Gluten Free Bannocks Recipe Vegan Food

GLUTEN FREE BANNOCK BREAD ROLLS

Steps:

• Mix all dry ingredients in a large bowl
• Make a well in the middle of the flour and pour in the coconut milk
• Mix the dough well until it forms a smooth ball
• Cover the bowl with a kitchen towel and allow it to rest for at least 10 minutes. The dough will not rise during that time but the dough will be easier to manipulate after resting.
• Turn the stove to medium heat and add just enough coconut oil to cover the bottom of your cast iron skillet.
• Divide the dough into 10 small balls and place aside on a lightly floured plate
• Lightly flour your hands and flatten the balls into discs
• When the oil is hot but not smoking add the disc shaped dough to the pan
• Fry on one side until a bottom crust is formed, approx 2 minutes
• Flip the dough and fry on the other side for an additional minute or so
• Remove to a clean plate lined with parchment paper or paper towels and cover

GLUTEN-FREE BANNOCK

Steps:

• In a large bowl, combine flour, molasses, powder, and salt.
• Cut in butter until it is in tiny pieces.
• Add potatoes and stir well.
• Pour in milk and stir with a fork to form a ball.
• Turn out onto working surface and knead 10 times.
• Divide into 4 equal portions (rounds) and pat down to 1" thickness.
• Bake in a preheated 400* oven for about 25-30 minutes until brown.
• Cut into wedges, slices, or simply pull off pieces of the round.
• Enjoy!

METIS BANNOCK

Steps:

• Mix flour, baking powder, sugar, and salt.
• Work in the margarine using hands until you make a nice crumble. If you have Olivina margarine in your area, I find this makes for the best bannock.
• Gradually mix in enough milk to make soft but not sticky. Knead.
• Shape into a ball, place on a greased baking sheet, then flatten into a circle about 1 inch thick.
• Bake at 425°F (220°C) for 25 minutes or until lightly browned.

VEGAN ZUCCHINI BANNOCK

Steps:

• Puree zucchini with 1/4 cup of water and juice of 1/4 lemon to make about 2.5 cups.
• Mix dry and wet separately, mix dough, at some point you have to use your hands. Add water if it is too stiff.
• Oil the pan, and split dough in half.
• Roll each half long enough to go around the bundt pan, and then oil each of these.
• Press the first one into the ring and fit together, then press the second oiled dough coil on top and press together. Push both down.
• Bake at 350°F for a long time in a bundt cake pan. 40 minutes or until top is golden and crusted.