GINGER SNAPPER
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a large sheet of aluminum foil with cooking spray.
- Thoroughly mix the soy sauce, honey, ginger, and garlic in a large bowl. Dip both sides of the fish into the soy sauce mixture, and place onto the aluminum foil. Spoon a little more sauce over the top of the fish. Roll up the aluminum foil to completely enclose the fillet.
- Bake in the preheated oven until the fish is opaque and flakes easily, about 20 minutes.
Nutrition Facts : Calories 219.8 calories, Carbohydrate 15.5 g, Cholesterol 55.5 mg, Fat 2.1 g, Fiber 0.4 g, Protein 33.9 g, SaturatedFat 0.4 g, Sodium 2474.1 mg, Sugar 12.4 g
SAUTEED RED SNAPPER WITH GINGER-LIME BUTTER
This is one of many Cooking Light recipes that I've found to be easy, healthy and very tasty. You can easily substitute halibut or tilapia for the snapper. I served it with Simple Thai Coconut Rice and it was delicious!
Provided by carmenskitchen
Categories Very Low Carbs
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients in a bowl. Stir in 1/4 teaspoon salt. Cover and chill.
- Heat a large nonstick skillet over medium-high heat.
- Sprinkle both sides of fish with remaining salt and pepper.
- coat pan with oil.
- add fish to pan; cook 3 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness.
- Place one filet on each of 4 plates and top with a 1 1/2 teaspoons of butter mixture.
- Serve with lime wedges if desired.
Nutrition Facts : Calories 266.4, Fat 8.4, SaturatedFat 3.5, Cholesterol 91.3, Sodium 563.8, Carbohydrate 0.1, Fiber 0.1, Protein 44.8
BAKED SNAPPER WITH CHILIES, GINGER AND BASIL
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a roasting pan with aluminum foil.
- Stuff the cavity of the snapper with 1/2 cup basil leaves and set aside. Heat the peanut oil in a large skillet over high heat until it begins to smoke. Place the snapper in the skillet, and quickly brown on both sides, about 1 minute total. Place the fish into the roasting pan, and sprinkle with fish sauce. Reserve the peanut oil in the skillet.
- Bake fish in preheated oven until the flesh flakes easily with a fork, 25 to 30 minutes.
- Meanwhile, heat the remaining peanut oil over medium heat. Stir in the garlic, ginger, chile peppers, and yellow pepper and cook until the peppers have softened, about 5 minutes. Stir in the sugar, rice vinegar, water, and tomatoes. Bring to a simmer over medium-high heat until thickened to desired consistency. Pour the sauce over the snapper, and garnish with the remaining basil leaves to serve.
Nutrition Facts : Calories 277 calories, Carbohydrate 10.6 g, Cholesterol 62.4 mg, Fat 9.4 g, Fiber 1.5 g, Protein 36.8 g, SaturatedFat 1.7 g, Sodium 630.2 mg, Sugar 7.1 g
SEARED RED SNAPPER WITH GINGER, GARLIC AND CILANTRO SOY SAUCE
Big title that sounds good to me! Had it in my massive files. From Matisse, Beimar. I cut this from a newspaper. Note: This recipe is for 1 serving so add to it accordingly to increase.
Provided by Oolala
Categories Asian
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Dredge fish in cornstarch to coat.
- Heat the olive oil to hot, in an appropriate sized pan, and cook (fry) the fish until just done, about 2-3 minutes.
- Remove fish from pan and set aside.
- Heat sesame oil in the pan until steaming.
- Add ginger and garlic.
- Apply this mixture over fish.
- Combine the soy sauce and water and pour over the fish.
- Now add the cilantro on top and then the sesame seeds (I like toast seeds for a nice flavor).
Nutrition Facts : Calories 1072.7, Fat 88, SaturatedFat 12.7, Cholesterol 79.8, Sodium 1689.4, Carbohydrate 17.3, Fiber 7.3, Sugar 0.8, Protein 58.1
CRISPY WHOLE THAI FRIED FISH WITH GINGER TAMARIND SAUCE AND COCONUT-CILANTRO RICE PILAF
Steps:
- Special equipment: A large Dutch oven or deep wok, deep-fry thermometer and two 12-inch bamboo skewers
- Prepare the ginger tamarind sauce: In large saute pan over medium-high heat, add 1/4 cup of the canola oil and allow to heat. Add the garlic, shallots and fresh ginger and saute until fragrant and the shallots are translucent, 3 to 4 minutes. Add the soy sauce, sugar, tamarind paste, fish sauce, sambal and 1/2 cup water. Stir well and cook until the mixture is slightly reduced and has a maple syrup-like consistency, 5 to 6 minutes. Remove from the heat and keep warm until ready to serve.
