Gingery Beef Broth With Soba Noodles And Bok Choy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF STIR-FRY WITH BABY BOK CHOY & GINGER



Beef Stir-Fry with Baby Bok Choy & Ginger image

All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor.

Provided by Grace Young

Categories     Healthy Stir Fry Recipes

Time 25m

Number Of Ingredients 10

12 ounces beef flank steak, trimmed
1 tablespoon minced fresh ginger
1 ½ teaspoons reduced-sodium soy sauce
1 teaspoon dry sherry plus 1 Tbsp., divided
1 teaspoon cornstarch
1 teaspoon toasted sesame oil
2 tablespoons oyster-flavored sauce, preferably Lee Kum Kee Premium
1 tablespoon vegetable oil
1 pound baby bok choy, trimmed and cut into 2-inch pieces (about 8 cups)
3 tablespoons unsalted chicken broth

Steps:

  • Cut beef with the grain into 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices. Combine the beef, ginger, soy sauce, 1 tsp. sherry, and cornstarch in a medium bowl; stir until the cornstarch is no longer visible. Add sesame oil and stir until the beef is lightly coated.
  • Combine oyster-flavored sauce and the remaining 1 Tbsp. sherry in a small bowl. Set aside.
  • Heat a 14-inch flat-bottomed carbon-steel wok (or a 12-inch stainless-steel skillet) over high heat until a drop of water vaporizes within 1 to 2 seconds of contact. Swirl in vegetable oil. Add the beef in an even layer; cook, undisturbed, until it begins to brown, about 1 minute. Using a metal spatula, stir-fry until lightly browned but not cooked through, 30 seconds to 1 minute more. Transfer to a plate.
  • Add bok choy and broth to the pan. Cover and cook until the bok choy greens are bright green and almost all the liquid has been absorbed, 1 to 2 minutes. Return the beef to the pan, add the reserved sauce, and stir-fry until the beef is just cooked through and the bok choy is tender-crisp, 30 seconds to 1 minute.

Nutrition Facts : Calories 247.4 calories, Carbohydrate 6.3 g, Cholesterol 68.9 mg, Fat 12.8 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 4 g, Sodium 568.5 mg, Sugar 3.1 g

SOBA NOODLES WITH GINGER BROTH AND CRUNCHY GINGER



Soba Noodles With Ginger Broth and Crunchy Ginger image

This noodle dish celebrates the pungent, spicy notes of ginger by both infusing it in stock to create a warming broth and frying it with shallots and panko to create crunchy ginger crumbs you'll want to sprinkle onto everything: eggs, rice or even a savory porridge. Feel free to double the amount of the ginger crumbs, if you like; they'll keep in an airtight jar at room temperature for up to one week. Serve these noodles with your protein of choice - tofu, fish, leftover roast chicken - or any cooked vegetable for a complete meal.

Provided by Yotam Ottolenghi

Categories     noodles, soups and stews, appetizer, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

6 tablespoons/90 milliliters olive oil
1 1/2 teaspoons red-pepper (chilli) flakes
1/2 teaspoon sweet paprika
1 (2-inch) piece fresh ginger (about 30 grams), peeled and finely chopped (about 3 tablespoons)
1 shallot, peeled and finely chopped
1/4 cup/20 grams panko bread crumbs
1 tablespoon white and black sesame seeds
Kosher salt
2 1/4 cups/500 milliliters chicken stock or vegetable stock
1 (4-inch) piece fresh ginger (about 65 grams), peeled and roughly chopped (about 1/3 cup)
1 shallot, peeled and roughly chopped
1 small head of garlic, halved crosswise
7 to 9 ounces/about 200 grams dried soba noodles
2 tablespoons fresh lime juice
2 tablespoons soy sauce
1/3 cup/10 grams roughly chopped fresh cilantro (coriander)

Steps:

