HEALTHY PEANUT BUTTER BANANA OATMEAL BARS
From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.
Provided by Lyssie71
Categories Oatmeal
Time 25m
Yield 8 Squares, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
- Add in the vanilla extract, milk and egg. Mix the ingredients together.
- Then add in the mashed banana and peanut butter. Combine all of the ingredients.
- Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
- Cut into squares and enjoy!
GLUTEN-FREE DREAMY PEANUT BUTTER, BANANA & OATMEAL ELVIS BAR
The generous amount of Peanut Butter makes these bars taste rich and creamy, the banana keeps it *ultra* moist and takes on a mellow background flavor, and the oatmeal holds it all together PLUS some chocolate thrown in for good measure :) These are better the next day, don't contain eggs or flour, and are a good way to use up some ripe bananas!
Provided by roweena
Categories Bar Cookie
Time 40m
Yield 16 squares/bars, 16 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 350 degrees. Grease or spray an 8 x 8 inch baking pan and set aside.
- In a large mixing bowl combine the first 4 ingredients and cream together well. Add in the vanilla, stir, then add in the peanut butter. Stirring carefully so you don't spill, work in all of the peanut butter until in is completely incorporated.
- Sprinkle the baking soda over the entire mixture, add in the oatmeal and chocolate chips and blend until well combined.
- Pour into the 8 x 8 baking pan and bake for 30-35 minutes. Top should be nice and brown and center will still be slightly wiggly/moist. Allow to cool completely before cutting into them.
GLUTEN FREE BANANA BARS
I love these bars! They are great for a quick breakfast,a yummy snack, or just something extra special to slip in your child's lunch box. Plus they freeze great! I hope you enjoy and find these as handy as I do!Enjoy!
Provided by GlutenFreeGirl
Categories Breakfast
Time 45m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Grease a 9 inch square pan with shortening or spray with vegetable oil spray.
- In a small bowl, whisk together the flour, xanthan gum, baking powder, and salt. Set aside.
- In the bowl of your mixer, beat together the mashed banana and both sugars until blended.
- Add the buttermilk, egg, oil, and vanilla. Beat well.
- Stir in the dry ingredients until just blended (do not beat!)Fold in the nuts.
- Spoon the batter into the prepared pan.
- Bake for 25-30 minutes or until a tester comes out clean. Remove from the oven and keep the cake in the pan.
- Stir together the icing sugar and liquid until just thick enough to drizzle well.
- Drizzle in a zigzag pattern over the cooling cake.
- When cold, cut the cake into 12 bars.
BANANA OATMEAL BARS
These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.
Provided by SJG3483
Categories Bar Cookie
Time 35m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Combine flour, salt, soda and spices and set aside.
- In a large bowl, beat butter, sugar and egg until fluffy.
- Add bananas and vanilla beat until smooth.
- Gradually stir in flour mixture and oats until well combined.
- If using fruit or nuts, add them now.
- Pour into a grease 9x13 baking pan.
- Bake at 425° for about 25 minutes or until golden.
Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9
PEANUT BUTTER BANANA BARS (HEALTHY)
These are my favorite go to snack "cake". Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I'm ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.
Provided by Doing it Right
Categories Dessert
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Spray an 8 X 8 pan with butter flavored cooking spray.
- In a large bowl, combine egg, peanut butter and bananas.
- Mix well.
- Stir in milk.
- In a small bowl, combine sugar substitute, flour, baking powder and baking soda.
- Add to wet mixture slowly.
- Evenly spread battter into prepared pan.
- Bake for 20 minutes.
- Cut into 8 bars.
- NOTE: Make sure your sugar substitute can be used for baking.
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