Moroccan Sesame Chicken Salad Food

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MOROCCAN-INSPIRED CHICKEN COUSCOUS



Moroccan-Inspired Chicken Couscous image

Easy chicken couscous dinner with baked chicken thighs, warm Moroccan spices and fluffy couscous! If you like, add a big salad to start the meal.

Provided by Suzy Karadsheh

Categories     Main Course

Time 1h

Number Of Ingredients 19

1/3 cup extra virgin olive oil
1 tablespoon red wine vinegar
4 tablespoons tomato paste
4 cloves garlic ((minced))
2 teaspoon Ras el Hanout
1 teaspoon ground cinnamon ((divided))
3/4 teaspoon ground ginger
6 to 8 chicken thighs ((boneless, skinless))
kosher salt and black pepper
3 carrots ((cut into 1-inch pieces))
2 celery ribs ((cut into 1-inch pieces))
1 red onion ((large, halved and cut into 1/2-inch thick slices))
handful of raisins ((optional))
extra virgin olive oil
1 cup couscous
1 cup water ((or chicken broth))
kosher salt
1/2 teaspoon ground cinnamon
1 cup fresh parsley ((chopped))

Steps:

  • Heat the oven to 425 degrees F.
  • Make the seasoning rub. In a small bowl or glass measuring cup, add the olive oil, red wine vinegar, tomato paste, garlic, and spices. Whisk to combine.
  • Pat the chicken dry and season with kosher salt and black pepper on both side. Pour about 3/4 of the rub you just made all over the chicken (reserve the rest for later) and toss to make sure all the pieces are well coated. Set aside for now.
  • Put the vegetables and onions in a mixing bowl. Season with kosher salt and black pepper and pour the remaining seasoning rub. Toss to combine.
  • Transfer the chicken and vegetables to a large baking pan or rimmed sheet pan.
  • Bake in the center of the heated-oven for 40 to 45 minutes or until the chicken is fully cooked and the juices run clear. The vegetables should also soften and gain some char.
  • While the chicken and veggies are baking, prepare the couscous. Boil the water or both until bubbling. Heat a tablespoon of olive oil in a saucepan. Add the couscous and cook, tossing regularly, until the couscous is toasted to golden brown. Season with kosher salt and ½ teaspoon ground cinnamon. Add the boiled water. Immediately turn the heat off and cover the saucepan. Leave the couscous undisturbed for 10 minutes, the couscous should absorb all the liquid. When ready, add the fresh parsley and fluff the couscous with a fork.
  • When the chicken is fully cooked through, remove it from the oven. Spoon the couscous between the chicken pieces and allow it about 5 minutes to sop up some of the pan juices. Finish with the raisins, if you like.

Nutrition Facts : Calories 492.6 kcal, Carbohydrate 31.6 g, Protein 23.5 g, SaturatedFat 7.7 g, TransFat 0.1 g, Cholesterol 110.7 mg, Sodium 399.6 mg, Fiber 4 g, UnsaturatedFat 21.2 g, ServingSize 1 serving

SESAME CHICKEN SALAD



Sesame chicken salad image

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Provided by Sara Buenfeld

Categories     Main course

Time 20m

Number Of Ingredients 13

2 skinless chicken breasts
85g frozen soya bean
1 large carrot , finely cut into thin matchsticks
4 spring onions , finely sliced
140g cherry tomato , halved
small bunch coriander , chopped
small handful Thai or ordinary basil leaves , chopped if large
85g herb or baby salad leaves
1 tsp toasted sesame seeds
grated zest and juice 1 small lime
1 tsp fish sauce
1 tsp sesame oil
2 tsp sweet chilli sauce

Steps:

  • Put the chicken in a pan and pour over cold water to cover. Tip the soya beans into a steamer. Bring the pan to a gentle simmer, then cook the chicken for 8 mins with the beans above.
  • Meanwhile, mix the dressing ingredients in a large bowl. When the chicken is cooked, slice and toss in the dressing along with the beans, carrot, onions, tomatoes, coriander and basil. Mix really well, pile onto the salad leaves and sprinkle with the sesame seeds.

Nutrition Facts : Calories 300 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 1 milligram of sodium

EASY SESAME CHICKEN SALAD



Easy Sesame Chicken Salad image

This sesame chicken salad is delicious, light, and perfect for lunch or dinner.

Provided by Mallory

Categories     Salad

Time 40m

Yield 12

Number Of Ingredients 15

1 tablespoon olive oil, or to taste
3 pounds skinless, boneless chicken breasts
salt and ground black pepper to taste
1 cup olive oil
7 tablespoons white vinegar
6 tablespoons soy sauce
3 tablespoons minced fresh ginger
3 tablespoons light brown sugar
3 cloves garlic, minced
2 teaspoons crushed red pepper, or to taste
4 tablespoons sesame seeds
1 (16 ounce) package mixed salad greens
1 ¼ cups halved cherry tomatoes
¾ medium red onion, thinly sliced
3 mandarin oranges, peeled and segmented

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
  • While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
  • Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
  • Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.

