Gingered Snow Peas Food

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GINGERED SNOW PEAS



Gingered Snow Peas image

A hint of ginger makes these peas special and one of my favorites.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 pound fresh snow peas, trimmed
1 tablespoon water
1 tablespoon butter, melted
1/4 teaspoon ground ginger
1/8 teaspoon salt

Steps:

  • Place peas and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain., Combine the butter, ginger and salt. Drizzle over the peas; toss to coat.

Nutrition Facts : Calories 99 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STIR-FRIED SHRIMP WITH SNOW PEAS AND GINGER



Stir-Fried Shrimp with Snow Peas and Ginger image

The best part of doing it is that the measurements don't have to be exact. If you prefer, substitute dry sherry for rice wine. Serve with rice.

Provided by CCSWALLA

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 16

1 tablespoon salt
2 cups cold water
1 pound shrimp, peeled and deveined
⅓ cup chicken broth
2 teaspoons rice wine
1 ½ teaspoons soy sauce
1 ½ teaspoons cornstarch
¾ teaspoon sugar
⅛ teaspoon ground white pepper
1 tablespoon vegetable oil
2 tablespoons minced garlic
1 teaspoon minced fresh ginger root
2 teaspoons vegetable oil
6 ounces snow peas, strings removed
2 tablespoons chopped fresh chives
¼ teaspoon salt

Steps:

  • In a large bowl, stir salt into water until dissolved. Add shrimp, and set aside 5 minutes. Rinse shrimps, and dry on paper towels.
  • In a small bowl, mix together broth, rice wine, soy sauce, cornstarch, sugar, and pepper. Set aside.
  • Heat 1 tablespoon oil in a large skillet or wok over high heat. Cook shrimp, turning constantly, until pink on all sides, about 1 minute. Stir in garlic, ginger, and 2 teaspoons oil. Stir in snow peas, chives, and 1/4 teaspoon salt; stir-fry 1 minute more.
  • Stir broth mixture into skillet, and continue cooking until sauce thickens. Serve immediately.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 7 g, Cholesterol 172.5 mg, Fat 7.8 g, Fiber 1.3 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 2172.1 mg, Sugar 1.8 g

JOHN SNOW PEAS



John Snow Peas image

A recipe for garlic ginger snow peas inspired by John Snow and Game of Thrones.

Provided by Lindsay Moe

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 teaspoons vegetable or coconut oil
8 ounces snow peas (trimmed)
2 cloves garlic (minced or pressed)
1/2 teaspoon grated ginger
1/2 teaspoon sriracha
1/2 teaspoon sesame oil
1/2 teaspoon toasted sesame seeds
Coarse kosher salt

Steps:

  • Heat vegetable oil in a wok over high heat. Add snow peas, garlic, ginger, and sriracha. Cook, stirring, for 2-4 minutes until the snow peas are slightly softened.
  • Add sesame oil and sesame seeds. Stir and remove from the heat. Season with salt to taste.

Nutrition Facts : Calories 49 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SNOW PEAS WITH GINGER



Snow Peas With Ginger image

From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."

Provided by AB_Fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon corn oil or 1 tablespoon grapeseed oil
1 teaspoon fresh ginger, peeled and minced
2 cups snow peas
1 tablespoon soy sauce
1 tablespoon dark sesame oil
salt, to taste
black pepper, to taste

Steps:

  • Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
  • Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

GINGER SNOW PEAS AND PEPPERS



Ginger Snow Peas and Peppers image

This Chinese-style vegetable side dish is quick to prep and very tasty.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 6

8 ounces snow peas, stem ends removed
2 bell peppers (ribs and seeds removed), cut into 3/4-inch-wide strips
1 tablespoon vegetable oil
2 tablespoons rice vinegar
1 teaspoon finely grated peeled fresh ginger
Coarse salt and ground pepper

Steps:

  • Place a steamer basket in a saucepan filled with 1 inch water. Bring to a gentle boil. Add snow peas and bell peppers. Cover, and cook until crisp-tender, 2 to 4 minutes. Rinse under cold water; drain well.
  • In a serving bowl, whisk together oil, vinegar, and ginger; season with salt and pepper. Add snow peas and peppers; toss.