- Preheat 4 to 5 inches of canola oil to 350 degrees F in a large Dutch oven or deep wok. You need enough oil so the whole fish can be submerged.
- Prepare the fish: Make 3 diagonal slices into the flesh of one side of the snapper, cutting all the way to the bone and spacing the slices 2 inches apart. Repeat with the other side of the fish.
- Combine the cornstarch, rice flour, granulated garlic, ground ginger, salt and pepper in a large baking dish. Lightly dredge the fish all over with the seasoned flour, including inside the cuts. Shake off any excess flour, then form the fish into an "S" curve by threading two 12-inch bamboo skewers through the tail and body so it holds its wavy shape.
- Carefully place the fish into the hot oil so it is almost completely submerged. Fry the fish until deep golden and very crispy, 8 to 10 minutes. As it cooks, use a large metal spoon or ladle to carefully pour hot oil over any exposed part of the fish to ensure it cooks evenly. Carefully remove the fish from the oil and place on a wire rack to drain briefly. Season immediately with salt and lime juice. Carefully remove the skewers from the fish, and place it upright on a platter of Coconut-Cilantro Rice Pilaf. Pour the ginger tamarind sauce over the top. Garnish with the chilies and scallions.
- Rinse the rice by running it under cold water 2 or 3 times until the water runs clear. This removes excess starch and ensures the rice comes out light and fluffy.
- Heat the canola oil in a medium saucepan over medium-high heat. Add the ginger and saute until fragrant, about 2 minutes. Add the chili flakes and rice and stir well to coat the kernels evenly with oil. Add the coconut milk, salt, sugar and 1 cup water. Stir well and bring to a boil. Reduce the heat to a simmer, cover with a lid and cook until all the liquid has absorbed, 10 to 12 minutes. Turn off the heat, keep covered and allow the rice to sit for 5 minutes to steam. Before serving, add the cilantro and fluff with a fork. Yield: 4 to 6 servings
STEAMED SNAPPER WITH GINGER, LIME, AND CILANTRO
Categories Fish Ginger Steam Low Fat Quick & Easy Dinner Lime Snapper Cilantro Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 9
Steps:
- Mix 3 tablespoons cilantro and next 7 ingredients in small bowl to blend. Set aside. Pour enough water into large pot to reach depth of 1 inch. Add steamer rack or basket. Top with 9-inch-diameter glass pie dish. Bring water to boil.
- Place fish in pie dish. Pour cilantro sauce over. Sprinkle with salt and pepper. Cover pot; steam fish just until opaque in center, about 6 minutes for snapper and 8 minutes for halibut. Serve with sauce; garnish with 2 tablespoons cilantro.
- To peel and grate fresh ginger:
- Using a small knife, peel away the thin, light-brown skin from the portion needed. Then rub the peeled ginger back and forth over the raised bumps of a small porcelain ginger grater (found at Asian markets).
- *Available in the Asian foods section of many supermarkets, at some specialty foods stores, and at Asian markets.
STEAMED RED SNAPPER WITH GINGER, CHILES, AND SESAME OIL
Categories Wok Fish Ginger Steam Quick & Easy Snapper Hot Pepper Sesame Gourmet
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Arrange a 9-inch metal cake rack or steamer basket in a 12- to 14-inch wok or a deep 12-inch skillet (with a domed lid) and add enough water to reach just below rack. Cover wok and bring water to a boil.
- Score skin of fish in several places, then put on an oiled heatproof plate that will fit into wok or skillet with 1 inch clearance around plate. Stir together Sherry and salt in a small bowl, then rub mixture onto both sides of fish, leaving skin side up.
- Heat vegetable oil in a small skillet over moderately high heat until hot but not smoking, then sauté ginger, scallion, and chiles, stirring, until fragrant but not browned, about 30 seconds, and spoon over fish. Carefully transfer fish (on plate) to rack in wok and cover tightly, then steam until fish is just cooked through, 7 to 8 minutes. Carefully remove plate from wok and sprinkle fish with sesame oil.
More about "ginger snapper food"
STEAMED SNAPPER WITH GINGER, SOY AND SESAME | GOURMET ...
From gourmettraveller.com.au
Servings 2Estimated Reading Time 50 secsAuthor Lisa Featherby
- Place snapper on a heatproof plate that fits snugly into a large steamer, scatter over ginger and onion, drizzle with Shaoxing and soy sauce, cover and steam over a wok of boiling water until fish is cooked through (8-10 minutes).
- Meanwhile, heat 15ml peanut oil in a large frying pan or wok over high heat, add water spinach and garlic and stir-fry until wilted and bright green (2-3 minutes).
- Heat sesame oil and remaining peanut oil in a small saucepan until smoking (1-2 minutes). Transfer fish to plates, drizzle over juices, then pour over hot oil, scatter with extra spring onion, chilli and coriander and serve with rice and water spinach.