Nutrition Facts : Calories 345.6 calories, Carbohydrate 8.1 g, Cholesterol 64.7 mg, Fat 23.6 g, Fiber 1.7 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 520.6 mg, Sugar 4.3 g

MOROCCAN SESAME CHICKEN SALAD



Moroccan Sesame Chicken Salad image

I got this from the wife of my husband's colleague about 20 years ago. We've always liked it and now I need to put it somewhere where I can find it when I need to! Hope you enjoy it was much as we do.

Provided by SCMarilyn

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken breasts
1/2 lb cooked linguine
2 cups broccoli florets, steamed
4 green onions, sliced
3/4 cup peanut butter
1/2 cup hot water
1/8 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
2 teaspoons sugar
2 garlic cloves, chopped
1/2-1 teaspoon crushed red pepper flakes
2 tablespoons sesame seeds

Steps:

  • Cook chicken and cube. Break linguine in half before cooking. Steam broccoli and cut into small pieces. Mix chicken, linguine, broccoli and green onions. Separately, mix remaining ingredients and then combine with above mixture. Sprinkle with toasted sesame seeds and refrigerate to blend flavors.

Nutrition Facts : Calories 740.2, Fat 47.5, SaturatedFat 10.3, Cholesterol 92.8, Sodium 830.4, Carbohydrate 34.2, Fiber 5, Sugar 7.4, Protein 48.8

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Make and share this Sesame Chicken Salad recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (10 ounce) package torn european style salad greens or 1 (10 ounce) package italian style salad greens ("Or" sald green of your own making)
2 cups shredded or chopped cooked chicken
1 (8 3/4 ounce) can whole baby corn, drained and halved crosswise
2 green onions, sliced
1/4 cup sliced radish
1/2 cup orange juice
1/4 cup rice vinegar ("or" vinigar or your choice)
1/2 teaspoon toasted sesame oil
1/4 teaspoon black pepper
1 1/2 teaspoons sesame seeds, toasted

Steps:

  • In a large bowl combine the salad greens, chicken, baby corn, green onions, and radishes.
  • For dressing.
  • In a screw top jar combine the orange juice, vinegar, sesame oil and pepper.
  • Cover and shake well.
  • Pour dressing over greens mixture, toss gently to coat.
  • Divide among 6 salad plates/bowls, sprinkle with sesame seeds.

Nutrition Facts : Calories 71.2, Fat 1.4, SaturatedFat 0.2, Sodium 23.3, Carbohydrate 14.6, Fiber 2.1, Sugar 3.6, Protein 2.4

SPECIAL SESAME CHICKEN SALAD



Special Sesame Chicken Salad image

Make and share this Special Sesame Chicken Salad recipe from Food.com.

Provided by children from A to Z

Categories     < 4 Hours

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

16 ounces bow tie pasta
1 cup vegetable oil
2/3 cup white wine vinegar
2/3 cup teriyaki sauce
1/3 cup sugar
1/2 teaspoon pepper
3 (11 ounce) cans mandarin oranges, drained
2 (8 ounce) cans sliced water chestnuts, drained
2 cups cubed cooked chicken
1 1/3 cups honey roasted peanuts
1 (9 ounce) package fresh spinach, torn
1 (6 ounce) package dried cranberries
6 green onions, chopped
1/2 cup fresh parsley, minced
1/4 cup sesame seeds, toasted

Steps:

  • Cook pasta according to package directions; drain and place in a very large bowl.
  • In a small bowl, combine the oil, vinegar, teriyaki sauce, sugar and pepper.
  • Pour over pasta and toss to coat.
  • Cover and refrigerate for 2 hours.
  • Just before serving, add the remaining ingredients; gently toss to coat.

Nutrition Facts : Calories 855.4, Fat 47.6, SaturatedFat 7.3, Cholesterol 74.1, Sodium 1075, Carbohydrate 85.2, Fiber 10.5, Sugar 28.9, Protein 28.6

MOROCCAN CHICKEN SALAD (CALIFORNIA PIZZA KITCHEN COPYCAT)



Moroccan Chicken Salad (California Pizza Kitchen Copycat) image

Had this last week at CPK and just had to figure out how to make it. I think this is pretty close! It's delicious nevertheless.

Provided by hotdishmama

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup butternut squash, diced
1 (8 ounce) can beets, diced
1/4 cup dried cranberries
1 hard-boiled egg, diced
1 avocado, diced
2 carrots, diced
1 red bell pepper, diced
1/4 cup dates or 1/4 cup dried apricot, chopped
1 head romaine lettuce, sliced
1/4 cup girard's champagne dressing
1/4 cup roasted almonds
3 boneless chicken breasts
1 teaspoon ground coriander
1 teaspoon cinnamon
1 teaspoon olive oil

Steps:

  • To make the spiced chicken: combine coriander and cinnamon with olive oil to make a paste. Spread on chicken breasts with a bbq brush or fingers; cook chicken in pan or grill (I used my Foreman grill and it worked well) until fully cooked. Let chicken cool and slice.
  • While chicken is cooking, roast diced squash in a 400 degree oven for about ten minutes (I used my toaster oven).
  • Toss all other ingredients together with the champagne dressing to taste. Top with sliced chicken & almonds.

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories     BBQ & Grilling     Chicken     Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

  • Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
  • While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
  • Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

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