Gluten Free Red White And Blueberry Salad Food

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RED, WHITE AND BLUE SALAD



Red, White and Blue Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1/4 cup champagne vinegar
1/4 cup water
1 tablespoon sugar
1 teaspoon kosher salt
1/2 English cucumber, peeled and diced (about 1 cup)
3 tablespoons extra-virgin olive oil
1 tablespoon champagne vinegar
1 teaspoon whole-grain mustard
1/2 teaspoon kosher salt
1 1/2 cups red grapes, halved
1 cup blueberries
2 heads radicchio, chopped
1 curly endive or frisee, chopped
1/2 cup crumbled gorgonzola picante
1/2 cup chopped roasted and salted pistachios

Steps:

  • For the quick pickle: In a small saucepan over medium heat, combine the vinegar, water, sugar and salt and bring to a simmer. Remove from the heat and allow to cool for 5 minutes.
  • In a small bowl, pour the brine over the cucumbers and allow to sit at room temperature for 30 minutes.
  • For the salad: In a large bowl, whisk together the oil, vinegar, mustard and salt. Add the grapes, blueberries, radicchio and endive and toss well to coat. Drain the cucumbers and add them to the bowl along with the gorgonzola picante and pistachios. Toss one last time and serve.

RED, WHITE AND BLUEBERRY SALAD



Red, White and Blueberry Salad image

Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 7

1 container (6 oz) Yoplait® Original Key lime pie yogurt
4 teaspoons honey
1/4 teaspoon salt
1/2 jicama, peeled, cut into 1/4-inch slices
1 bag (10 oz) chopped or hearts of romaine lettuce (6 cups)
2 1/2 cups cubes (3/4 inch) seedless watermelon
1 cup fresh blueberries

Steps:

  • In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canapé cutter.
  • In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.

Nutrition Facts : Calories 80, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 11 g, TransFat 0 g

SUGAR FREE RED, WHITE, AND BLUE CAKE



Sugar Free Red, White, and Blue Cake image

I had gastric bypass, 3months ago, and missed having something sweet. This was perfect, didn't affect my new tummy at all, and was oh so good. Great 4th of July dessert.

Provided by Heather Beldin

Categories     Dessert

Time 40m

Yield 1 cake, 8 serving(s)

Number Of Ingredients 7

1 sugar-free angel food cake (I got mine at walmart for three dollars)
8 ounces sugar-free Cool Whip
1 pint strawberry, washed and sliced
1 pint blueberries
2 tablespoons Splenda sugar substitute
1 teaspoon of fresh mint (or dried works)
1 teaspoon cinnamon

Steps:

  • Mix chopped strawberries and blueberries in a bowl with splenda and mint. Refrigerate for 30 minutes to 2 hours.
  • Mix cool whip with cinnamon.
  • Cut angel food cake horizontally.
  • Add 1/2 of the cool whip to the bottom portion of the cake, then add half the fruit.
  • Place top on the cake, then add rest of the cool whip and fruit.

Nutrition Facts : Calories 39.3, Fat 0.3, Sodium 0.9, Carbohydrate 9.9, Fiber 2, Sugar 6.6, Protein 0.6

RED, WHITE AND BLUEBERRY PASTA SALAD



Red, White and Blueberry Pasta Salad image

Try this delicious and festive take on a summer pasta salad!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 50m

Yield 6

Number Of Ingredients 5

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
Water and vegetable oil called for salad mix box
1 cup diced red bell pepper
1 cup blueberries
1/3 cup crumbled feta cheese

Steps:

  • Make pasta salad as directed on box.
  • Stir in bell pepper and blueberries. Sprinkle with feta cheese. Refrigerate 30 minutes before serving. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 220, Carbohydrate 33 g, Cholesterol 5 mg, Fat 1, Fiber 2 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 4 g, TransFat 0 g

FAMILY FUN'S RED, WHITE & BLUEBERRY FRUIT SALAD



Family Fun's Red, White & Blueberry Fruit Salad image

From Disney's familyfun.com. Except for the lime juice and cardamom, all ingredients used to make this fruit salad were local! Adding another blueberry recipe to my arsenal! For intense lime flavor, try key limes for extra tangy zip!

Provided by COOKGIRl

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup fresh lime juice
1/4 cup honey (soften honey first to make it easier to whisk) or 1/4 cup agave nectar (soften honey first to make it easier to whisk)
1 pinch ground cardamom (optional-my addition)
2 tablespoons chopped of fresh mint
3 cups fresh blueberries, washed and drained
1 quart fresh strawberries, washed, hulled and halved
3 medium apples, washed, cored and cut into 3/4-inch-inch chunks (*I used 'Criterion' apples-your choice to peel)
fresh mint leaves

Steps:

  • In a large bowl, whisk together the dressing ingredients.
  • Add the salad ingredients and *to avoid the apples turning brown, toss [immediately] to combine.
  • Let the fruit salad set for 15-30 minutes to allow the flavors to blend.
  • Garnish salad with fresh mint leaves just before serving.
  • Servings are estimated.

Nutrition Facts : Calories 124.9, Fat 0.5, SaturatedFat 0.1, Sodium 3, Carbohydrate 32.5, Fiber 4.6, Sugar 25, Protein 1.2

RED, WHITE, AND BLUE (BERRY) GREEN SALAD



Red, White, and Blue (Berry) Green Salad image

This recipe is more about assembly than actual cooking. (I mostly wanted to post my pics, which are pretty!) I had store-bought Romaine and Aerogarden -grown mixed greens, as well as strawberries and blueberries, needing to be eaten, so I made this salad (a variation of the usual strawberry-feta salads). I also put Recipe#49956 on it, but any bottled raspberry vinegrette will work. Also, it would be good with sliced chicken, avocado, onion, etc on top, or made with spinach. Feel free to enjoy it on the 4th, or any day!

Provided by Belinda in Austin

Categories     Strawberry

Time 5m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 6

2 cups mixed salad greens
1/4 cup crumbled feta cheese
2 tablespoons candied or toasted walnuts
4 strawberries, sliced
1/4 cup blueberries
raspberry vinaigrette dressing

Steps:

  • Lay the greens on the plate.
  • Pile the feta and walnuts in the middle of the greens.
  • Scatter the strawberries and blueberries on top.
  • Serve with the dressing on the side, and not until ready to eat (it wilts the salad).
  • Enjoy!

Nutrition Facts : Calories 229.6, Fat 17.6, SaturatedFat 6.5, Cholesterol 33.4, Sodium 419.6, Carbohydrate 12.6, Fiber 2.8, Sugar 7.9, Protein 8.1

RED, WHITE, AND BLUEBERRY FRUIT SALAD



Red, White, and Blueberry Fruit Salad image

This is an easy, refreshing fruit salad that's been in our family for years. We usually reserve it for patriotic days, but it can be enjoyed all year long.

Provided by JoAnn Cambareri

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 5

1 pint strawberries, hulled and quartered
1 pint blueberries
½ cup white sugar
2 tablespoons lemon juice
4 bananas

Steps:

  • Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.

Nutrition Facts : Calories 139.6 calories, Carbohydrate 35.7 g, Fat 0.5 g, Fiber 3.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.5 mg, Sugar 26.1 g

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