Nutrition Facts : Calories 73 g, Fat 4 g, Fiber 2 g, Protein 2 g

STEAMED GINGER RICE WITH SNOW PEAS



Steamed Ginger Rice with Snow Peas image

Make and share this Steamed Ginger Rice with Snow Peas recipe from Food.com.

Provided by Dannygirl

Categories     Long Grain Rice

Time 22m

Yield 6 serving(s)

Number Of Ingredients 4

2 cups long grain rice
3 cups water, cold
1 teaspoon ginger, Finely grated
1/4 lb snow peas, chopped

Steps:

  • Wash rice in several of changes of water until the water runs clear.
  • Place rice in a 3 quart saucepan that has a tight fitting lid.
  • Add water and grated ginger.
  • Bring to a boil, uncovered.
  • Reduce heat slightly but continue to cook uncovered until surface water disappears and holes appear in the surface of the rice.
  • Cover tightly, turn heat very low and cook 20 minutes.
  • Add snow peas and cover.
  • Cook 2 minutes longer then remove from heat and let stand 3 to 5 minutes before serving.
  • Stir gently to combine rice with snow peas.

GINGERED SCALLOP, SHRIMP & SNOW PEAS



Gingered Scallop, Shrimp & Snow Peas image

Make and share this Gingered Scallop, Shrimp & Snow Peas recipe from Food.com.

Provided by Rita1652

Categories     White Rice

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 teaspoons grated fresh ginger
1 teaspoon minced garlic
1/2 lb bay scallop, patted dry-lightly seasoned with salt and pepper
1/2 lb medium shrimp, cleaned and peeled lightly seasoned with
salt and pepper
1 red bell pepper, seeded and cut into thin strips
1 small onion, thinly sliced
1 teaspoon sugar
4 cups snow peas, strings removed and cut in half on the diagonal (1/2 lb.)
1 1/2 teaspoons dark sesame oil (to taste)
1/2 cup toasted sliced almonds
soy sauce
fresh cilantro

Steps:

  • In a large nonstick skillet, heat 1 tablespoon oil over medium high heat.
  • Add ginger, garlic, scallops & shrimp and sauté just until firm and opaque in the center, 2-3 minutes.
  • Transfer to a plate.
  • Cook onions, peppers, sugar and snow peas in 1 tablespoon olive oil till tender crisp.
  • Add scallops and shrimp back to pan for 2 more minutes.
  • Season with sesame oil and soy sauce.
  • Plate over jasmine rice and top with toasted almonds.
  • Garnish with Cilantro.

SHRIMP WITH GINGER AND SNOW PEAS



Shrimp with Ginger and Snow Peas image

This light, Spring shrimp dish is highly flavored with caramelized onions, ginger, garlic, and cilantro. It's great served over couscous!

Provided by flash1400

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 9

1 ½ teaspoons olive oil
1 large onion, finely chopped
2 cloves garlic, minced
3 tablespoons minced fresh ginger
¾ cup white wine
1 pound medium shrimp - peeled and deveined
1 cup snow peas
salt and pepper to taste
½ cup chopped fresh cilantro

Steps:

  • Heat olive oil in a large skillet over medium heat. Stir in onions, and cook until they turn golden brown, about 10 minutes. Stir in the garlic and ginger, cook for 1 minute, then pour in wine, and bring to a boil.
  • Add the shrimp, and cook until they begin to turn pink, about 3 minutes. Add snow peas, and cook until they begin to soften, about 2 minutes. Season to taste with salt and pepper. Stir in chopped cilantro and serve immediately.

Nutrition Facts : Calories 174 calories, Carbohydrate 8 g, Cholesterol 172.6 mg, Fat 2.9 g, Fiber 1.6 g, Protein 19.9 g, SaturatedFat 0.5 g, Sodium 206.5 mg, Sugar 3.2 g

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