Gluten Free Dairy Free Egg Free Pancakes Food

GLUTEN-FREE VEGAN PANCAKES

Steps:

• Grease a griddle, and preheat over medium heat. (Or you can use a pan on your stovetop.)
• In a medium mixing bowl, sift together the flour, flax meal, baking powder, cinnamon, and salt.
• In a separate bowl, combine the maple syrup, vanilla, applesauce, and milk. Slowly mix half of the liquid into the dry ingredients, stirring continuously, and the rest 1/4 cup at a time to avoid a runny batter. Mix until you get the lumps out of the batter.
• On your griddle, begin to cook the pancakes, using about 1/4 cup of the batter for each one.
• Cook for 1 to 2 minutes, until they start to bubble around the edges and flip. Cook for another 1 to 2 minutes. Remove from the griddle, and serve.

MILK-FREE, EGG-FREE PANCAKES

Steps:

• Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
• Melt 2 1/2 Tbsp margarine in frying pan until melted.
• Be sure to tip the pan side to side to coat/grease all over.
• Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
• Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
• It is OK if this batter is lumpy.
• Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
• Cook pancakes until the tops are bubbly and the bottoms browned.
• Turn the pancakes over to cook other side (approximately four minutes per side).
• Serve hot with margarine, honey, brown sugar or maple syrup.
• Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.

ALLERGY-FRIENDLY PANCAKES (GLUTEN FREE, DAIRY FREE, EGG FREE)

Steps:

• Place rice milk in a medium bowl and heat in the microwave until warm, about 90 seconds. Stir in flax meal and let sit.
• Meanwhile, in a small bowl combine the flours and starches, sugar, xanthan gum, baking soda, baking powder, cinnamon, and salt. Mix until thoroughly combined.
• To the rice milk mixture add the oil, vanilla and vinegar. Stir well.
• Heat up your pan on medium-high or griddle to 350 degrees. When it is hot (a drop of water placed on it sizzles), add a little oil and spread around.
• Add the dry mix to the wet and whip with the spoon to get most of the lumps out. Batter should be thick.
• Spoon the batter onto prepared pan (about 1/4 cup) and spread out with the back of the spoon. Flip over when bubbles form and the top starts to dry out. Cook the other side until golden brown.

DELICIOUS GLUTEN-FREE, DAIRY-FREE, EGG-FREE PANCAKES

Steps:

• In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, sugar, baking powder, baking soda, salt, and guar gum. Stir in eggs, water, and oil or apple sauce until well blended and few lumps remain.
• Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve with real maple syrup on your choice of topping.

GLUTEN-FREE, DAIRY FREE, EGG FREE PANCAKES

Steps:

• Mix all dry ingredients first. Add oil and water, mix well. Use ladle to measure desired mixture into desired non-stick skillet. Cook as desired, flip and cook opposite side. Remove from heat. Use cooking spray to grease skillet with before cooking pancakes, or use 1 teaspoon butter to grease skillet, if desired for added flavor.

GLUTEN-FREE PANCAKES

Steps:

• Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
• Heat a small non-stick frying pan with a knob of butter. When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the the other side. Repeat until you have used all the mixture, stirring the mixture between pancakes and adding more butter for frying as necessary.
• Serve with agave syrup and a squeeze of orange juice or your pancake filling of choice.

EASY GLUTEN FREE, DAIRY FREE, EGG FREE PANCAKES

Steps:

• 1. Spray cooking spray on skillet.
• 2. Heat on medium.
• 3. Mix all ingredients in one bowl.
• 4. Use 1/4 measuring cup to drop pancakes into skillet.
• 4. Fry pancakes until dry around the edges (about 5 minutes).
• 5. Flip and fry 2 minutes more until done.
• Note: You can substitute one mashed ripe banana for applesauce.

RICE FLOUR CREPES / PANCAKES- GLUTEN, DAIRY AND EGG FREE

Steps:

• Whisk all of the ingreients together (dont be tempted to leave out the salt or sugar).
• Heat a small amount of allowed oil in a non-stick pan. Pour in 1/4 cup of batter to the pan and tilt to coat pan for thin pancakes. Cook 2-3 minutes- the edges should start to curl. Gentley turn and cook until lightly browned.
• Repeat until the batter has all been used.
• Serve hot with savoury fillings or as a dessert with fresh fruit or pure maple syrup.