  • First, prepare the toppings: Add 4 tablespoons oil to a large skillet and heat gently over medium. Place the red-pepper (chilli) flakes and paprika into a small heatproof bowl. Once the oil is quite hot but not smoking, pour it over the spices. Set aside to infuse as you make the ginger crumbs.
  • Add the remaining 2 tablespoons oil to the same skillet and heat over medium-high. Once hot, turn the heat back down to medium and add the ginger and shallot. Cook for 10 to 15 minutes, stirring often, until nicely browned and starting to crisp. Add the panko, sesame seeds and 1/4 teaspoon salt, and cook for 4 to 6 minutes more, stirring often, until nicely toasted. Transfer to a bowl and set aside.
  • Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium-high heat. Cover once simmering, turn the heat down to low and cook for 25 minutes. Drain through a sieve set over a bowl, discarding the solids, and return the broth to the saucepan along with another 1 1/4 cups/300 milliliters hot water. Keep warm over low heat until ready to serve.
  • Prepare the noodles: Boil them in a pot or saucepan according to package instructions, or for 5 minutes in plenty of boiling water. Drain well and run under cold water to stop the cooking. Return the drained noodles to the pot or saucepan and toss with the lime juice, soy sauce and cilantro (coriander).
  • Divide the warm broth across four bowls, then use a fork to twist and gather the noodles and nest them artfully in the bowls. Top with a spoonful of the ginger crumbs and the chile oil, serving the remaining alongside.

GINGERY BEEF BROTH WITH SOBA NOODLES AND BOK CHOY



Gingery Beef Broth With Soba Noodles and Bok Choy image

Make and share this Gingery Beef Broth With Soba Noodles and Bok Choy recipe from Food.com.

Provided by ratherbeswimmin

Categories     Asian

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11

2 green onions
2 cups beef broth
fresh ginger, 2 inch piece peeled and thinly sliced
1 garlic clove, crushed
salt
1 tablespoon canola oil
2 baby bok choy, quartered
1/4 lb cremini mushroom, thinly sliced
5 ounces soba noodles
1 teaspoon soy sauce
hot sauce, such as Sriracha, for serving

Steps:

  • Thinly slice the green onions, reserving the white and pale green parts in one bowl and the dark green parts in a separate bowl.
  • In a large, heavy pot, combine the broth, 3 cups water, the ginger, garlic, and the white and light green parts of the green onion and bring to a boil over med-high heat.
  • Decrease the heat to low and simmer for 20 minutes.
  • Strain the liquid discarding the solids, and return the broth to the pot.
  • Season with salt and keep warm over low heat.
  • In a frying pan over med-high heat, warm the oil.
  • Add the bok choy and mushrooms and sauté, stirring frequently, until the vegetables begin to caramelize and soften, about 6 minutes; set aside.
  • Return the broth to a boil and add the soba noodles.
  • Cook, stirring occasionally, for 4 minutes.
  • Add the bok choy, mushrooms and soy sauce and stir to combine.
  • Serve, garnished with the dark green onions slices.
  • Pass the hot sauce at the table.

Nutrition Facts : Calories 114.9, Fat 2.7, SaturatedFat 0.3, Sodium 552.2, Carbohydrate 19.4, Fiber 0.4, Sugar 0.6, Protein 5.2

SOBA NOODLE AND STEAK SALAD WITH GINGER-LIME DRESSING



Soba Noodle and Steak Salad With Ginger-Lime Dressing image

Soba, which are buckwheat noodles common in Japanese cooking, work well for a weeknight meal: They take just a few minutes to cook and can be served warm or at room temperature (which means they make great leftovers). Hanger steak is quickly seared in a drizzle of oil, and once done, the bok choy is cooked in the residual fat left behind, leaving you with one less pan to wash. This flexible dish also works well with seared or grilled shrimp or chicken. Shredded cabbage or tender broccolini could also be swapped in for the bok choy. Soft herbs like basil or cilantro would also be nice. The only thing you need to round out this meal is wine, preferably chilled and pink.

Provided by Colu Henry

Categories     dinner, for two, lunch, weekday, meat, noodles, salads and dressings, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

8 ounces soba noodles
1/4 cup soy sauce
1/4 cup lime juice (from 2 limes)
2 teaspoons finely grated fresh ginger
1 teaspoon sesame oil
1/2 teaspoon light brown sugar
1 pound hanger or skirt steak, at room temperature
Kosher salt and black pepper
1 tablespoon canola or grapeseed oil, plus more as needed
8 ounces baby bok choy, halved lengthwise if large
1 cup julienned or thinly sliced carrots
3 to 4 radishes, thinly sliced (optional)
1/2 cup thinly sliced scallions (2 or 3 scallions)
1/4 cup fresh mint, torn
Flaky salt, for serving (optional)

