppers, corn, carrots, chile peppers, onion powder, garlic powder, chili powder, and cumin in a large pot over high heat; bring to a boil. Reduce heat and simmer until vegetables are tender, 30 to 45 minutes.
- Add kidney and lima beans; continue simmering until heated through, 10 to 15 minutes. If chili sauce is too liquidy, stir in vegetable protein until desired thickness is reached.
Nutrition Facts : Calories 154 calories, Carbohydrate 27.9 g, Fat 2.2 g, Fiber 8.3 g, Protein 9.5 g, SaturatedFat 0.3 g, Sodium 505.5 mg, Sugar 2.8 g
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