Gluten Free Oven Baked Chicken Food

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GLUTEN-FREE OVEN BAKED CHICKEN



Gluten-Free Oven Baked Chicken image

Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 5

Number Of Ingredients 8

1 tablespoon butter or margarine
1 cup Bisquick™ Gluten Free mix
1 teaspoon seasoned salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 eggs, beaten
1 cut-up whole chicken (3 lb)

Steps:

  • Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
  • In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
  • Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g

GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN



Gluten-Free Shake and Bake Almond Chicken image

This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!

Provided by IrisMac

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 35m

Yield 4

Number Of Ingredients 5

½ cup almond meal
1 teaspoon ground paprika
1 teaspoon sea salt
1 teaspoon ground black pepper
4 skinless, boneless chicken thighs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g

CRISPY HERB-BAKED CHICKEN - GLUTEN FREE



Crispy Herb-Baked Chicken - Gluten Free image

This is a clever idea - using potato flakes as an herb mixture instead of flour. I haven't tried this but can't wait. I intend to try this as part of chicken parmesan (with rice noodles of course!)

Provided by SouthernSusie

Categories     Free Of...

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs boneless skinless chicken breasts
2 tablespoons dried Italian seasoning
1 teaspoon garlic powder
1/2 cup parmesan cheese
1/2 cup instant potato flakes
1/4 cup extra virgin olive oil

Steps:

  • Preheat Oven to 375 degrees.
  • Spray a 9 X 13 pan with cooking spray.
  • In medium bowl, combine Italian seasoning, garlic powder, parmesan cheese and potato flakes.
  • Brush chicken breasts with olive oil and roll in potato flake mixture (Chicken should be heavily coated with potato flake mixture).
  • Place chicken in single layer in pan.
  • Bake 20 - 25 minutes or until chicken is tender. Turn once during baking to crisp up both sides.

Nutrition Facts : Calories 384.1, Fat 19.2, SaturatedFat 4.6, Cholesterol 109.8, Sodium 308.7, Carbohydrate 5.9, Fiber 0.5, Sugar 0.5, Protein 44.7

CORNFLAKE CRUSTED BAKED CHICKEN (GLUTEN FREE)



Cornflake Crusted Baked Chicken (Gluten Free) image

This recipe is a gluten free modification of several similar recipes. My family loves this - my teenage son will even put in a special request for it!

Provided by Chesapeake Celiac

Categories     Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 6

5 boneless skinless chicken breasts
1 tablespoon Mrs. Dash seasoning mix
1 large egg
1 tablespoon water
2 cups gluten-free corn flakes, crushed
1 tablespoon olive oil

Steps:

  • Preheat oven to 400°F; spray baking sheet with oil.
  • Rinse chicken and pat dry.
  • In a small bowl, whisk together egg and 1 tablespoon of water. Pour mixture onto small plate.
  • In a large bowl, crush cornflakes then mix in oil and Mrs. Dash.
  • Dip one piece of chicken in egg mixture, then roll in seasoned cornflakes, Place chicken on baking sheet.
  • Bake until crispy and golden brown - about 30 minutes.

BAKED CHICKEN BREAST



Baked Chicken Breast image

Juicy, oven baked chicken breast simply seasoned with a basic spice blend. Prepped and baked in no time at all! Gluten Free + Paleo + Low Carb + Low FODMAP friendly

Provided by Sarah

Categories     Mains

Time 25m

Number Of Ingredients 9

1 teaspoon paprika
1/2 teaspoon dried parsley
1 teaspoon dried thyme
1/2 teaspoon garlic powder* leave out if you need to keep this low FODMAP
1 tablespoon coconut sugar or brown sugar
1/2 teaspoon ground black pepper
3/4 teaspoon sea salt
4 boneless, skinless chicken breasts (about 5-6 ounces each)
1 tablespoon olive oil

Steps:

  • Preheat oven to 425°F/220°C. Line a large baking sheet with foil and/or baking paper for easy clean up. Set aside.
  • Mix together the spices in a small bowl.
  • Place the chicken breasts between two pieces of plastic cling wrap or aluminium foil and pound them down to make them even in thickness. You can use a rolling pin if you don't own a meat mallet. This will help the chicken cook faster, more even and make for more tender chicken.
  • Place the chicken on the lined baking sheet - make sure not to overlap the chicken.
  • Drizzle and rub olive oil all over the chicken. Sprinkle the seasoning blend and rub all over the surface of the chicken. Try to cover as much surface area as you can with spice blend.
  • Bake in the preheated oven for 18-20 minutes or until cooked through. The internal temperature of the chicken breast should be at least 165°F. Cover will a piece of foil or a bowl and let rest 5-10 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 173 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Protein 24 grams protein, SaturatedFat 1 grams saturated fat, ServingSize breast, Sodium 574 grams sodium, Sugar 2 grams sugar

GLUTEN-FREE CRISPY OVEN-FRIED CHICKEN



Gluten-Free Crispy Oven-Fried Chicken image

Want super-crispy fried chicken? Go ahead and let your oven do all the work for you instead of frying it in oil. Bonus: You'll be rewarded with less cleanup, too!

Provided by Silvana Nardone

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 14

Canola oil, for greasing
2 cups unsweetened cornflakes
6 tablespoons raw almonds
6 tablespoons sesame seeds
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1 teaspoon dried thyme
1/2 teaspoon cumin
3 large eggs, lightly beaten
1/2 cup unsweetened almond or cashew milk
1 cup gluten-free flour blend, for dredging
1 1/2 pounds skinless, boneless chicken tenders

Steps:

  • Preheat the oven to 425 degrees F and lightly grease a baking sheet with oil. Using a food processor, pulse together the cornflakes, almonds, sesame seeds, chili powder, garlic powder, smoked paprika, thyme, cumin, 1 teaspoon salt and 1 teaspoon black pepper until coarsely chopped; transfer to a shallow bowl.
  • In a second shallow bowl, whisk together the eggs and nut milk. Place the flour in a third shallow bowl. Dredge the chicken in the flour, shaking off any excess, then in the egg mixture, then the cornflake mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.

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10 BEST GLUTEN FREE BAKED CHICKEN RECIPES - FOOD NEWS
Preheat oven to 400°. Pat dry each side of the chicken breasts. Season each side with paprika, garlic powder, salt, and pepper to taste, while adding a bit more paprika for amazing color. Heat an oven-proof skillet* over medium-high heat and add 1 tablespoon avocado oil.
From foodnewsnews.com


OVEN BAKED GLUTEN FREE CHICKEN - TFRECIPES.COM
Free recipes Oven Baked Gluten Free Chicken with ingredients, step by step and other related foods
From tfrecipes.com


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