Healthy Kickin Fajitas Recipe By Tasty Food

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SLOW COOKER CHICKEN FAJITAS RECIPE BY TASTY



Slow Cooker Chicken Fajitas Recipe by Tasty image

Here's what you need: red bell pepper, yellow bell pepper, green bell pepper, yellow onion, boneless, skinless chicken breast, taco seasoning, garlic, lime, canned diced tomatoes with green chiles, flour tortilla, cheese, sour cream, guacamole

Provided by Tasty

Categories     Dinner

Yield 10 servings

Number Of Ingredients 13

1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 yellow onion, sliced
2 lb boneless, skinless chicken breast, cut in half
2 tablespoons taco seasoning
4 cloves garlic, diced
1 lime
10 oz canned diced tomatoes with green chiles, drained
flour tortilla
cheese, optional
sour cream, optional
guacamole, optional

Steps:

  • Add half of the sliced peppers and onions to your slow cooker.
  • Layer the chicken and coat all sides with taco seasoning.
  • Top with garlic, the juice from one lime, and tomatoes (be sure to drain).
  • Add the remaining peppers and onions, cover and any remaining lime juice.
  • Cook on high for 3-4 hours.
  • Remove chicken and cut/shred into slices (chicken left longer will tend to shred more - cook to your preference).
  • Return the sliced chicken to the slow cooker to marinate in the juices for about 10 more minutes (on LOW) until ready to serve.
  • NOTE: If you find that there is too much liquid, you can remove till there is a desired amount before serving.
  • Assemble Fajitas to your liking - we recommend topping with cheese, sour cream, and guacamole!
  • Enjoy!

Nutrition Facts : Calories 186 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 2 grams, Protein 29 grams, Sugar 4 grams

HEALTHY KICKIN' FAJITAS RECIPE BY TASTY



Healthy Kickin' Fajitas Recipe by Tasty image

Here's what you need: chicken strip, orange bell pepper, red bell pepper, green bell pepper, white onion, low sodium chicken broth, lemon, pepper, cayenne pepper, red chili flakes, salt, garlic powder, onion powder, garlic, mongolian sauce, olive oil, quinoa, water

Provided by Jazmin Rodriguez

Yield 4 servings

Number Of Ingredients 18

16 oz chicken strip, cooked
orange bell pepper, julienned
½ red bell pepper, julienned
½ green bell pepper, julienned
½ white onion, julienned
1 cup low sodium chicken broth
1 lemon, juiced
1 teaspoon pepper
½ teaspoon cayenne pepper
½ teaspoon red chili flakes
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon garlic, minced
1 tablespoon mongolian sauce
1 teaspoon olive oil
2 cups quinoa, cooked
3 ½ cups water

Steps:

  • Mix chicken strips with seasonings and lemon juice and set aside.
  • Heat olive oil in a medium pan on medium heat and add the garlic, sautéing for about a minute. Quickly add the chicken broth stir to avoid burning the garlic.
  • Add in the chicken and peppers, cover and cook on medium for about 5 minutes. Then, add onion and remove from heat once the broth is bubbling and the peppers look fully cooked.
  • Mix Mongolian sauce with quinoa.
  • Serve chicken and veggies alongside prepared quinoa.
  • Enjoy!

Nutrition Facts : Calories 728 calories, Carbohydrate 77 grams, Fat 24 grams, Fiber 7 grams, Protein 47 grams, Sugar 6 grams

CHICKEN FAJITA TACOS RECIPE BY TASTY



Chicken Fajita Tacos Recipe by Tasty image

Here's what you need: shredded chicken, red bell pepper, yellow bell pepper, green bell pepper, white onion, olive oil, chili powder, cumin, salt, black pepper, corn tortillas, sour cream

Provided by Joey Firoben

Categories     Lunch

Yield 4 tacos

Number Of Ingredients 12

2 cups shredded chicken
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 green bell pepper, thinly sliced
½ white onion, thinly sliced
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon cumin
1 teaspoon salt
½ teaspoon black pepper
4 corn tortillas
sour cream, for topping

Steps:

  • In a large, nonstick skillet, heat the olive oil over medium heat.
  • Toss in the onions, bell peppers, salt, chili powder, cumin, and black pepper, and sauté until the onions and peppers have softened.
  • Add in the shredded chicken and toss until everything in the pan is evenly coated and warmed through.
  • Pour the chicken mixture into a large serving bowl .
  • Toast the tortillas in the seasoned pan, about 3 minutes per side.
  • Divide the mixture evenly between tortillas, top with a drizzle of sour cream, and serve.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 22 grams, Fat 11 grams, Fiber 3 grams, Protein 25 grams, Sugar 6 grams

HEALTHY FAJITA-STUFFED CHICKEN RECIPE BY TASTY



Healthy Fajita-Stuffed Chicken Recipe by Tasty image

Here's what you need: red bell pepper, yellow bell pepper, green bell pepper, white onion, chicken breasts, oil, salt, black pepper, paprika, garlic powder, chili powder, cumin

Provided by Joey Firoben

Categories     Dinner

Yield 2 servings

Number Of Ingredients 12

½ red bell pepper, thinly sliced
½ yellow bell pepper, thinly sliced
½ green bell pepper, thinly sliced
½ white onion, thinly sliced
2 chicken breasts
2 tablespoons oil, divided
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon paprika
¼ teaspoon garlic powder
1 teaspoon chili powder
1 ½ teaspoons cumin

