GLUTEN-FREE OVEN BAKED CHICKEN
Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
- In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
- Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).
Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN
This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!
Provided by IrisMac
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g
CRISPY HERB-BAKED CHICKEN - GLUTEN FREE
This is a clever idea - using potato flakes as an herb mixture instead of flour. I haven't tried this but can't wait. I intend to try this as part of chicken parmesan (with rice noodles of course!)
Provided by SouthernSusie
Categories Free Of...
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat Oven to 375 degrees.
- Spray a 9 X 13 pan with cooking spray.
- In medium bowl, combine Italian seasoning, garlic powder, parmesan cheese and potato flakes.
- Brush chicken breasts with olive oil and roll in potato flake mixture (Chicken should be heavily coated with potato flake mixture).
- Place chicken in single layer in pan.
- Bake 20 - 25 minutes or until chicken is tender. Turn once during baking to crisp up both sides.
Nutrition Facts : Calories 384.1, Fat 19.2, SaturatedFat 4.6, Cholesterol 109.8, Sodium 308.7, Carbohydrate 5.9, Fiber 0.5, Sugar 0.5, Protein 44.7
CORNFLAKE CRUSTED BAKED CHICKEN (GLUTEN FREE)
This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!
Provided by Chesapeake Celiac
Categories Chicken Breast
Time 45m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F; spray baking sheet with oil.
- Rinse chicken and pat dry.
- In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
- In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
- Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
- Bake until crispy and golden brown - about 30 minutes.
BAKED CHICKEN BREAST
Juicy, oven baked chicken breast simply seasoned with a basic spice blend. Prepped and baked in no time at all! Gluten Free + Paleo + Low Carb + Low FODMAP friendly
Provided by Sarah
Categories Mains
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F/220°C. Line a large baking sheet with foil and/or baking paper for easy clean up. Set aside.
- Mix together the spices in a small bowl.
- Place the chicken breasts between two pieces of plastic cling wrap or aluminium foil and pound them down to make them even in thickness. You can use a rolling pin if you don't own a meat mallet. This will help the chicken cook faster, more even and make for more tender chicken.
- Place the chicken on the lined baking sheet - make sure not to overlap the chicken.
- Drizzle and rub olive oil all over the chicken. Sprinkle the seasoning blend and rub all over the surface of the chicken. Try to cover as much surface area as you can with spice blend.
- Bake in the preheated oven for 18-20 minutes or until cooked through. The internal temperature of the chicken breast should be at least 165°F. Cover will a piece of foil or a bowl and let rest 5-10 minutes before slicing and serving. Enjoy!
Nutrition Facts : Calories 173 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Protein 24 grams protein, SaturatedFat 1 grams saturated fat, ServingSize breast, Sodium 574 grams sodium, Sugar 2 grams sugar
GLUTEN-FREE CRISPY OVEN-FRIED CHICKEN
Want super-crispy fried chicken? Go ahead and let your oven do all the work for you instead of frying it in oil. Bonus: You'll be rewarded with less cleanup, too!
Provided by Silvana Nardone
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F and lightly grease a baking sheet with oil. Using a food processor, pulse together the cornflakes, almonds, sesame seeds, chili powder, garlic powder, smoked paprika, thyme, cumin, 1 teaspoon salt and 1 teaspoon black pepper until coarsely chopped; transfer to a shallow bowl.
- In a second shallow bowl, whisk together the eggs and nut milk. Place the flour in a third shallow bowl. Dredge the chicken in the flour, shaking off any excess, then in the egg mixture, then the cornflake mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.
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