Steps:

  • Cook soba noodles according to package instructions. Rinse under cold water, drain well and set aside. Meanwhile, in a medium bowl, whisk together the soy sauce, lime juice, ginger, sesame oil and brown sugar; set aside.
  • Season the steak well with salt and pepper. Heat a large cast-iron pan over medium-high until very hot, 2 to 3 minutes. Add the canola oil and when it shimmers, add the steak and cook, undisturbed, until it begins to get crisp and golden on the outside, 3 to 4 minutes. (If you are using skirt steak, you may need to cut it into 2 or 3 pieces to fit in the pan, then cook for 2 to 3 minutes.) Flip and finish cooking, about 3 minutes more for medium-rare. Set aside and allow the steak to rest while you prepare the rest of the salad.
  • Turn heat to medium and add the bok choy. Season with salt and pepper and cook, stirring frequently, until it begins to brown and char in spots, 2 to 3 minutes, adding another teaspoon or so of oil if needed to help if the pan is too dry. Remove from the heat.
  • In a large bowl, toss the soba noodles, carrots, radishes (if using) and half the scallions. Drizzle with the ginger-lime dressing to taste and divide among plates or in serving bowls. Thinly slice the steaks against the grain and top each portion with some of the steak and the bok choy. Scatter the remaining scallions and the mint over top and season with flaky salt, if desired. Serve with any leftover dressing in a small bowl to be passed at the table.

More about "gingery beef broth with soba noodles and bok choy food"

BEEFY NOODLE BROTH BOWL - BETTER HOMES & GARDENS
beefy-noodle-broth-bowl-better-homes-gardens image

From bhg.com
Servings 6
Calories 357 per serving
Published Jan 4, 2016


GINGER GARLIC NOODLE SOUP WITH BOK CHOY (BOK CHOY SOUP)
Web Oct 9, 2018 Jump to Recipe Ginger Garlic Noodle Soup with Bok Choy is a nutritious, comforting, and flu-fighting twenty-minute recipe made …
From theforkedspoon.com
Category Lunch, Main Course, Soup
Calories 647 per serving


GARLIC GINGER BEEF NOODLE SOUP | SPOON FORK BACON
Web Dec 9, 2016 Strain, season with salt and pepper and set aside. Fill a large pot with water and place over high heat. Bring water to a boil. Add chuka soba noodles to the boiling water and boil for 1 minute. Remove from …
From spoonforkbacon.com


BEEF BROTH AND BOK CHOY RECIPES - SUPERCOOK
Web browse 14 beef broth and bok choy recipes collected from the top recipe websites in the world. ... bok choy, beef steak, soy sauce, ginger root, sesame oil, shiitake mushroom, …
From supercook.com


SOBA NOODLE BROTH BOWLS WITH SHRIMP AND BOK CHOY
Web Jun 12, 2022 Ingredients 1 bundle soba noodles (prepared according to package instructions) 2 teaspoons toasted sesame oil 1 tablespoon ginger (minced) 1 clove garlic …
From thelemonbowl.com


SOBA NOODLE SOUP WITH CHICKEN AND BOK CHOY - SIMPLY RECIPES
Web Jun 3, 2022 Bring a large pot of water to a boil. Add the noodles and cook for 6 to 8 minutes, until tender or according to package directions. Drain into a colander.
From simplyrecipes.com


BABY BOK CHOY AND BEEF NOODLE SOUP WITH WARM SPICES
Web Mar 19, 2017 Recipes Soups Vegetable Soups Baby Bok Choy and Beef Noodle Soup with Warm Spices Baby Bok Choy and Beef Noodle Soup with Warm Spices Baby Bok Choy and Beef Noodle Soup with Warm Spices is rated 4.4 out of 5 by 7 . Prep Time: 30 minutes Cook Time: 90 minutes Servings: 8
From williams-sonoma.com


BOK CHOY & SOBA NOODLES IN SESAME-GINGER DRESSING + FRIED EGG
Web Jun 15, 2015 2 teaspoons honey 1 teaspoon freshly grated ginger 2 teaspoons toasted sesame oil 4 Tablespoons lightly toasted sesame seeds, white, black or a combination of …
From dishingupthedirt.com


