Gluten Free Summer Borscht Food

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SUMMER BORSCHT



Summer Borscht image

Provided by Ina Garten Bio & Top Recipes

Time 4h50m

Yield 6 servings

Number Of Ingredients 12

5 medium fresh beets (about 2 pounds without tops)
Kosher salt
2 cups chicken stock, preferably homemade
16 ounces sour cream, plus extra for serving
1/2 cup plain yogurt
1/4 cup sugar
2 tablespoons freshly squeezed lemon juice
2 teaspoons Champagne vinegar
1 1/2 teaspoons freshly ground black pepper
2 cups medium-diced English cucumber, seeds removed
1/2 cup chopped scallions, white and green parts
2 tablespoons chopped fresh dill, plus extra for serving

Steps:

  • Place the beets in a large pot of boiling salted water and cook uncovered until the beets are tender, 30 to 40 minutes. Remove the beets to a bowl with a slotted spoon and set aside to cool. Strain the cooking liquid through a fine sieve and also set aside to cool.
  • In a large bowl, whisk together 1 1/2 cups of the beet cooking liquid, the chicken stock, sour cream, yogurt, sugar, lemon juice, vinegar, 1 tablespoon salt, and the pepper. Peel the cooled beets with a small paring knife or rub the skins off with your hands. Cut the beets in small to medium dice. Add the beets, cucumber, scallions, and dill to the soup. Cover with plastic wrap and chill for at least 4 hours or overnight. Season, to taste, and serve cold with a dollop of sour cream and an extra sprig of fresh dill.

GLUTEN FREE SUMMER BORSCHT



Gluten Free Summer Borscht image

A Bisque-like Cold Soup, This Summer Borscht Is a Really Delicious and Nutritious Summer Recipe Choice. A Sour Soup, Originating in Eastern Europe

Provided by Nina Cole

Categories     Cleanse and Detox, Cold Soups, Detox Soups, Dinner Recipes, Family Dinner Recipes, Healthy Eating Recipes, Lunch Recipes, Main Dishes, Russian Soup Recipes, Soup Recipes, Summer Main Dish Recipes, Weight Loos Healthy Eating Recipes

Time 5h25m

Yield 6

Number Of Ingredients 12

Beets 5 medium fresh washed
English cucumber 2 cups
Scallions ½ cup
Dill 2 tsp fresh
Chicken stock 2 cups
Sour cream 16 ounces
Yogurt ½ cup plain
Sugar ¼ cup
Lemon juice 2 tbsp
Champagne vinegar 2 tsp
Kosher Salt
Black pepper 1½ tsp

Steps:

  • In a large pot of boiling water with salt, cook the beetroots, uncovered for 30-40 minutes until tender.
  • Remove beets into a bowl with a slotted-spoon and allow to cool then drain the cooking liquid through a sieve, into a separate bowl and allot to cool too.
  • In a large bowl mix 1½ cups of the cooking liquid, chicken stock, sour cream, yoghurt, sugar, lemon juice, vinegar, 1 tablespoon each of salt and pepper, together.
  • Once beetroots have cooled, peel the skin off with a small knife or vegetable peeler and your hands. Chop the peeled beets to a medium dice.
  • Add the beets, cucumber, scallions and fresh dill to the soup and mix well.
  • Cover the soup with plastic wrap and refrigerate for at least 4 hours to overnight, to chill.
  • Season to taste and serve cold and an extra dollop of sour cream on top and a sprig of fresh dill for garnishing.

Nutrition Facts : Calories 261, Fat 16.6g, Carbohydrate 24.5g, Protein 5.9g, Cholesterol 34mg, Sodium 379mg

SUMMER BORSCHT



Summer Borscht image

Low-calorie, chilled Russian soup is quick to make with the microwave and food processor. I have not made this recipe which was originally printed in Barbara Kafka's Microwave Gourmet Healthstyle Cookbook. Microwave times are for a 700 watt microwave oven. Time does not include 4 hour refrigeration time. (Adopted recipe)

Provided by TishT

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb beet, stems trimmed to 2 inches and scrubbed
1 cup apple juice (without sugar)
7 teaspoons cider vinegar
1/2 cup part-skim ricotta cheese
1 1/2 buttermilk
1/2 teaspoon sugar
1/2 teaspoon kosher salt, to taste
1 cup water
1/3 cup onion, chopped
1 cup peeled seeded and chopped cucumber
1/4 cup chopped fresh dill
4 teaspoons fresh lemon juice

Steps:

  • Place beets in a 3-inch deep glass dish.
  • Cover with plastic wrap.
  • Cook at 100% for 12 minutes.
  • Prick plastic to release steam.
  • Uncover and test beets to see if they are done.
  • If not done, cook until tender.
  • When beets are cool enough to handle, peel and remove stems.
  • Place in food processor.
  • Add apple juice and vinegar and puree until smooth.
  • Remove all but 1/4 cup of the mixture and put in large bowl.
  • Add ricotta to mixture (still in food processor) and blend until smooth.
  • Whisk into puree and add lemon juice, buttermilk, sugar, salt and enough water to thin soup to desired consistency.
  • Chill well approx 4 hours.
  • Divide onion and cucumber among and put into 4 serving bowls.
  • Ladle soup over and sprinkle dill on top.

Nutrition Facts : Calories 136.4, Fat 2.8, SaturatedFat 1.6, Cholesterol 9.5, Sodium 348.8, Carbohydrate 23.5, Fiber 2.7, Sugar 17.6, Protein 5.8

SOMMA (SUMMER) OR KRUT (WEED) BORSCHT



Somma (summer) or Krut (weed) Borscht image

This borscht was discribed as "a soup by many names" in the Mennonite Foods and Folkways from South Russia" by Norma Jost Voth. Reading the recipes in this book, one old recipes reads "a grocery sackful of greens", so the amount of greens in this soup may vary. I grew up in a mennonite home but I can't remember ever having this soup. It was later on in life after moving to Winnipeg I got to taste this soup and thought it rather interesting. I mentioned it to Dad one day and he explained -"Weed Soup?!" I guess that is why we never had it at home. Sorrel is used in this soup. It is classified as a wild herb, a perennial herb of the buckwheat family. It gives a sour taste, so added to a soup gives it a distinct, tangy flavor. This soup is good served hot, with a heaping tablespoon of sour cream and a freshly baked slice of brown bread.

Provided by Shar-on

Categories     German

Time 2h30m

Yield 1 pot of soup

Number Of Ingredients 11

10 cups water
3 pieces of farmer sausage, 6 inch pieces (or more)
1/2 cup chopped green onion top
2 cups chopped fresh sorrel
1/3 cup fresh dill sprig
3 -4 medium potatoes, diced
3 sprigs parsley
1 bay leaf
8 peppercorns
salt
sour cream

Steps:

  • To the water in a large soup pot, add the farmer sausage and cook for about 1 hour: this makes your soup stock.
  • Remove the pieces of sausage and let cool, then remove the casing and cut up into bit size pieces.
  • Add potatoes, onion greens, dill green, parsley, sorrel, bay leaf and peppercorns (in a spice bag or container) to the stock.
  • Cook this until potatoes are done.
  • Add the farmer sausage pieces back into the soup.
  • Add salt to taste.
  • Serve hot with heaping tablespoon of sour cream in each serving.
  • Good served with fresh homemade brown bread.
  • The farmer sausage can be substituted with a smoked ham hock.

Nutrition Facts : Calories 510.6, Fat 0.7, SaturatedFat 0.2, Sodium 97.2, Carbohydrate 115.8, Fiber 15.5, Sugar 6.2, Protein 14

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