Gluten Free Flour Mixture Number One Food
GLUTEN-FREE ALL-PURPOSE FLOUR MIX #1
This mix will make an all-purpose gluten-free blended flour. Add xanthan gum, guar gum, baking powder etc as required. Using a blended flour that you have prepared yourself is much cheaper than buying ready blended multi-purpose flour. If you shop at asian supermarkets,bulk or wholesale stores you will be able to locate all of these flours quite cheaply. The flours used in this mix are readily available in most countries and are the standard flours used in gluten-free cooking. Look for a very fine milled rice flour as the grittier flours will also produce gritty baked goods.Keep on hand to use in your recipes. Store in an airtight container. You can make larger amounts to have on hand eg. 6 cups rice flour, 2 cups potato starch & 1 cup arrowroot or tapioca flour. The potato starch/flour that you are looking for is a fine white powder (not the US potato flour). The general recommended amounts of xanthan gum are 1/2 to 1 teaspoon for a cake, 1 teaspoon for a pastry recipe and 1 tablespoon for a bread recipe. Add the gum to your dry ingredients and mix well, prior to adding liquids. This is a general purpose flour blend. You can also replace 1 cup of rice flour with 1 cup of brown rice flour. Editted to add - Yes..this recipe uses potato starch. In Australia we cannot purchase potato flour as is available in the US. Potato starch is sold as both potato flour and potato starch in Australia
Provided by Jubes
Categories Australian
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all flours together in a large mixing bowl or in a large sealable container.
- Use as required.
Nutrition Facts : Calories 1537.5, Fat 4.8, SaturatedFat 1.3, Sodium 58.7, Carbohydrate 341.9, Fiber 13.9, Sugar 4.1, Protein 26.2
GLUTEN-FREE FLOUR MIXTURE (NUMBER ONE)
From Connie Sarros WF/GF Dessert Cookbook. Submitted for a request and for use in other recipes that I am posting. Connie is a cooking whiz from my old stomping grounds in Ohio.
Provided by GinnyP
Categories Free Of...
Time 5m
Yield 5 cups
Number Of Ingredients 6
Steps:
- *MungBean Flour is available at oriental grocery stores and is a wonderful addition to the light-textured dessert recipes.
- *ChickPea Flour is also"light".
- **Xanthangum is a white powder that is sold in pouches at health food stores.
- It helps to bind the pastry and keep it from crumbling.
- **Ifxanthan gum is unavailable to you, you may substitute it with double the amount of unflavored gelatin.
- (1 tsp xanthan gum= 2 tsp unflavored gelatin) Mix all.
- Gluten-free flours contain no preservatives--keep refrigerated or frozen.
- Additional baking tips: You may use buttermilk in place of milk for a lighter texture.
- Bake gluten-free products longer and at a lower temperature than conventional recipes.
- You may want to substitute the liquid called for in a conventional wheat recipe.
- Adding carbonated drinks tend to make baked products lighter.
- Fruit juices add flavor and quality.
Nutrition Facts : Calories 445.6, Fat 1.5, SaturatedFat 0.4, Sodium 21.1, Carbohydrate 98.4, Fiber 4.3, Sugar 1.7, Protein 8
GLUTEN-FREE FLOUR MIXTURE (NUMBER TWO)
Make and share this Gluten-Free Flour Mixture (Number Two) recipe from Food.com.
Provided by GinnyP
Categories Free Of...
Time 10m
Yield 7 1/2 cups
Number Of Ingredients 7
Steps:
- (The last two ingredients hold baked goods together better.).
- Whisk all ingredients together.
- Tip: Make large batches and store in plastic zip lock bags in freezer.
- You will also have good results with white rice flour.
- In the U.
- S.
- ,rice polish can be found at Ener-G Foods.
Nutrition Facts : Calories 427.8, Fat 2.8, SaturatedFat 0.6, Sodium 10.4, Carbohydrate 89.8, Fiber 4.6, Sugar 0.8, Protein 9.6
ALL PURPOSE GLUTEN FREE FLOUR MIX
This flour mix is the best I've found for making anything gluten free. This is what I call my All-Purpose flour mix. See my pancake recipe, omg, so yummy! I have no idea on # of servings, so don't pay attn to that number. It truly depends on what you use it for. Works great in Recipe #1491159 and Recipe #95475!
Provided by DoveChocolatierinKY
Categories Lactose Free
Time 1m
Yield 3 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend & store in fridge or freezer.
- Use in any recipe calling for all-purpose flour. Thickens incredibly.
Nutrition Facts : Calories 1481.8, Fat 4.5, SaturatedFat 1.2, Sodium 7.7, Carbohydrate 331.1, Fiber 8.3, Sugar 0.4, Protein 19
GLUTEN FREE FLOUR MIX
After trying several different recipes for a gluten free flour mix to substitute for all purpose wheat flour in recipes, I have had the most success with this combination.
Provided by Mrs. Doyle
Categories Grains
Time 5m
Yield 6 cup
Number Of Ingredients 4
Steps:
- Mix all together in a container and use cup for cup in recipes calling for all purpose wheat-based flour.
- Make sure to verify that your ingredients are indeed gluten-free and have not been cross contaminated, as might happen when buying in a bulk bin section of your market.
- Some baked goods benefit from the addition of xanthan gum, guar gum, or some other form of gluten-like replacement.
Nutrition Facts : Calories 270.3, Fat 1.2, SaturatedFat 0.2, Sodium 22.7, Carbohydrate 59.8, Fiber 3.9, Sugar 1.6, Protein 5.3
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