GINGERY BEEF BROTH WITH SOBA NOODLES AND BOK CHOY RECIPES RECIPE
Web Free Gingery Beef Broth With Soba Noodles And Bok Choy Recipes with ingredients, step by step and other related foods ... Food Recipes. Recipes By Calories; Dessert; …
From food-recipe.info


BEST GINGERY BEEF BROTH WITH SOBA NOODLES AND BOK CHOY RECIPES
Web Meanwhile, make the broth: Add all the broth ingredients plus 3/4 cup/200 milliliters water and 1 teaspoon salt to a medium lidded saucepan, and bring to a simmer over medium …
From alicerecipes.com


GINGER BEEF NOODLES RECIPE | HELLOFRESH
Web In the same pan, add another 1 tbsp oil (dbl for 4 ppl), then bok choy, garlic, ginger and carrots. Season with salt and pepper. Cook, stirring, until bok choy is tender, 2-3 min. …
From hellofresh.ca


SPICY GARLIC SOBA NOODLES WITH BOK CHOY - THIS SAVORY …
Web Jun 26, 2019 Add the bok choy back to the pan to warm up for a few seconds, then serve those noods up with green onion, cilantro and red pepper flakes. You could easily add vegan chicken to this or even tofu. …
From thissavoryvegan.com


SOBA NOODLE AND BOK CHOY STIR-FRY RECIPE - TASTING TABLE
Web Jun 11, 2023 Slice the mushrooms, mince the garlic, grate the ginger root (after peeling), and chop the scallions. Add 1 tablespoon of the oil to a large frying pan. Bring heat to …
From tastingtable.com


THESE GINGERY SOBA NOODLES MAY JUST DEFY DEFINITION
Web May 13, 2021 15 Soba noodles with ginger broth and crunchy ginger. Christopher Simpson for The New York Times. Food Stylist: Simon Andrews. Prop Stylist: Paige Hicks. By Yotam Ottolenghi May 13,...
From nytimes.com


GINGERY BEEF BROTH WITH SOBA NOODLES & BOK CHOY RECIPE - EAT …
Web Save this Gingery beef broth with soba noodles & bok choy recipe and more from Soup of the Day (Williams-Sonoma): 365 Recipes for Every Day of the Year to your own …
From eatyourbooks.com


BOK CHOY, RADISH, AND CHICKEN SOBA IN DASHI BROTH
Web Jul 10, 2023 8. scallions. 2. 6-inch pieces dried kombu (about 1 oz) 1 oz.. bonito flakes. 6 oz.. soba noodles. 4. cloves garlic, grated. 1. 1 1/2-inch piece ginger, peeled, thinly …
From womenshealthmag.com


WHAT'S ON THE MENU THIS WEEK?|MARLEY SPOON
Web Our weekly menu features everything from delicious vegetarian recipes to meat & fish, family-friendly and fast options. Save your Martha & Marley Spoon recipe cards to easily …
From marleyspoon.com


GINGER BEEF & NOODLE BOWLS - BEEF - IT'S WHAT'S FOR DINNER
Web Add ginger and garlic; cook 1 minute. Add 1/2 of beef; stir-fry 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining oil and …
From beefitswhatsfordinner.com


GINGERY BEEF BROTH WITH SOBA NOODLES AND BOK CHOY RECIPES
Web In a large, heavy pot, combine the broth, 3 cups water, the ginger, garlic, and the white and light green parts of the green onion and bring to a boil over med-high heat. Decrease the …
From wikifoodhub.com


BROTHY GINGER-SOY NOODLES WITH TURKEY & BOK CHOY - EATINGWELL
Web Aug 16, 2019 Add broth, water, bok choy, noodles, soy sauce, vinegar and the remaining 1 tablespoon oil to the pan. Bring to a boil over medium-high. Cook, stirring occasionally, …
From eatingwell.com


GINGER BEEF WITH BOK CHOY RECIPE - FOOD.COM
Web Ingredients: 11 Serves: 4 Nutrition information Advertisement ingredients Units: US 1 1⁄4 lbs flank steaks 3 garlic cloves, minced 2 tablespoons minced fresh ginger 1 tablespoon …
From food.com


Related Search