Steps:

  • Preheat oven to 400°F (200°C).
  • In a small bowl, mix together all of the fajita seasoning ingredients and set aside.
  • Heat 1 tablespoon of the oil in a large, ovenproof skillet. Toss in the bell peppers and onions and sprinkle on 2 teaspoons of the fajita seasoning. Sauté until the veggies have softened, about 6 minutes.
  • Using a sharp knife, slice into the side of a chicken breast to form a large pocket, being careful not to cut all the way through.
  • Spoon in some of the fajita pepper mixture so that the breast is comfortably stuffed.
  • Season the chicken on both sides with fajita seasoning.
  • Heat the remaining oil in the skillet and brown the chicken, about 4-5 minutes per side.
  • Transfer the skillet to the oven and bake for 10-15 minutes, until the meat is cooked through.
  • Let the chicken rest for 5 minutes before slicing.
  • Enjoy!

Nutrition Facts : Calories 437 calories, Carbohydrate 15 grams, Fat 19 grams, Fiber 3 grams, Protein 48 grams, Sugar 7 grams

HEALTHY CHICKEN FAJITAS



Healthy Chicken Fajitas image

Recipe from the personal trainers at the gym I belong to. It's tasty, healthy (notice there are no tortillas!) and fast. I usually add diced jalapeno to my mix.

Provided by Meredith .F

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon cornstarch
1/4 cup water
4 boneless skinless chicken breasts, cut into pieces (4 oz each)
1/2 green bell pepper, sliced into thin strips
1/2 red bell pepper, sliced into thin strips
1 medium onion, sliced
1 tablespoon olive oil
2 tablespoons lime juice
lime wedge, for serving

Steps:

  • In a re-sealable bag, combine Chile powder, salt, cumin, garlic powder, onion powder, cornstarch, and water. Add chicken, bell peppers, and onion; gently knead to coat. Refrigerate for 15 minutes
  • Heat the oil in a skillet, empty the contents of the bag into the skillet and cook over high heat. Stir occasionally and cook until the vegetables are tender crisp and the chicken is cooked through, about 7 minutes. Remove from heat and stir in lime juice.
  • Transfer to serving dish and enjoy with lime wedges.

Nutrition Facts : Calories 192.8, Fat 5.1, SaturatedFat 0.9, Cholesterol 68.4, Sodium 667.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.5, Protein 28

TASTY CHICKEN FAJITAS



Tasty Chicken Fajitas image

Fajitas are great for those evenings when you want to serve something fun and tasty, yet keep cooking to a minimum.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup lime juice
1 garlic clove, minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 whole boneless skinless chicken breasts, cut into strips
1 medium onion, cut into thin wedges
1/2 medium sweet red pepper, cut into strips
1/2 medium yellow pepper, cut into strips
1/2 medium green pepper, cut into strips
1/2 cup salsa
12 flour tortillas (8 inches)
1-1/2 cups shredded low-fat cheddar cheese

Steps:

  • In a small bowl, combine lime juice, garlic, chili powder and cumin. Add chicken; stir. Marinate for 15 minutes. In a nonstick skillet, cook onion, chicken and marinade for 3 minutes or until chicken is no longer pink. Add peppers; saute for 3 to 5 minutes or until crisp-tender. Stir in salsa. Divide mixture among tortillas; top with cheese. Roll up and serve.

Nutrition Facts : Calories 450 calories, Fat 13g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 799mg sodium, Carbohydrate 58g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein.

HEALTHY CHICKEN FAJITAS



Healthy Chicken Fajitas image

Make and share this Healthy Chicken Fajitas recipe from Food.com.

Provided by paigesluyter

Categories     < 60 Mins

Time 40m

Yield 1 fajita, 8 serving(s)

Number Of Ingredients 17

4 boneless skinless chicken breasts
1 red bell pepper
1 poblano pepper
1 medium onion
3 tablespoons lime juice
1 teaspoon ground cumin
1 teaspoon garlic powder
1 pinch chili powder
1 pinch cayenne pepper
peppercorn
2 teaspoons olive oil
whole wheat tortilla
2 cups black beans, cooked and pureed
1/4 cup fat free low-sodium beef broth (50% less sodium)
healthy salsa
1 (8 ounce) bag instant brown rice
Mexican blend cheese

Steps:

  • marinate the chicken with lime juice, and season with cumin, garlic powder, chile powder, cayenne pepper, and peppercorn.
  • season veggies with peppercorn and toss with olive oil.
  • heat grill to medium heat.
  • cook chicken until done.
  • cut chicken into thin strips.
  • cook veggies in a skillet over medium heat, covered for 16 minutes or until soft.
  • cook rice according to box directions.
  • puree black beans and broth.
  • mix chicken, veggies, and rice together.
  • heat tortillas and put on cheese, chicken mixture and a scoop of beans.

Nutrition Facts : Calories 263.7, Fat 3.6, SaturatedFat 0.7, Cholesterol 37.8, Sodium 87.4, Carbohydrate 38.1, Fiber 5.7, Sugar 1.4, Protein 19.3

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