BAKED SNAPPER WITH CHILLI & GINGER RECIPE | WOOLWORTHS
From woolworths.com.au
Cuisine AsianCategory MainsServings 4Total Time 45 mins
- Whisk tamari, oils, garlic, ginger, honey, coriander and half the chilli in a jug. Divide gai lan and snow peas among baking paper. Top each with a fish fillet. Drizzle over tamari mixture. Fold and seal parcels to enclose.
- Place fish parcels on barbecue grill and close lid, or place in oven, and cook for 15 minutes or until cooked through.
RED SNAPPER WITH ORANGE-GINGER SAUCE | BETTER HOMES & GARDENS
From bhg.com
5/5 (2)Calories 177 per servingTotal Time 24 mins
- Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut fish into four serving-size pieces, if necessary. Sprinkle with pepper. In a large skillet combine chicken broth and green onion. Bring to boiling; add fish. Return to boiling; reduce heat. Simmer, covered, for 4 to 6 minutes per 1/2-inch thickness of fish or until fish begins to flake when tested with a fork. Remove fish, discarding cooking liquid; set aside and keep warm.
- For sauce, in same skillet combine orange juice, soy sauce, honey, sesame oil, and ginger. Bring to boiling. Boil gently, uncovered, for 1 minute, stirring once. Remove from heat.
- To serve, arrange greens on a platter. Place fish on top of greens and drizzle with remaining sauce.
STEAMED SNAPPER WITH GARLIC-GINGER SAUCE RECIPE - FOOD …
From foodandwine.com
Servings 4Total Time 50 mins
- In a small skillet, heat 1 tablespoon of the grapeseed oil. Add the shallot and cook over moderately low heat, stirring occasionally, until lightly browned, about 8 minutes. Add the sugar, ginger and garlic and cook, stirring, until fragrant and the sugar is melted, about 2 minutes. Add the soy sauce, vinegar, fish sauce and shio kombu and bring to a boil over moderately high heat, then simmer over moderately low heat until slightly reduced, about 3 minutes. Remove from the heat and stir in the cilantro and scallion.
- Set a bamboo steamer in a wok or a large, deep skillet. Add 1 inch of water to the wok or skillet and bring to a boil. Line the inside of the steamer with the cabbage leaves. Combine the sesame oil and the remaining 1 tablespoon of grapeseed oil and brush all over the fish. Season the fish lightly with salt and set it on the cabbage leaves. Cover and steam over moderate heat for about 7 minutes, until just cooked through. Transfer the fish to plates and serve with the ginger-garlic sauce.
BAKED GINGER SNAPPER • COOKING HAWAIIAN STYLE
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BROILED RED SNAPPER WITH GINGER-LIME BUTTER RECIPE
From myrecipes.com
4/5 (13)Calories 202 per servingServings 4
- Heat a large nonstick skillet over medium-high heat. Sprinkle both sides of fish with the remaining 1/2 teaspoon salt and black pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Place 1 fillet on each of 4 plates, and top each serving with 1 1/2 teaspoons butter mixture. Serve with lime wedges, if desired.
STEAMED SNAPPER WITH GINGER & SCALLIONS - COOK FOR YOUR LIFE
From cookforyourlife.org
4.3/5 (3)Estimated Reading Time 2 minsCategory MainsCalories 537 per serving
- Set a petal steamer over a wide deep skillet or wok. Fill the pan with 1- 1½-inches of water. Cover and bring to a boil. (If you have a bamboo steamer, use that instead).
- Place the fish on a heat-proof plate and sprinkle with sliced ginger and scallions. Pour the sesame oil and soy sauce over it. Place on the prepared steamer. Cover and let steam until the fish is no longer opaque, anything from 10 to 20 minutes depending on thickness (see Ann’s tips).
- Carefully remove the plate from the steamer and serve with the broth that has formed on the plate and the vinaigrette.
POACHED SNAPPER WITH SCALLION AND GINGER RELISH RECIPE ...
From realsimple.com
3.5/5 (37)Total Time 30 minsServings 4Calories 241 per serving
- Bring 4 of the scallions, the sliced ginger, ¼ teaspoon of the red pepper, 1 tablespoon salt, and 3 cups water to a low simmer in a medium skillet. (The water should bubble only slightly around the edges.) Season the fish with ½ teaspoon salt and add to the skillet. Cook until the fish is opaque throughout, 10 to 12 minutes.
- Meanwhile, combine the canola oil, sesame oil, soy sauce, vinegar, the grated ginger, the remaining 4 scallions, and the remaining ¼ teaspoon of red pepper in a medium bowl.
- Serve the fish on top of the cilantro and snap peas, drizzled with the scallion relish. Serve with the rice, if desired.
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