Gluten Free And Sugar Free Cobbler Food

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GLUTEN FREE AND SUGAR FREE COBBLER



Gluten Free and Sugar Free Cobbler image

Make and share this Gluten Free and Sugar Free Cobbler recipe from Food.com.

Provided by jcrozier

Categories     Dessert

Time 40m

Yield 1 cake pan, 4-6 serving(s)

Number Of Ingredients 7

2 -3 cups fruit
1 teaspoon stevia
1/2 cup walnuts
1 1/4 cups gluten-free baking mix
1/4 cup coconut oil
1/3 cup almond milk
2 teaspoons stevia plus, some to sprinkle

Steps:

  • Put fruit and Sevia in a 9" cake pan, mix.
  • Sprinkle with nuts.
  • Put baking mix in a bowl, add coconut oil and cut in with pastry cutter until you have small crumbs.
  • Add milk ans stir well. You may need to add a little more.
  • Turn out dough onto floured surface, knead 10 times then roll to about 1/4inch thickness.
  • Cut dough into squares (or any other shape you like) and put on top of fruit. Pieces will overlap some.
  • Sprinkle with Stevia if you like.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 213.1, Fat 23.2, SaturatedFat 12.7, Sodium 0.3, Carbohydrate 2, Fiber 1, Sugar 0.4, Protein 2.2

SUGAR FREE APPLE COBBLER



Sugar free apple cobbler image

a yummy apple cobbler, lower calorie than tradition cobbler (not to mention pie!). and sugar free for diabetics to relish!

Provided by Wishing Barbie

Categories     Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/4 cups all-purpose flour
2/3 cup Splenda sugar substitute
1 tablespoon baking powder
1/4 teaspoon salt
1 cup skim milk or 1 cup low-fat soymilk (has a slight taste though)
1/2 teaspoon vanilla
4 cups golden delicious apples or 4 cups gala apples, cored and sliced thinly (or other fave variety)
1/2 tablespoon 40% fat margarine (stick)
cinnamon (about 3/4 TSP)

Steps:

  • Preheat oven to 350*F.
  • Melt the margarine in 9 x 13 inch pan, only enough to cover the bottom, let cool Stir together flour, splenda, baking powder, and salt.
  • Gradually mix in the milk and vanilla (the batter may be thick, don't add more milk or water!) Pour the batter into the pan over the margarine (don't stir).
  • sprinkle with half of the cinnamon.
  • place the apples ontop of the batter.
  • sprinkle with remaining cinnamon.
  • (don't mix) Bake in the oven for 30-50 minutes, or until golden brown and bubbly.
  • Enjoy with some fat free vanilla ice cream!

SUGAR FREE FRESH PEACH COBBLER



Sugar Free Fresh Peach Cobbler image

I was trying to "calorie and sugar" down an old favorite and this is the result! Let me just add that hubby and I put a big dent in this dish tonight! Enjoy! Notes: You can substitute fresh/frozen/canned peaches, cherries, blueberries, pineapples, apples, etc. The list and combinations are endless. You can also substitute margarine as my mother always did too.

Provided by Ima Cookin

Categories     Dessert

Time 40m

Yield 1 cobbler, 6-8 serving(s)

Number Of Ingredients 6

9 peaches, diced, not peeled
8 ounces fresh blueberries
1 cup whole wheat pastry flour
1 cup sugar substitute (Splenda)
1/2-1 cup butter, cut into 1 tablespoon sections (1 or 2 sticks.)
1/2 teaspoon cinnamon (optional)

Steps:

  • - Put fruit in bottom of 9x13-inch pan.
  • -Mix together flour, Splenda, and butter until it resembles a course meal (cut in with pastry knife or fork).
  • -Sprinkle on top of fruit. Because whole wheat pastry flour can be grainier than all purpose, I melted 1/2 stick of butter and poured over topping for added moisture.
  • -Bake at 350°F for 30 minutes, or as your oven allows.
  • Enjoy!

Nutrition Facts : Calories 384.7, Fat 16.2, SaturatedFat 9.8, Cholesterol 40.7, Sodium 110.3, Carbohydrate 59, Fiber 5.6, Sugar 38.8, Protein 5.1

SUGAR-FREE, GLUTEN-FREE, DAIRY-FREE PEACH COBBLER



Sugar-Free, Gluten-Free, Dairy-Free Peach Cobbler image

Both my grandmothers made peach cobblers to die for: cake, crusted sugar, and peaches. Peaches in Florida were always perfectly ripened--the loose stone variety--juicy and tender. This is a reconstruction free of allergens. It's quite sweet if you have avoided sugar for a while but it's PERFECT for those just making the change. You can't even tell that this is sugar free. * A word on xylitol and erythritol. Some folks with IBS cannot that tolerate xylitol can usually use erythritol. Unlike maltitol or other sugar alcohols, xylitol is naturally derived from birch trees in a distillation process similar to soy sauce. So, if you don't have an issue with distillation (and those of you who drink any distilled alcohol or partake of soy sauce should not), then xylitol is a pretty cool sweetener. Truvia is pricier but a great choice for those with IBS. It's a blend of the stevia leaf and erythritol, another plant-derived sugar alcohol. Why do you care? Well...other sugar substitutes (Splenda, Equal, maltitol) are completely artificial and have various known and suspected negative health effects. ** For celiacs, I learned that many buckwheat flours are prepared on shared machines with gluten-containing grains. Run raw buckwheat kernals through a grain grinder or food processor to assure yourself of truly gluten-free flour.

Provided by alisaundre_8259944

Categories     Dessert

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

3/4 cup Xylitol sweetener (*) or 3/4 cup erythritol (*)
2 cups apples (sliced, peeled) or 2 cups fruit (sliced, peeled)
1/2 cup Earth Balance natural buttery spread (non-dairy, soy-free)
3/4 cup buckwheat flour (**)
3/4 xylitol sugar substitute or 3/4 erythritol
3/4 cup coconut milk
2 teaspoons baking powder
1 pinch salt

Steps:

  • Mix and let stand: 2 cups sliced peaches or more (or apples or other fruit) 3/4 cups xylitol or truvia.
  • Melt 1/2 cup non-dairy, soy-free Earth Balance in shallow baking pan.
  • Combine: 3/4 cups buckwheat flour, 3/4 xylitol or truvia, 3/4 cup coconut milk, 2 teaspoons baking powder, pinch of salt.
  • Drop batter into baking dish that contains the Earth Balance.
  • Don't stir! Pour peaches on top.
  • Bake 1 hour at 350 degrees or until bubbly and brown.

Nutrition Facts : Calories 304.7, Fat 9.9, SaturatedFat 8.8, Sodium 242.8, Carbohydrate 53.3, Fiber 3.5, Sugar 35.6, Protein 4.2

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