Gingered Pork Chops In Orange Juice Food

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ORANGE-GINGER PORK CHOPS



Orange-Ginger Pork Chops image

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. -Lynette Randleman of Buffalo, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons minced fresh gingerroot
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup sherry or chicken broth
1/4 cup honey
1/4 cup reduced-sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon grated orange zest
3/4 teaspoon hot pepper sauce
4 bone-in pork loin chop (6 ounces each)
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large saucepan, cook ginger and garlic in oil for 1 minute; remove from the heat. Stir in the sherry or broth, honey, soy sauce, sesame seeds, orange zest and hot pepper sauce. Pour 1/2 cup into a small bowl; set aside. Pour remaining marinade into a large bowl; add pork chops. Turn to coat; cover and refrigerate for at least 1 hour., Meanwhile, in a small saucepan, combine cornstarch and water until smooth; add reserved marinade. Bring to a boil; cook and stir for 1 minute or until thickened., Drain and discard marinade from pork. On a lightly oiled grill rack, grill chops, covered, over medium heat for 4-5 minutes on each side; basting occasionally with sauce or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with remaining sauce.

Nutrition Facts : Calories 243 calories, Fat 9g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 501mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

PORK CHOPS WITH ORANGE-GINGER GLAZE



Pork Chops With Orange-Ginger Glaze image

This is a 30 minute supper from Cook's Country. Use a vegetable peeler to obtain wide strips of orange zest.

Provided by GREG IN SAN DIEGO

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 bone-in center-cut pork chops, about 1 inch thick
salt and pepper
2 tablespoons vegetable oil
1/2 small yellow onion, chopped fine
1/2 teaspoon ground ginger
1 cup orange juice, plus
3 -4 oranges, zest of (2 strips orange rind)
1/2 cup low sodium chicken broth
1/2 cup packed dark brown sugar
1 teaspoon hot sauce
1 tablespoon unsalted butter

Steps:

  • Pat chops dry with paper towels and season with salt and pepper.
  • Heat 1 tablespoon oil in large skillet over medium-high heat until just smoking.
  • Add chops and cook until well browned, about 4 minutes per side.
  • Transfer chops to a plate.
  • Add remaining oil and onion to skillet and cook until lightly browned, about 3 minutes.
  • Stir in ginger and cook until fragrant, about 30 seconds.
  • Stir in juice, zest, broth, sugar and hot sauce, scraping up any browned bits from bottom of pan.
  • Cook until sauce thickens slightly, about 3 minutes.
  • Return chops and any accumulated juices to skillet.
  • Simmer, turning once or twice, until sauce glazes chops and meat registers 145 degrees, 3 to 5 minutes.
  • Transfer chops to platter.
  • Off heat, whisk butter into glaze and season with salt and pepper.
  • Spoon glaze over chops and serve.

Nutrition Facts : Calories 431.5, Fat 21.8, SaturatedFat 7.2, Cholesterol 79, Sodium 101.1, Carbohydrate 34.6, Fiber 0.3, Sugar 32.1, Protein 24.4

CROCK POT ORANGE PORK CHOPS



Crock Pot Orange Pork Chops image

Make and share this Crock Pot Orange Pork Chops recipe from Food.com.

Provided by Dancer

Categories     One Dish Meal

Time 7h15m

Yield 6 serving(s)

Number Of Ingredients 11

6 pork chops, 1 inch thick
1 teaspoon oil
2 medium onions, sliced thin
6 ounces frozen orange juice
2/3 cup water
1 tablespoon lemon juice
2 tablespoons brown sugar
1 1/2 teaspoons ginger
1 teaspoon poultry seasoning
1 teaspoon marjoram
1/2 teaspoon salt

Steps:

  • Using a 5-qt crockpot, place fat in cooker and melt on HIGH.
  • Add chops and turn to coat evenly with fat. Place onions on top of the chops.
  • Combine remaining ingredients and pour over chops.
  • Cook on LOW for 6 to 7 hours.

Nutrition Facts : Calories 314.6, Fat 15.1, SaturatedFat 5.1, Cholesterol 75, Sodium 265.6, Carbohydrate 20.5, Fiber 0.9, Sugar 17.4, Protein 23.7

GINGERED PORK CHOPS IN ORANGE JUICE



Gingered Pork Chops in Orange Juice image

Gingered pork chops baked in orange juice. Try it, and you will love it!

Provided by SMTUNE

Categories     Baked Pork Chops

Time 1h

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
2 teaspoons ground ginger
salt to taste
½ teaspoon ground black pepper
4 tablespoons olive oil
4 thick cut pork chops
1 onion, halved and thinly sliced
1 tablespoon brandy
1 ½ cups orange juice

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the flour, ginger, salt and pepper into a paper or plastic bag. Put the chops in the bag, and shake to coat. Heat oil in a frying pan over medium-high heat. Brown pork chops in the hot oil on both sides. Transfer the chops to a casserole dish.
  • Place the onion in the hot frying pan, and cook until limp. Pour the brandy into the pan, and stir to incorporate any bits of food that may be stuck to the pan. Pour the onion and juices over the pork chops in the dish. Pour the orange juice into the casserole as well.
  • Cover and bake for 45 minutes, or until chops are no longer pink. Serve with the orange sauce from the dish.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 19 g, Cholesterol 75.7 mg, Fat 21.7 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 4.7 g, Sodium 57.1 mg, Sugar 9 g

PORK CHOPS IN ORANGE SAUCE



Pork Chops in Orange Sauce image

This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!

Provided by christie

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
2 tablespoons flour
salt and pepper
2 tablespoons butter
1 tablespoon brown sugar
1/2 teaspoon ginger
2 oranges

Steps:

  • Coat pork chops in seasoned flour.
  • Heat butter in large frying pan and brown chops well on both sides.
  • Arrange in casserole dish.
  • Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
  • Cover and bake at 180º for 45-50 minutes.
  • Turn during cooking and add water if necessary.
  • NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.

Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3

GINGERED PORK CHOPS IN ORANGE JUICE



Gingered Pork Chops in Orange Juice image

Gingered pork chops baked in orange juice. Try it, and you will love it!

Provided by SMTUNE

Categories     Baked Pork Chops

Time 1h

Yield 4

Number Of Ingredients 9

¼ cup all-purpose flour
2 teaspoons ground ginger
salt to taste
½ teaspoon ground black pepper
4 tablespoons olive oil
4 thick cut pork chops
1 onion, halved and thinly sliced
1 tablespoon brandy
1 ½ cups orange juice

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place the flour, ginger, salt and pepper into a paper or plastic bag. Put the chops in the bag, and shake to coat. Heat oil in a frying pan over medium-high heat. Brown pork chops in the hot oil on both sides. Transfer the chops to a casserole dish.
  • Place the onion in the hot frying pan, and cook until limp. Pour the brandy into the pan, and stir to incorporate any bits of food that may be stuck to the pan. Pour the onion and juices over the pork chops in the dish. Pour the orange juice into the casserole as well.
  • Cover and bake for 45 minutes, or until chops are no longer pink. Serve with the orange sauce from the dish.

Nutrition Facts : Calories 390.6 calories, Carbohydrate 19 g, Cholesterol 75.7 mg, Fat 21.7 g, Fiber 1 g, Protein 26.2 g, SaturatedFat 4.7 g, Sodium 57.1 mg, Sugar 9 g

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