Gluten Free Creamed Chipped Beef Or Turkey Food
GLUTEN FREE CREAMED CHIPPED BEEF OR TURKEY
My kids love this meal when we have a few pieces of gluten free bread left. I've also made this for breakfast and served it over GF waffles.
Provided by melonhead
Categories Breakfast
Time 15m
Yield 1 serving, 6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare meat by slicing into 1/2" pieces, set aside.
- In large frying pan met butter and then add flour. After flour has been incorporated, start adding the milk slowly and stir vigorously to prevent lumps.
- Once the rue has reached your desired consistency, add the onion and garlic powders and the meat.
- Warm the meat through and then serve over gluten free bread or Vans GF waffles.
CREAMED CHIPPED BEEF
Creamed chipped beef served on buttered toast --- a great breakfast! This is affectionately known in the military as SOS, "$#@& on a shingle." You may vary ingredients to suit your taste. Don't over thicken the gravy, it should drop off the spoon.
Provided by BMOSS
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a skillet or saucepan, melt butter over medium heat. Drop beef into hot butter; saute for 5 minutes. Sprinkle sugar over beef, stirring constantly. Sprinkle on flour, stirring constantly. When flour is completely mixed in, gradually add the milk, stirring constantly.
- Keep stirring the sauce until it thickens. Lightly butter toasted bread. Spoon beef over slices of bread and serve.
Nutrition Facts : Calories 327.7 calories, Carbohydrate 30.4 g, Cholesterol 73.2 mg, Fat 12.7 g, Fiber 1 g, Protein 23 g, SaturatedFat 7.3 g, Sodium 1819.1 mg, Sugar 6.9 g
CREAMED CHIPPED BEEF
This is a meal that my mother used to make a lot for us kids when we were growing up. You can find the dried beef in the grocery store with the pre-packaged lunch meats. It goes a long way on a cold day!
Provided by getoutofmygalley
Categories Meat
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a medium saucepan. Blend in flour, salt and pepper. Stir in milk. cook over medium heat until mixture boils and thickens, stirring constantly. Reduce the heat.
- Tear beef into shreds and add to cream sauce. Heat through.
- Serve over toast.
Nutrition Facts : Calories 328.4, Fat 28.6, SaturatedFat 15.3, Cholesterol 65.1, Sodium 747.3, Carbohydrate 11.8, Fiber 0.3, Protein 6.4
MOM'S EASY CREAMED CHIPPED BEEF ON TOAST
Everyone licks the pot clean every time I make this. It's great for cold winter mornings. Season with salt and pepper to your individual tastes.
Provided by Muffin Mom N Garlic Girl
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk the milk, flour, salt, and pepper together in a bowl until smooth.
- Melt the butter in a large pot over medium heat. Gradually stir in the milk mixture until thick. Add the beef; cook and stir until heated through, about 5 minutes. Pour over toast to serve.
Nutrition Facts : Calories 402.1 calories, Carbohydrate 42 g, Cholesterol 63.2 mg, Fat 17.6 g, Fiber 1.5 g, Protein 18.8 g, SaturatedFat 10.1 g, Sodium 1061.3 mg, Sugar 9.5 g
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