Ginger Tropical Smoothie Food

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GINGER TROPICAL SMOOTHIE



Ginger Tropical Smoothie image

This smoothie has an amazing flavor. Don't try this with powdered ginger, the flavor is just not the same. Okay, you can try it with 1/8 teaspoon of ground ginger, but the flavor really explodes with the fresh stuff. This recipe has no dairy products in it, great for vegans.

Provided by Mirj2338

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup orange juice
1/4 cup pineapple juice
1/2 banana
1/4-1/2 teaspoon grated fresh gingerroot
1/2 cup crushed ice or 2 small ice cubes

Steps:

  • Add all ingredients to blender and process until smooth.

Nutrition Facts : Calories 141.8, Fat 0.5, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 34.5, Fiber 1.9, Sugar 23.9, Protein 1.8

PINEAPPLE AND GINGER SMOOTHIE



Pineapple and Ginger Smoothie image

Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 cup fresh or frozen pineapple, cut into 1-inch pieces
1 inch piece fresh ginger, peeled and minced
1/2 cup low-fat plain yogurt
1 cup pineapple juice
1/8 teaspoon ground cinnamon
1/2 cup ice (if using fresh pineapple)

Steps:

  • Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).

Nutrition Facts : Calories 156 g, Fat 1 g, Fiber 2 g, Protein 4 g

MANGO GINGER SMOOTHIE



Mango Ginger Smoothie image

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

Provided by justcallmetoni

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 ripe mango, peeled, seeded and chopped
1 cup crushed ice
1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
1/2 cup cold water
3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

Steps:

  • Combine all ingredients in a blender.
  • Puree 'til smooth.

Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9

TROPICAL SMOOTHIE



Tropical Smoothie image

Yield Makes about 4 cups

Number Of Ingredients 7

1 (1-lb) ripe papaya, peeled, seeded, and chopped (2 cups)
1 ripe mango, peeled, pitted, and chopped (2 cups)
5 tablespoons fresh lime juice
1/3 cup water
2 teaspoons chopped peeled fresh ginger
1 cup coconut sorbet
1 cup ice cubes

Steps:

  • Blend together papaya, mango, lime juice, water, and ginger in a blender until smooth. Add sorbet and ice and blend until smooth.

TROPICAL CARROT, TURMERIC, AND GINGER SMOOTHIE



Tropical Carrot, Turmeric, and Ginger Smoothie image

A pinch of salt makes everything taste better, including savory smoothies.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Orange     Carrot     Mango     Coconut     Seed     Ginger     Healthy     Low Fat     Low Cholesterol     Kid-Friendly     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 9

1 blood or navel orange, peel and white pith removed
1 large carrot, scrubbed, coarsely chopped
1/2 cup frozen mango chunks
2/3 cup coconut water
1 tablespoon shelled raw hemp seeds
3/4 teaspoon finely grated peeled ginger
1 1/2 teaspoons finely grated peeled turmeric
Pinch of cayenne pepper
Pinch of kosher salt

Steps:

  • Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.

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