Gingered Sweet Potatoes With Orange Juice Food
GINGERED SWEET POTATOES WITH ORANGE JUICE
The trick that gives you incredible flavor is to cook fresh sweet potatoes in their skin just until tender.
Provided by pamela
Categories Side Dish Vegetables Sweet Potatoes
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Pierce skin of sweet potatoes in several spots with a fork.
- Cook sweet potatoes in microwave oven until just tender, 12 to 15 minutes. Refrigerate sweet potatoes until cooled completely, at least 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Prepare a shallow 1 1/2-quart baking dish with cooking spray.
- Peel sweet potatoes and cut into cubes; spread into prepared baking dish.
- Mix sugar, cornstarch, salt, and ginger together in a glass measuring cup; pour orange juice into the cup while stirring with a whisk.
- Heat orange juice mixture in microwave oven for 1 minute, stir, and continue to heat until thickened and smooth, 30 to 60 seconds more; add butter and stir until melted. Pour the liquid over the sweet potatoes.
- Bake in preheated oven until sweet potatoes are heated through, 15 to 20 minutes.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 34 g, Cholesterol 11.4 mg, Fat 4.5 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 2.8 g, Sodium 254.3 mg, Sugar 10.4 g
ORANGE-GINGER SWEET POTATO CASSEROLE
This is my version of a traditional Thanksgiving favorite. I love sweet potatoes, but find I don't need any sweetener, so I substituted orange juice. You'll find yourself serving this casserole quite often! You can cut the prep time on serving day by cooking the sweet potatoes up to two days in advance; simply remove their skins and store in the fridge in an airtight container until needed.
Provided by Grover P.
Categories Side Dish Vegetables Sweet Potatoes
Time 2h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Place oven rack in middle position. Lightly grease a 1 1/2 quart baking dish, and set aside.
- Line a rimmed baking sheet with foil. Pierce each sweet potato several times with a fork, and place on the prepared baking sheet.
- Roast the sweet potatoes in preheated oven until easily pierced with a fork, 1 to 1 1/2 hours.
- Remove sweet potatoes from the oven, and cool about 15 minutes. Lower oven temperature to 375 degrees F (190 degrees C).
- When sweet potatoes are cool enough to handle, cut in half, and scoop flesh into the bowl of a food processor. Discard potato skins. Add the orange zest, ginger; and egg yolks; process to make a smooth mixture. Season to taste with salt and pepper. Pour in the orange juice and milk; if desired, add more orange juice to taste. Spoon sweet potato mixture into prepared baking dish. Sprinkle top with pecans.
- Bake in preheated oven until heated through and pecans are toasted, about 30 minutes.
Nutrition Facts : Calories 181.8 calories, Carbohydrate 31.2 g, Cholesterol 52.4 mg, Fat 5.1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 86.5 mg, Sugar 7.5 g
ORANGE GINGER SWEET POTATO PUREE
This puree can be used as a filling for Stuffed Sweet Dumpling Squash, but is delicious served on its own.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes about 5 cups
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees. Wash and dry potatoes, and prick skins with a fork in several places. Bake until potatoes are tender, about 1 hour.
- Peel potatoes, and discard skin; transfer flesh to the bowl of an electric mixer fitted with the paddle attachment. Mix on medium speed until smooth, about 2 minutes. Remove, and discard any stringy fibers from paddle. Scrape sides with rubber spatula.
- Combine butter and brown sugar; mix about 30 seconds. Add remaining ingredients; mix until combined. Serve immediately.
GINGERED SWEET POTATOES
Here's an easy and attractive way to spruce up sweet potatoes for your Thanksgiving dinner. Field editor Billie Moss of El Sobrante, California coats the sweet potato wedges with a ginger, cinnamon and brown sugar sauce that's both sweet and spicy.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, melt butter with oil over medium heat. Stir in the brown sugar, honey, cinnamon, salt, ginger and pepper. Add the sweet potato wedges; toss to coat. Cover and cook over low heat for 20-30 minutes or until potatoes are tender, stirring occasionally.
Nutrition Facts : Calories 453 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 727mg sodium, Carbohydrate 60g carbohydrate (50g sugars, Fiber 2g fiber), Protein 1g protein.
ORANGE-GINGER SWEET POTATOES
I saw this recipe posted in a local newspaper for the upcoming Thanksgiving. I haven't made this yet, but wanted to post it for others who are looking for a nice side dish for the holidays. Prep time includes the time needed to bake the potatoes.
Provided by kolleen1021
Categories Yam/Sweet Potato
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375F.
- Bake potatoes on a cookie sheet until soft (approx. 1.5 hrs).
- When cool enough to handle, peel and chunk potatoes into a large bowl.
- Add butter and other ingredients and toss to mix.
- Mash potatoes thoroughly or puree in a blender. A hand mixer works well also.
- Lower oven temperature to 350F.
- Turn mashed potatoes into a casserole dish and dot the top with a bit of additional butter.
- Bake 30-40 minutes until hot.
- NOTE: This can be made ahead of time. Bring the mashed potato mixture to room temperature before dotting with butter and baking until hot.
GINGER ORANGE SWEET POTATOES
Ginger Orange Sweet Potatoes are a wonderful and colorful side dish. Sweet potatoes are baked and mashed with fresh ginger, orange juice, and butter.
Provided by Renee
Categories Side Dish
Time 1h15m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Pierce sweet potatoes several times with a fork. Place sweet potatoes on a rimmed baking sheet lined with foil. Bake until tender, about 1 hour.
- While the potatoes are baking, grate the zest and squeeze the juice from the orange. Place 1 heaping teaspoon of the grated zest and 1/3 cup strained juice in a large bowl. Save any remaining zest and juice for a separate use or discard.
- Carefully remove and discard the skins from the baked sweet potatoes (don't burn yourself with the hot potatoes!).
- Place sweet potato flesh in the bowl with the orange zest and juice. Add butter, ginger, salt and pepper.
- Mash or beat to combine.
GINGERED SWEET POTATOES
Part of my Thanksgiving dinner, this dish is a nice change from the more original sweet potatoe casserole. It is not as sweet as the ones that people usually compare to as a dessert.
Provided by Chef Mommie
Categories Yam/Sweet Potato
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F.
- Line a baking sheet with foil.
- Grease a 1- to 1-1/2-quart ovenproof serving dish or spray with nonstick spray.
- Wash and dry the sweet potatoes. Stick them with a knife several times each to allow steam to escape. Put them baking sheet and bake until soft. (1-1/2 to 2 hours, depending on size).
- Peel potatoes as soon as they are cool enough to handle.
- Beat with an electric mixer.
- Beat in 4 tablespoons of the butter. Add 4 tablespoons of the brown sugar and the salt, coriander, cinnamon, ginger, and lemon peel. Mix well.
- Beat in the orange juice.
- Place the potatoes in the prepared baking dish.
- Sprinkle top lightly with remaining 2 tablespoons of brown sugar and dot with remaining 2 tablespoons butter.
- Bake for 30 minutes until heated through.
- To make ahead- After you put it together, and before baking, cover it tightly with foil and freeze. When ready to use, defrost the casserole and bake in a 350°F oven for 30 minutes.
Nutrition Facts : Calories 532.6, Fat 17.5, SaturatedFat 11, Cholesterol 45.8, Sodium 488.8, Carbohydrate 90.8, Fiber 10.6, Sugar 35.5, Protein 5.7
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