Gluten Free Shepherds Pie Food
GLUTEN-FREE SHEPHERD'S PIE
Steps:
- Gather the ingredients.
- Fry bacon until crisp . Remove and chop. Set aside.
- Add ground meat, onion, celery, and carrot to the pan with bacon fat. Fry over medium-high heat until the meat is browned.
- Add mushrooms and frozen peas and cook for about 3 more minutes.
- Add gluten-free sweet rice flour as a thickener and stir to blend.
- Stir in tomato paste, gluten-free Worcestershire sauce, beef stock, bacon, thyme, parsley, and optional rosemary. Cook until the mixture is thick and all vegetables are tender. Remove from heat and set aside.
- Preheat oven to 375 F.
- Fill a large saucepan about half full with water. Add 1 teaspoon salt and bring to a boil.
- Peel and quarter potatoes. Carefully add to boiling water, reduce heat to medium, and simmer until the potatoes are tender. Drain completely.
- Use a potato ricer or masher. Add butter and milk and mash until smooth.
- Stir in shredded cheddar cheese and chopped chives . Salt and pepper to taste.
- Spoon meat and vegetable mixture into a 1 1/2-quart baking dish.
- Spread mashed potatoes over the top of the meat. Use a spatula to smooth and a fork to make a pattern in the potatoes if you like.
- Bake in the heated oven for about 30 minutes or until the potatoes are golden brown.
- Serve hot and enjoy.
Nutrition Facts : Calories 509 kcal, Carbohydrate 42 g, Cholesterol 96 mg, Fiber 6 g, Protein 32 g, SaturatedFat 11 g, Sodium 447 mg, Sugar 7 g, Fat 24 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
SCD GLUTEN FREE SHEPHERDS PIE
Make and share this Scd Gluten Free Shepherds Pie recipe from Food.com.
Provided by CathWithKids
Categories Cauliflower
Time 1h10m
Yield 6 serves, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 170 C (325 F), grease an oven proof baking dish.
- Steam cauliflower until tender, about 15 minutes.
- Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
- Add onions and cook.
- Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
- Mash cauliflower with butter then spread over top of baking dish.
- Add grated cheese to top and bake for 15-20 minutes.
SOUTHERN GLUTEN FREE SHEPHERD'S PIE
Love Southern Shepherd's Pie, very easy, and enjoyable, good out of oven, but I like it better the next day....
Provided by GlutenFree
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook up ground beef, drain grease, remove from heat.
- Dump into a large casserole pan, spread evenly. then pour in corn, spread evenly. Then potatoes, spread evenly. Spread about 2 cups of the cheese on top of this.
- Place in oven at 350°F for about 30 minutes or until cheese starts to barely get crispy.
- Remove from oven, sprinkle rest of cheese on top.
- Serve and enjoy, salt and pepper to taste.
Nutrition Facts : Calories 1201.5, Fat 73.7, SaturatedFat 37.8, Cholesterol 277.1, Sodium 1498.9, Carbohydrate 57.8, Fiber 5.3, Sugar 6.2, Protein 76.9
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